#Question EVERYTHING !!!

Most of everything you have been told to be true is far, far, far from the truth or at the vary least not the whole truth !!! Most of the time this is done through omission or lack of knowledge, habitual patterns passed down from generation to generation, our education system, religion, the medical community and just plain ignorance on our part as to how to question authority in an effective way.

We tent to believe what we are feed by media, doctors, teachers, government and any other title society has deemed as having answers. Problem is, most of our answers come from within and we continuously search for answers outside of ourselves. 

We want teachers, parents, friends, mentors, leaders, doctors, governments and other authority figures to give us the answers to everything. We can listen to what these "authoritive figures" tell us as truth and believe what they say to a certain extent, but people don't know.... what they don't know.

Facts change all the time. What was in the text books yesterday is not the same as what is in our books today and tomorrow it will be different still. How can we find the answers we desire and trust they are correct ?? You look within. You ask yourself or another person or a book, even google it if you want but you MUST learn to FEEL whether it is the truth to you, if you want the real truth !!!

You can tell right now whether something feels right or wrong. You feel good when you do something nice and you feel bad when you did something you wish you had not. Life is about learning and to truly learn you must find what is right to you. You cannot trust what anybody says or writes until you feel whether there might be some truth behind it. You then can do some research or ask more questions. Some answers may feel right or partly right and some will feel "off" and you can build upon that with more research and again feeling what is true to you.

This can be done with anything from "should you take this job?" "is it right to tell this person something that may upset them?" to "What foods are right for my body and spirit ?" and "is what my doctor telling me the whole truth ?" 

We can eventually get to the truth if we look in the right places and remain conscious to what the universe is guiding us to. We will stumble and be humbled many times throughout our journey but it is up to us to seek the truth and FEEL if what we have heard, read or even seen is actually true !!

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#Your emotions and dis-eases are guiding you !!

We all have an internal gauge to help us feel whether we are on the right track. This internal guide is called many things such as intuition, gut feeling, higher self and many other labels. 

If we are not always conscious of how we are feeling, this can be challenging. The first thing you want to do on a daily basis is be AWARE of how you are feeling at all times. Notice how and where you are feeling emotional sensations. For example notice how your stomach reacts to certain situations, is it tight ? Do you feel butterflies ? Do you feel nauseous ? How is your neck and shoulders feeling ? Do they feel tight ? relaxed and light ? How are you feeling in your mind ? Is it clear ? Does something seem out of sorts ?

Learning to read your bodies language can be a bit of a challenge in the beginning, as everyone experiences their sensations differently and in different areas of their body. Once you have begun to understand your body language, you can then begin to decipher how you are feeling in certain situations and if something is not quite right your body will let you know. 

For example if you feel the need to say something or feel the need to talk to someone about something specific and you have been putting it off possibly due to not wanting to upset anyone, then your throat may feel tight or irritated along with an uneasy feeling in your tummy area. If you notice this, it may be telling you, you need to take action in some way.

If you are not sure sit with yourself and just FEEL. What and where are you feeling something ? Is it a lighter feeling or a heavy and uncomfortable feeling ? Keeping in mind that just because you are feeling nervous or anxious about a decision does not mean you should not do it because some things are hard or uncomfortable even though they need to be done.

If all else fails a combination of trial and error and emotional body responses can help you determine whether your actions were true to you and anyone else involved. If you feel you could have chosen a better course of action, just redirect your energy and move on with knowing what you have learned and apply it the next time when necessary. 

We are not expected to have all the right answers but it is in our best interest to help ourselves by reactivating and using this internal guide we were all born with. It's there for good reason. It is there to help us.

Choosing to be conscious of doing the right thing, is one thing, you can be sure is right !!

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