*Be impeccable with your words.

So being impeccable with your words seems easy enough.... right ? Well think again. To be 100% conscious of everything that comes out through words, and being aware of the energy and intentions behind it, takes not only practice but self awareness. This is something you may not even know you are lacking at the time and therefor do not understand the ramifications it causes towards another.

Becoming impeccable with your words is a skill and you shouldn't be too hard on yourself, when first becoming aware your words may not have been impeccable or down right not nice. Remembering it's not just about words, it's the thoughts, feelings, intentions and energy put before them. No need to waste time fretting over your past mistakes, or old ways of doing things, just see them for what they are.... parts of yourself that need attention.

To be impeccable with your words means to be in balance with yourself. To know what one says to another can carry long term effects, for both or all parties involved. If you are in balance with who you are and what your intention are, you will find no need to be anything but impeccable with words. To speak kindly and compassionately with another, especially when you feel you have been wronged by the other is a difficult task, even for the highly enlightened. It does not come naturally to people once they have been conditioned through schools, religion, government and society to be kind.

So many people do not have the skill to speak their truth whilst still remaining calm and compassionate when very upset. We have learned to find valid reasons for our unkind behavior. Excuses, but in order to heal ones self we must look at why we would be anything less then impeccable in how we speak to others. Especially to those who have hurt us in the past and those who are causing us pain presently. We must find within our hearts to see these people as people who are in pain themselves. No one would ever hurt another if they we not suffering and keep in mind this does not excuse their behavior any more than your behavior is excused and it does not make you responsible to fix their pain either.

This is where you can begin to understand that if you are less then impeccable with your words.... it's because in some way you are in pain or suffering yourself.... and the one who caused you this pain is also suffering but their suffering and yours can be helped with your compassion, Yes your compassion.

Here is one of my favorite thoughts...... The more unkind, mean, judgmental, negative the person, the more love and understanding they need !! Be impeccable with how you treat them. Don't intentionally spend extra time around so they can continue to hurt you but send them your love and do not react to their behavior. Thank them for the opportunity to learn about compassion and unconditional love, boundaries and self awareness. Take what lesson you have learned from challenging people or experiences and thank them for it. Whether aware of it or not, they have taught you a great deal of lessons. You just have to look for them.

You will be tested with people and experiences and you have the ability within you to handle all situations impeccably, through understanding we are all on a journey of healing.

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