Tantra for couples - How to build a healthy foundation

There are a number of really good reasons to introduce tantra to yourself and your sexual relationship. Tantra is way to connect with yourself and your partner on a much deeper level therefor the benefits to this is everything from the building of trust in your relationships to allowing yourself to be vulnerable allowing new levels of intimacy that can create a oneness between you and your partner or even with yourself as you discover new depths of your sexuality. Here are a few guide lines in setting up the right partner and the basics that would keep things moving in a healthy, trusting direction creating fun and joy through your journey of tantra.

It has to be the right partner. You want to feel a bond or connection between yourself and your partner. A level of respect and trust is needed to spark that bond you eventually want to create. If there is charisma upon meeting then all the better but if not keep the communication and practices moving at a pace that both partners are comfortable with and once trust starts to mound, it is amazing how our feelings and emotions can alter from when we first met or started. You never know it may end up being the one you always dreamed of. If all else fails and you just don't feel a connection, that is totally ok !! Just be completely honest with your partner and keep your reasons impersonal. Be ok with openly communicating your feelings. This would have built and expected through the first couple meetings when you discussed what each wanted to experience. Remember you are not jumping into bed with your partner right away, this will come naturally as you progress your practices.

You have to build a solid foundation of trust. This takes time and a great deal patience during the beginning stages with your partner. For many, even most people, talking about ones most personal thoughts and feeling and expressing what their desires and fantasies are, communicating what feels good and why, is very intimating and scary as a lot of us have been trained to do the opposite. Trust will come between you and your partner as you learn to lovingly give and lovingly receive information form each other. This should come naturally allowing a natural progression in your tantric experience.

You have to prepare yourself to be vulnerable. This is huge for some, even the thought of it can make a lot of people want to run for hills but there is no rush or rules on how fast you move. The whole basis of this practice is to build a trust. When there is trust.... there is more of a willingness to allow yourself to be vulnerable and speak openly and honestly. Most likely through proper practice, you will want or crave to allow yourself to be open with your partner . There is deep connection within the partnership and as you build that, you build this amazing relationship with yourself in allowing yourself to explore and give yourself permission to feel good and express your deepest thoughts and desires, knowing you are safe and loved by your partner.

No need to rush your experiences. You need to go at a space that is most comfortable for the partner that is more apprehensive or nervous about the idea of tantric practices. The reason for this is because if one moves to quickly and the proper foundation of trust has yet to be built, then the more nervous partner will not BE fully in the present and may resent the other partner that is wanting to move faster as they are more comfortable with the practiced involved with tantra.Tantra is something that is not rushed and based on building that trust between partners. There needs to be open communication from both partners on what they are comfortable with.

Talk about EVERYTHING with your partner. Tough one for many yes, but this is a practice about being vulnerable and opening up yourself to being fully present and experiencing oneness.... so expressing what feels good, what you liked, how you are feeling and knowing it will be received in love and be fully accepted by the partner receiving what you are sharing. Remember to receive what your partner expresses to you in the most loving and embracing way. Feel gratitude and honored that they felt safe and loved in sharing information that would make them very vulnerable at the time.

Tantra is all about being you and being present. Have fun with your practices and enjoy the pleasures and new heights it can bring you in many areas of your life. We are all one and tantra can connect you and your partner on levels you never thought possible. Take your time and go with what comes naturally and always communicate if you are not comfortable and when you enjoy or get pleasure out of what your partner is offering.

Be safe and Be love !!

The spiritual ripple is growing fast

Where the were only a few there are now many !!! When one wakes up to the truth in spirituality, they teach others what they know by leading them by example. Now that those examples have been amplified through so many now on their chosen path, many many more are awakening. The ripple effect is growing insurmountably. The ripple has spread all over the world and the path of love is becoming more clear and more followed every day.

Those walking the spiritual path are clearing the way for many more to follow. It is not our job to awaken others who are not interested or ready, only to help and lead those who want different than ever before. Where one person sees truth, they eventually create curiosity in those around them, and where they may have been once ridiculed by those in their life, over time those same people can see what spirituality can do to change your life for the better and begin to want the same for theirs.

Just being you, over time teaches others a new way of being, feeling and experiencing life. No need to shove your beliefs down someones throat. It is much more palatable and digestible when people choose on their own accord to change their life, beliefs and take their  power back. The ripple of awakening happens naturally and is happening faster every day.

This spiritual ripple is causing challenging experiences in many people lives. This ripple causes everyone to question everything they thought they knew, to question everything they have been taught, to question who they are and what they came here to do. This ripple will continue to grow until the divide between love and lack is so big there is no question,as to what path, leads where.

If love, health, happiness, prosperity is what you seek, the ripple will teach you that there is more to life than we can ever even imagine and as you awaken in this ripple that is spreading everywhere, you are given many miracles along the way to show you, you are on the right path..

It can be hard and we don't have all the answers but we are given enough answers to light the path we were meant to follow. Help the ripple grow as fast as it can and the only way to make that happen is to be the best YOU can be, show others by being a leader in your own life. Show others by being the change you want to see. Be confident and shine your light as bright as you can.

The ripple will grow no matter what at this point but we can all do our part and help the process by being love and showing others by example.

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#Welcome to the front line, of change !

Where there is no beaten path, you may find it easy to get lost or side tracked or completely knocked off course. Welcome to change. You are in the forefront of what will become the normal. Opening up to the spiritual guidance which is and always has been there at our disposal.

You are part of the change. Your awareness will bring what is needed in order to help all those interested in becoming aware of who we truly are. We will correct and stand up for everything wrong and misunderstood. You will learn to stand in your beliefs and not let a single soul shake your foundation. This living your life as who you are, without worrying what others think, will show others by example, overtime, that you may be onto something.

Walking a path that has yet to be walked, except by only a small portion of the population can seem very lonely and scary as so many around you do not understand and may argue your beliefs. BE assured you are guided by the most divine beings at all times and when you live your life the way that feels right according to you, others will either follow suit, by embarking on their own spiritual journey or you may find that some relationships cease to exist.

Either way speak your truth and stand up for what is right and always do this in the most graceful and loving way. Remember it is not your responsibility to get people to wake up or understand, they will when they are ready. It is however, your responsibility to be who you are and understand everyone is on there own journey, some awake, some still sleepy but either way if you live in your truth, when they do begin to wake up, who do you think they will be coming to for a little understanding ?

Be different.  Be the change you want to see.  Be the truth.  It is the only way !!

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