#This too shall pass !!!

What does this mean ? Everything is always in motion, therefore nothing remains the same. This should be a great relief for many as sometimes when we are stuck in the moment we feel there is no way out.

When something challenging arrives in our experience we tent to loose some perspective and things can really feel overwhelming. If we can remember these four words, perspective immediately broadens and there is more clarity to whichever emotion the experience brings.

This too shall pass is just a friendly reminder that everything in your past is exactly that....passed. Nothing has ever remained the same and thank goodness for that. There will always be experiences. Some will bring really joyful and comfortable experiences and some will definitely bring unfamiliar and uncomfortable experiences. Either way eventually those feelings will pass and something else will replace them.

We are taught on the spiritual path to a degree to live in the moment. That the here and now is the only moments in our lives that really matter. The only moments that really make a difference.

When really down and out, confused, sad, hurt, ashamed, feeling guilty or any other uncomfortable emotion, ask why ? What is it trying to show you ? What is it wanting you to see ? Where is it wanting you to make change ? We don't want these emotions to just pass. We want to learn from them first, as to move past those lessons so we can move on to other things. If they were to just pass, and we did not learn, then we will find ourselves in a similar experience down the road, as things will keep repeating themselves until we learn what it is we need to learn.

Whether we learn or not, your experience and the emotions associated with it will pass, but seeing as we have to be in that experience anyway, why not learn from it as to move forward and on to new and different experiences.

Reminding yourself that this too shall pass will bring a lighter perspective to your situation, therefore you can focus your attention on what it's trying to teaching you, rather than the stress you feel it is causing you. Everything will keep moving as energy does, it will pass and new will come.

So be grateful when life feels comfortable and understand when life feels uncomfortable it is lovingly trying to guide you but either way that too shall pass and you will feel better again. 

What is now, will not be tomorrow, so make the most of it because that too shall pass.

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#YES - There's a reason for everything !!

Yes the old saying "everything happens for a reason" is true....perfect divine timing, with perfect divine reason. You may wonder how this must be so when looking back on some of your experiences, but if you think back very carefully, you will see many times when you thought something was negative but worked out to be better than you had planned.

Sometimes when things happen to us, we are unable to see the bigger picture and due to the emotion that is attached to what we think is best, we hold on to the picture we had in our mind as to how things should be instead of seeing what really is and knowing that what ever is going on is for bigger purposes that will eventually benefit everyone involved. This is true especially if one can see the good in all !!

When someone who is negative or pessimistic goes through challenges it is likely they will miss out on the opportunity that is being offered. When some one who reveres life, and has faith all things are working together, they flow through life's challenges like the river flows through the twists and turns it encounters on its chosen path.

When something doesn't go the way we planned or we experiences something "bad" or even horrific, there are perspectives you can take, that give the understanding that's needed to see through the experience and find the truth in the bigger picture. When we can make conscious effort to try and see what might be the silver lining, we may just surprise ourselves to find there is always one if you look hard enough, or even better go within our heart and just know everything is in perfect divine working order !!

Life is never perfect, yet it is always perfect, so flow like the river, bend like the willow and always just keep doing your best, to be your best and your highest path will be laid before you. Staying in your heart is not always easy but once you learn how it makes everything easier. Everything really does happen for a reason, even if we can't be sure what that reason is, sometimes we never really know and other times we find out many years down the road as to why something happened way back when....

Everything good, bad, happy, sad, scary, hard, terrifying, exciting and challenging has made us who we are today. We choose how to respond to what happens to us, we even choose everything that happens to us, so find the silver lining, find the good and know you are always cared for unconditionally, especially when you are at your worst !!

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ADHD, ODD, ADD symptoms need love spiritually not medication !

ADD, ADHD, OCD, ODD, and other diagnosis or labels used to describe symptoms such as defiance, repetitive behaviors, lack of attention span, over activity, aggression, impatience, lack of impulse control, forgetfulness and many other umbrella symptoms could also describe many spiritual labels such as Indigos, crystal or rainbow children, children of the light, starseeds, sensitives and many others.

Spiritually the indigo and alike children are embraced for their "symptoms" They are taught to embrace their challenges and are taught balance and other techniques to strengthen which ever area they struggle in. You see they came here for a reason. They came here to create change here on earth. The world need massive change and these children came here to make it happen.

The reason they have such broad terms in the medical field is because they came here to different jobs. Some will not conform and fight you on everything you ask them to do, they want reasons and sense when you are manipulating or deceiving them in any way. They will speak their truth and usually in an inappropriate way until they are taught how to speak their truth with integrity and respecting others at the same time. Some came to create great and ingenious systems and products and thoughts. Some have an extreme abundance of energy so they can carry out their task, which will need an abundance of energy. Some only take in what they will need for their mission here on earth so everything else others are trying to teach them, they couldn't care less.

Medically and socially they are outcasts, isolated, punished, made fun of, and worst of all medicated. The medications used to stop or lessen the symptoms of ADD, ADHD, ODD, OCD go straight to the part of the brain which connects us to spirit and all of our spiritual gifts....the pinial gland in the center of the brain.

Parents who put their children on medication do not understand or have the support, or feel pressure by the school system and doctors. I know this cause I was one of them for a short period of time !! When your child is struggling with anything you only want to help and unfortunately doctors only think meds and the school system only thinks "what will make this child stop so we can teach and they can learn". Most doctors, teachers, principals and other professionals involved with your child mean well, but when million of children in the past 10 have all of sudden started showing these extreme behaviors, one should wonder..... how many will there be in another 10 years ?, or 20 years ? Will everyone be on meds for these symptoms ??

I think not. We need to teach our children how to heal not medicate. Most of these children take them selves off their medication in early teens and start medicating with pot, alcohol, sex and other feel good habits. This is not good, seeing as in another 5 years or so the millions of children now taking meds to cope with their symptoms will be teenagers.

We are Spirituality In You are doing everything we can to change this. We have children's workshops to help them connect spiritually to their gifts. We are also trying to get energy treatments, like reiki and therapeutic touch into the school system. We have a group on face book https://www.facebook.com/pages/Spirituality-In-You/374228612640313?id=374228612640313&sk=events for updates on our progress.

There are answers besides medication and we are trying to get that out there. Its not easy and parents, teacher, and other caregivers that work with these children, I send you my love and good thoughts, cause I know how difficult it can be to struggle not knowing where to turn or how to make change. Please join us on face book and show your support on giving these kids a fair change to be who they were meant to be, to learn to balance what ever it is they struggle with, to shine their gifts without dulling them with meds and labels that harm them emotionally, socially, mentally, even physically !! We need you !! They need you even more !!!

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#Reacting verses responding

What is the difference between reacting and responding ? Well simply put reacting is uncontrolled and responding is controlled. When one is responding they are in control of their actions words and emotions. They think before they do. They are conscious of what is going on around them. Not only what is going on but why it is going on. They see the bigger picture, they know there is always something bigger going on and even when caught off guard they still try to respond in a compassionate and responsible manner, whether comfortable or not.

Reacting is done out of habit, it is acting in a way that is automatic to them. A behavior that is learned along the way. Reacting is doing without thinking and it is usually why many of us feel hurt or guilty in the aftermath of a heated argument or conversation or if some one has done something to hurt or defy us. Reacting is unconscious actions. It is automatic and a challenging habit to break. But a habit worth breaking !

If you can see from the perspective that the universe is always giving us opportunities to try and improve ourselves and learn to come from the position of compassion and unconditional love, that you will see only opportunity when confronted with a frustrating experience. You can then begin to train yourself to consciously decide to try and respond in a more loving compassionate manner. As you begin to practice responding rather than reacting and get better at it, you may find every so often an extremely challenging and frustrating situation will come up and it will be your choice to hold onto conscious responding or revert to unconscious reacting.

Unconscious reacting usually involves things such as yelling, screaming, crying, name calling, swearing, hitting, over powering, belittling, breaking things, insulting, finger pointing or completely withdrawing from the interaction. None of these create a peaceful loving environment and almost always leaves one or more feeling hurt in some way.

Everybody seeks validation and understanding and when it is given and received in situations, situations seem to become softer and this takes conscious effort a lot of the time. Reacting is the old way of doing things. Responding is the new way and it is done from a place of love and understanding, it teaches others and it feels really good knowing you tried to respond consciously to the best of your ability.

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#Welcome to the front line, of change !

Where there is no beaten path, you may find it easy to get lost or side tracked or completely knocked off course. Welcome to change. You are in the forefront of what will become the normal. Opening up to the spiritual guidance which is and always has been there at our disposal.

You are part of the change. Your awareness will bring what is needed in order to help all those interested in becoming aware of who we truly are. We will correct and stand up for everything wrong and misunderstood. You will learn to stand in your beliefs and not let a single soul shake your foundation. This living your life as who you are, without worrying what others think, will show others by example, overtime, that you may be onto something.

Walking a path that has yet to be walked, except by only a small portion of the population can seem very lonely and scary as so many around you do not understand and may argue your beliefs. BE assured you are guided by the most divine beings at all times and when you live your life the way that feels right according to you, others will either follow suit, by embarking on their own spiritual journey or you may find that some relationships cease to exist.

Either way speak your truth and stand up for what is right and always do this in the most graceful and loving way. Remember it is not your responsibility to get people to wake up or understand, they will when they are ready. It is however, your responsibility to be who you are and understand everyone is on there own journey, some awake, some still sleepy but either way if you live in your truth, when they do begin to wake up, who do you think they will be coming to for a little understanding ?

Be different.  Be the change you want to see.  Be the truth.  It is the only way !!

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