*Synchronicity....Reading this is no coincidence

The word coincidence is a more ''physical'' or ''material'' word for synchronicity. The only difference between the two is your understanding that a synchronicity is not ''by chance'' or ''good timing,'' it is divine guidance trying to lead you in the right direction or offer you what you are needing. It was something that you were meant to experience, a gift to help you on your way, or to understand what is going on within your life. There are no coincidences in this world, not one.

For everything is connected and manifests in perfect timing. Everything you see, hear, or experience, everyone you talk to, sit next to, or work with, absolutely everything is an opportunity to learn from, preparing you for your future, healing your past, evolving you, and guiding you to your true destiny.

There are clues to helping you notice the synchronicities you should pay extra close attention to. If something repeats itself to you many times, pay closer attention to what it may be telling you. If you experience goosebumps, or chills while talking to someone, listen closely for a message they may be offering you, anyone from the post man, the person sitting next to you on the bus, to the lady who was being rude to you at the grocery store, they all are synchronistically placed in your life.

You may have been wondering or thinking about something, and shortly after come across your answer on the computer, in a book, even overhearing a conversation while standing in the check out line. Everything you experience has a message to offer you. Whether its about your past, your present, your future. It is up to you to hear it, interpret it and decide what to do with it.

All synchronicities are important messages that are being offered to you. Don't worry about missing one because if it was meant to be, than it will come around again, possibly in a different way , but no matter, you will not miss what was meant to be. It just makes life a little easier, more interesting, even fun noticing the synchronicities in your life. 

I can almost guarantee once you start paying more attention, your divine helpers, will rejoice and begin offering you more, and you will probably start to realize that its literally continuous and always has been.

It can be really exciting and beneficial piecing together what some of the synchronicities in you life are trying to show you. When you can't figure something out, ask God, your guides, the universe to help you, then pay close attention, as the answer can come in any form. If your still stuck, without understanding, maybe it has something to do with your future, not present, just set it aside, you will make sense of it one day.

Writing down the synchronicities you experience can be beneficial by way of confirming at a later date what a particular synchronicity created in your life. Have fun with it and begin experiencing all that life has to offer. Watch the fun and magic surround you like never before.

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I'm only sand (poem)

 My tears fall in the dark, so nobody sees
for all, carry burdens of their own
My tears fall quietly so nobody hears
I cry to myself, so nobody knows

They hear my cries, they hear my tears
they see the cracks, no one else dares
where most see a rock, they know I'm just sand
and when nobody comes, they take my hand

I cry to the sky and the palms of my hands
to feel wrapped in light that understands
a warm, embracing, loving light
they know my plight, too tired to fight

Is someone here so strong, to hold me
when I crumble, and am in need
To feel ever so leaned on, yet so unsupported
''send me a boulder'' is what I've reported

My palms overflowing, my knees getting sore
the divine is my breath, I need just one thing more
I do unto others, as I would have them do unto me
I am just sand, please let them see

I can do anything with what I'm provided
I'll make the best of everything is what I've decided
my tears will be caught, even if only by me
and I'll carry on being the best I can be

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*God/Creator wants you to have a clear conscience

 Are you walking around with a feeling of guilt over something in the past, you now regret or understand was wrong ? or maybe, you wonder when or how you will receive your karma or experience what you made another experience. Well let me assure you, that God wants you to live with a clear conscience. If you are walking around, feeling bad for all the negative things you did in the past, it can make it awfully hard to be a carrier of light ? You have to have a clear conscience, in order to do good work to the best of your ability, and to serve humanity most efficiently.

Spreading love, compassion and kindness, sharing your insights and knowledge can be hard to do, if your filled up with guilt, remorse, or regret. It can also be very energy draining wondering when you will reap what you've sown onto others. Things in your past are generally left in the past, most karma is dealt with swiftly, soon after you've created it. This is to move you forward, allowing you to evolve, learn, and then teach to others, if only living by example, what you have learned.

If you are filled with light and have a clear mind, or conscience you will feel lighter and clear enough to share your experiences, even your parts that you are not proud of.

Our creator wants you to clear your conscience, free yourself, and just be the best person you can be now, today. Our creator loves you and rejoices when we forgive, not only others but ourselves too. This leaves room for love and light, kindness and freedom from our past. We can move forward to a better more knowledgeable self.

Remember every scenario we go through, there is someone nearby or in your future, who is going through something similar. You may notice if you have gone through a hard divorce or custody battle, that along your journey you come across people who are going through the same thing you did. This is no coincidence, it is a synchronicity. You will have the opportunity to share your knowledge and help them by sharing your experiences or visa versa.

When you live and learn, accept your mistakes as learning tools, you begin to shed any shame or guilt you are holding to, this frees you from heavy unwanted energy. You are then able to share more openly, with others that you meet on your journey, about the mistakes you have made. This in turn teaching others we are all human and make mistakes and that its okay to forgive ourselves.

What could be greater than freeing your conscience and helping others to do the same, through your own personal, past experiences.

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*When you're in a place of uncertainty, REJOICE....

 When you are in a place of uncertainty...REJOICE, for this gives you the opportunity to experience everything possible. Although uncertainty can be a scary place to be, it can be a place necessary for you to prepare yourself, for whatever opportunities that may be offered to you in the near future. If we go through life needing and expecting everything to be a certain way, we close ourselves off to many possible outcomes that could very well, be more beneficial than what we had planned for ourselves.

Can you remember a time in your life where, when you thought you had everything all figured out and it seemed like everything you tried to reach, was unobtainable, then all of a sudden it seemed as though everything just fell into place, even better than you had expected or planned.

A good example of this, is when looking for employment. Every interview you would hope to get that job, and every job interview you go to and don't get, makes you feel more and more in the dumps. Then out of no where, when you least expect it, you get an interview or make a connection that lands you a job that almost makes you thankful you didn't get the previous jobs you applied for reasons such as this job is better hours, better pay, better energy, better health coverage etc.

Another good example is, how many of us, have had a breakup and you felt as though you would never meet anyone as great as they were, then within a short time or maybe even a long time after your breakup, you met the partner of your dreams, leaving you to feel thankful the old relationship did not work out, because you would have lost out on the opportunity to meet your perfect mate. This can be applied to any area of your life.

It is good to have goals and plan for your future. Just don't plan everything, leave some room for change if you are guided to do so. Be flexible. Uncertainty can lead us to many great things, if we just keep an open mind, and remember if something doesn't work out, know that there must be something even better about to present itself to you.

 Be patient, good things come to those who wait and those who take action when called to do so. So when your feeling uncertain about an area in your life...rejoice, because you now have an opportunity to experience everything possible. Keep an eye, for you never know when one might pop up !

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*Raising children, in a spiritual environment

Starting your spiritual journey, while being a parent is an amazing opportunity to offer your children the most important aspect of living. For a lot of parents, staring up a spiritual dialog with your children, can be met with some challenges. Two things to remember is don't give up ! and don't push it on them !  Here are some challenges you may cross when introducing spirituality into your home, and some possible solutions.

It can feel weird or uncomfortable. This is not surprising. You, yourself may have just recently begun to use a more spiritual based dialog, as well as just starting to understand the terminology and meanings that are used. You may fear telling them the wrong thing or not having the answer to a question they may present to you. You may even worry about their reaction. When anyone is learning something new, it can seem a little uncomfortable to ''put it out there'' for others at first, but over time, it just becomes natural to a point, it some how infuses itself into your daily vocabulary.

They tell you they don't believe any of that ''stuff'' This is sooo common. If your children are past toddler stage, you should not be upset or worried if they don't jump right in there with you. This is something they may not be used to, and it may feel uncomfortable for them. Give it time and continue on your journey, leaving plenty of space and opportunity for them to evolve at their own pace. Children learn by example and will pick up what they need whether they are aware of it or not, just by watching your lead. So just focus on being a good example in the mean time.

I don't know where to begin. You can begin just by letting them see you ''behave'' and speak in a spiritual manner, this will desensitize there feelings of being uncomfortable. Light your candles, create your alter, let them see you pray or meditate and asking for spiritual guidance, answer any questions as best you can and when your not sure what to say, tell them you are not sure and will get back to them, then research the answer, if you cant find the answer and don't know just tell them you don't know.

 I bought each of my 5 children a glass Angel ornament and just told them they could hold it, if they wanted to, and pray to God, or the creator or an Angel or their guides. I didn't make a big deal about it, I just planted the seed or idea in their head. Over time through watching me and becoming more comfortable about the subject, they began using my prayer suggestion and started opening up in other areas of spirituality as well, until it eventually became much more normal. Remember all children are different, so don' be alarmed if one or more of your children are more receptive and the other(s) are not. Gemstones are another great way to get kids involved. what kid doesn't like a nice shiny crystal !

 Just be yourself and the rest will follow. Children learn from their environment and what is shown to them, so show your spiritual side, on some level it will be picked up on, even if its subconsciously, the seeds have been planted, over time they will grow at their own speed and pace. 

Just be proud of yourself for planting wonderful seeds for your children and yourself !

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#''This situation is already healed, right now''

Say it and believe it ! No matter what difficulties you are experiencing, if you say this and believe it, you can feel it working right away. It takes time for the healing to fully manifest but you can feel the benefits of saying it right away. You may feel lighter, more peaceful, less angry or have a sense of calmness come over you. It will help you ground yourself if you are scattered, worried or generally upset about something or someone or a specific situation.

You have turned the general issue over to God/Creator and confirmed your faith. The universe will not let you down.

You can be sure our creator was on the job before your asking, keeping a close eye on everyone, but when you openly affirm their willingness and ability to show us the way to heal the areas in your life that need healing, the Creator rejoices and will smooth your path, easing us through some of the more difficult areas in our life. Be sure you are open to a variety of results, for it may not be what you were expecting. You can be sure it will be for the best of your well being and anyone else involved.

This powerful little prayer can be used in all kinds of situations, during or after an argument between a partner, friend, co worker, your children, when you are having financial difficulties, right after you have received some bad news, when someone is ill or going through a hard time and when you are experiencing feelings of grief, anger, anxiety or some kind of loss in your life.

The possibilities are endless. Remember give it some time to work out, have faith in your words and be open to the end results, for no one but God/Creator, truly knows what is in our best interest or that of a loved one, just know that when you state "this situation is already healed", that it is !

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*Messages through animals, birds, insects, reptiles, water creatures..

 Messages come through many forms. Animals and alike are a wonderful and fun way to receive them. Depending on the creature, where you seen it, and where in a sequence of events you noticed it, you can find a message pertaining to the situations in your life. Each creature has traits, skills and knowledge they use to live in harmony, within this world. They all need different qualities in order to ensure their survival. Depending on the circumstances within your life, people too, need to use different tactics, skills or qualities in order to see themselves through the variety of situations that come up in life.

The creatures we come across throughout our day may be giving you a message to help you through something going on in your life. Each creature can give you different insight as to what you need change within yourself. Each animal can show you how to slightly alter your personality during a particular phase in your life, they can tell you where you should be focusing your attention, they can even tell you a story of what is going on with your emotions, carrier or current path you are on.

You need not, come face to face with these message carriers. You can come across them in books, pictures, the computer, your children's drawings, through the radio, t.v., dreams or even thorough someone else bringing up a particular animal. If you notice specific creatures popping up, or being mentioned spontaneously or repeatedly within your world, in a short period of time, look deeper. They are offering their knowledge to you, giving you guidance about your situation.

 If you have always had a favorite animal, fish or bird follow you through your life in general, they could tell you a lot about yourself. They could be a direct reflection of yourself, metaphorically speaking. They can represent the positive and negative aspects of your personality. Any animal that presents itself to you, ask what it could be telling or showing you. There is loads of information on the Internet on animal totems and spiritual meanings in nature.

Here is a good example of a story, that was shown to me through seeing wildlife. One day while going through some major changes, and feeling overwhelmed from the pressure of it all, a friend took me to a river to sit (water is very cleansing and healing) I first had this desire to hold a frog, so I caught one and held it for a while, while I was holding the frog, a hawk flew over, then I noticed about 25 little butterflies gathered in this one spot on the ground, then as we were leaving a young deer crossed our path no more than 10 feet in front of us.

I knew there was a story unfolding. I wrote it down, and began to analyze what was shown to me that day. I knew frog represents cleansing and hawk is a messenger from above, butterflies stand for transformation, and deer is a symbol for gentleness.

So the story goes.... frog was telling me I was overdue for some major cleansing of old emotions, and negativity, that had build up overtime. Hawk was telling me to pay attention to the messages that are continuously flowing in and confirming messages were clearly coming through. The butterfly was showing me I was going through some major transformations in my life, most of them thoughts and beliefs, which validated I was going through a challenging time.  Deer was telling me to be gentle and patient with myself. What an amazing conformation, I was on the right path.

There is always a story being told. Next time some creature talks to you, look into what is telling you.

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Life (poem)

Circles, beginnings, endings,
transitions, options, depending

Choices that are difficult
Perfect plans do default

All things happen for a reason
Perfect timing, perfect season

God Bless !!

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*Speaking your truth, it allows you to LIVE your dream.

 When you speak your truth you are telling the world, I am ''this'' or I am comfortable being this or I am feeling this way and you can accept it or not. A lot of people do not speak their truth for fear of not being understood or validated, or because they fear other peoples reactions.

When you discover a truth about yourself, whether it be how you feel, a bold career change you feel compelled to make, or moving homes or leaving a partner or taking a class or discovering an aspect of yourself or a belief that you had, that no longer serves it's purpose and want to release it, this should be a joyous thing, but for many it is a nightmare, for the fear they carry about what other people will think, haunt them enough to keep it all inside where it will sit and fester.

It will call to you to speak it. To say or do what you feel is right. You ignore it and it sits like a weight on you. Think about this, the distress of not speaking what needs to be spoke, cannot be worse than the distress it is causing you, keeping it inside, not speaking your truth.

Not speaking your truth is a major cause for illness, everything from throat problems and headaches to sleeping issues and digestive problems.

 For example, if you are being mistreated or taken advantage of, and do not speak up for yourself, over time you could develop a sore throat, because there is a part of you screaming to be heard. To stand up and say '' you cannot treat me this way ''

Another way you may not be speaking your truth is when you feel you need to say something to someone and don't because you are afraid of how they are going to react. This could be anything from asking for the money back that someone owes you, to bringing up a relationship problem with your partner. You do not end up speaking your truth, you keep it all inside of you, out of fear, and in doing so, could end up with some less than desirable intestinal or tummy problems.

This is really a high road to walk. To speak your truth takes courage, to do what you know is right with out the worry of what others will think. Spend some time in thought. Then put it out there, in a loving way. Don't go in being defensive because you think you know how they will react. Be facilitating. Say or do whatever it is, you want to put out there, but do it in a way that will cause the least amount of resistance, while still speaking your full truth.

A good saying my Nana use to say is "you attract more bees with honey than you do vinegar" That being said, you do not need their approval, blessing or validation, but its always nice to keep things on the more positive side. Do or say whatever you feel is right. If you have dismissed a certain thought or feeling repeatedly ask yourself why it keeps coming back. Maybe it is asking to be heard, maybe it is an important part to your future or something you need to let go from your past. 

How will you ever know unless you give your truth a voice ?

Be confidant, be YOU !!

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*Do you experience goosebumps, shivers, or the chills ?

If you answers ''yes'' this is a good reason to always be conscious of what your feeling, doing or seeing and especially of what you are thinking. When you experience goosebumps, chills or anything similar, stop and become conscious of what was said, done, seen or thought to bring on this sensation.

Were you talking to somebody?  Who were you talking to?  Did you hear something being said?  Who were you standing near?  What were you thinking?  What were you feeling emotionally ? Were you looking at something or reading something?  How were you feeling physically at the time?  What were you talking about? Always pay attention. Always be conscious.

Goosebumps are one of the most common ways signs, messages or signals your guidance or intuition will come to you. I've noticed this is very common when people are just beginning their spiritual journey and listening to their intuition or guidance. You can experience this sensation anywhere on your body, on your arms, down your back or your legs, the top of your head and down your neck and shoulders. They can come in any combination. You must be aware, for there is a message trying to be sent to you.

For instance if you are in the presence of someone and you have a bad feeling, like something just doesn't feel right, and then they look at you a certain way and you get the chills, I would consider that guidance to avoid this person, or keep a sharp eye when dealing with them.

On the other hand, if you are having a conversation with someone who is grieving the loss of something and you get the urge to say something, but worry it will upset them, yet still have the urge to say it and you suddenly have goosebumps run down your neck and arms that could be a sign that you are being urged by something bigger to speak up. Your friend may need to hear what you want to say.

Always remain sensitive to what your body is feeling. Sometimes we have these sensations, just to validate what you were thinking or talking about and sometimes it just a nice sign that you are on the right path. You can get these sensations for endless reasons. It is different for everyone, but if you start paying attention, you will start to make sense of what they are trying to tell you by when you get them and what you were doing or thinking at the time.

For me I get them when I am seeing, hearing or speaking truth. It's a wonderful validation sometimes. Having an outside source helping to guide me, makes life not only easier but kind of fun.

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Other goosebumps / chills articles by SPIRITUALITY IN YOU..........

http://spiritualityinu.blogspot.ca/2013/04/goosebumps-shivers-chills-are-your.html
http://spiritualityinu.blogspot.ca/2012/03/your-goosebumps-shivers-and-chills-are.html

*Validate what others say to you.

 If all humans were to truly validate how the people in their lives, were feeling, it would practically banish conflict. Conflict arises when two parties disagree, and disagreeing is okay. It is when you do not genuinely listen to the other person, or feel you are not being listened to, that is when things start getting difficult.

If you are trying to express yourself, by way of verbalizing your thoughts or feelings, it is opening a sense of vulnerability in you, and when these are reciprocated with a feeling of not being heard or respected, let alone a harsh reaction, you go right into a feeling of being hurt and then defensiveness. You will find yourself repeating your point over and over, trying to be validated by the other parties.

If someone is expressing themselves, and you find them getting defensive, check to see whether you have validated whatever they were expressing to you. Remember, as soon as you give reason, as to why they should feel a different way, you are telling them they should not be feeling or thinking the way they do, therefore not validating what they are saying.

You cannot possibly tell someone how they should or should not be feeling, because you do not know what their past experiences involve, therefore do not understand what is being triggered in them to feel that way, UNLESS of course, you genuinely listen to hear what they are trying to express.

This does not mean you have to agree with them, it just means you have understood what they are trying to say. If you don't agree with someone and want validate what they are feeling or saying you can say things like.. ''I understand you are upset because......''  or " I can see why you would be upset, I would be too ", or '' I'm not sure understand, but how can I help ''. Humans feel understood when we are validated.

It doesn't always make everything all better, but it gives us a sense of calmness within. Knowing that what we put out there, was received. It is not easy for a lot of people to put their thoughts or feelings out there because they have probably lacked validation from people in the past, and have developed a habit of not opening up to others. Really who can blame them ? It is hard to put your personal thoughts and feelings out there to be understood, only to have them ignored by the other parties defensive behavior.

Please try to be mindful to everybody you speak to, in your day to day life, and ask yourself.... did you validate what they expressed to you ?  When you get good at doing this, you can start to read their emotions to better understand what they are saying. You can feel someone's vulnerability, and when this happens, you can learn to be kinder when expressing yourself to someone, and while someone is expressing themselves to you. We all want to be understood and even more so validated.

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#Basic karma

 If something has been done to you, that was of bad intention causing you some kind of pain or heart ache, it does not have to be you, who does back to them, what they have done to you. This will only create a terrible cycle of negativity in your life. Karma will always return what you have done to another. You will experience what you have created others to experience.

So this being true, why let yourself be a part of this cycle. When something has been done to you, do not retaliate. The old saying, an eye for an eye, well it does not have to mean you repeating what one has done to you. Rise above and just know that (unfortunately sort of... ) they will have what they inflicted on to you, inflicted back onto them. Someday, someone will  cast upon them, what they cast upon you, and so the cycle will continue, because the one who did wrong to them, will now have there own karma to balance and experience.

When you respond to injustice, do so with grace and be able to walk away with your integrity in tact, knowing you handled this situation and everyone involved with respect, avoiding any negative karma. Even better create good karma for yourself, by respond to those people as lovingly as possible.

Most times people who are acting in a less than desirable manner are lacking something vital and probably have been for a long time. Sending them loving and healing thoughts has to be better than engaging in a cycle of negative karma. Without a doubt, your kind thoughts will be received by them and this will benefit them as well as you.

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#Thank God (poem)

Thank God for our earth, our water and air
Thank God for it's worth, and words we can share

Thank God for our ability to think
Thank God our wounds, he can shrink

Thank God for the light in our children's eyes
Thank God for the things money can't buy

Thank God for the medicine, he helped us create
Thank God for the freedom we have to debate

Thank the Good Lord for the freedom to choose
Thank God cause he's there, you can't possibly loose

Thank God for the masters and teachers, that teach
Thank God for the sand and breath taking beach


Thank God for your birth, to experience life
Thank God for your child, brother, sister and wife


Thank God for the smiles you give and receive
There's more to life, than most believe

Thank God for the downfalls, we all must live
Thank God for the lessons and teachings they give

Thank God for the sun, the moon, and the stars
Thank God for yourself and all that you are.

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