Empaths try this....say, I only want to FEEL whats mine, right NOW !!

It is our birth right to have a clear mind and more importantly a clear energy field around you !! There are many things or situations that can muddle up your energy, leaving you feeling unwell, tired, and moody among other negative or not so nice emotions. There are also many things you can do to help yourself not only feel better but prevent the pick up of other peoples emotions and lower energies.

The quickest and most simplified ways of doing this is speaking or better yet commanding (in a respectful way) "I only want to feel whats mine, right now !! This will instantaneously clear your energy field. You should feel lighter, so to speak, immediately. When you speak these words you are activating your abilities to control how you are effected by others.

You claim that other energies are not welcome in your space and your desire to only experience what your true feelings are. You tell the universe you care how another feels and about what they may be going through, but you only want to process your emotions and energy. Some people are more susceptible to picking up energy than others. Empaths can feel what some one else is feeling, even if they are miles away. So being able to have some control over what energy your inviting into your space is not only empowering but will help lesson the burden all together.

Feeling only what is your keeps a clearer mind and heart. You are not bogged down with emotions or energy that you can't control or help any more than you are. If you find yourself not feeling like yourself of feeling down, you could have simply picked up energy while out and about. When you notice this and consciously realize you can help yourself....remember to command and have faith it will be done immediately and repeat if necessary "" I ONLY WANT TO FEEL WHATS MINE, RIGHT NOW !!"

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#Feeling overwhelmed by a loved ones suffering ?

Sharing in an others person's experience can be anything from complete joy to utter devastation !! How you handle or involve yourself is where it can become tricky as there is a fine line between sharing in the experience and FEELING the experience as your own. Feeling someone's experience sounds great but as many empaths or clairsentients (people who can literally feel what some one else is feeling) would put it,..... It Could Be A Nightmare !!!!

When a friend or family member is going through tough times or even down right terrible times, it is normal to feel sadness for them, to cry with them, be angry for them, even sometimes act on their behalf, BUT many people can be sucked into the experience themselves. 

Empaths find it hard not to. They automatically feel emotion as if it were their own whether they want to or not. There is often a line many can cross out of love and genuine concern, that prevents us or blurs our ability to decipher what we are feeling and if it is even ours that we are feeling.

If we find ourselves overwhelmed, completely drained, emotionally heavy, extended anxiety, prolonged sadness or anything out of the ordinary, there could be a couple things going on. First you may be an empath or someone who can feel what others feel literally as if it were your own or the person you are upset for could be an energy vampire or someone who feeds off the emotions of others, or it could be an accumulation of stagnant energy you have been picking up in your daily life or it could be a combination of all. All of which have some solutions !!

An empath, sensitive, or clairsentient can learn to protect themselves when in the presents of the challenging emotions of friends and family. Surrounding yourself in the white light of the Holy Spirit or asking your Angels to protect you form such energies is extremely productive. You can also ask to be cleared of all energy you think you may have picked up. Saying "I only want to feel what's mine, right NOW" instantly clears others emotions from you. You can monitor and choose where and who you want to share energy with. Limit your time with negative people. Surround yourself with people that usually feel good and have a positive attitude.

If you find certain people always feeling bad, grumpy, often complaining, being pessimistic or always having a lot of drama going on and it's usually negative, sad, aggressive drama, you can choose to limit your time spent with them. 

Energy vampires feed and get their energy from the negative energy and constant attention from others. We all go through hard times but some thrive in it and the more energy and time they can get from others the better they feel. You can ask for protection before meeting or speaking with them and clear yourself after separating.

Helping others just comes naturally to some and it can be very draining so learning how to be in the presence of these energies at least gives you some support in managing how they leave you feeling. Bless you for helping those who need it most but if you get overwhelmed in the process, you can now help yourself so you can continue helping others in healthier way !!

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#How do people take your energy ?

People can take your energy in many ways. There is a big difference in giving your energy and someone taking it. Some people need a little more energy given toward them than others and that is ok to a point but there are those who knowingly take more than their share ! These are the ones you have to at least protect yourself and your energy from, if not avoid them all together.

These are the ones who after being in their presence you feel tired, drained, down, depressed, angry, ill or sad. It's normal for some one to have a "bad" day but we all encounter people that EVERY TIME you've been in their presence you feel worse than before talking to them. This is experienced through telephone calls, emails, texts, even through thought and with everyone from your boss, neighbors, friends, relatives, spouses, coworkers or even someone you encountered at the park or while grocery shopping.

They are everywhere. The difference between someone having a bad day and needing your help to get through a rough patch and a chronic energy taker or energy vampire is that, the energy vampire will ALWAYS have something to complain about, need help with, want to argue, are very low energy, never see the good in anything and only want to unload their problems on anyone one who will listen and never use the advice they squeeze out of those who will listen. They will forever make you, at the very least tired to the point of exhausted with every encounter, conversation, or even the thought of them. Few are unaware of what they are doing but most know full well they are taking any energy you are giving them and using it to fill them selves up with.

These people's energy is very low and the ones who are kind enough to listen or help them, are people who have a high energy vibration thus the lower energy will literally suck the higher energies of the other person. Leaving each individual feeling the opposite of what they were feeling before. The happy person is now feeling drained and the lower energy being filled up by the happy person, now feels energized.

This is not to say that we have to run from or cut ties from every person we can identify as an energy vampire. They too do need some or their share of unconditional love but protection techniques need to be put into place in order for healthy boundaries not to be crossed.

There are many ways you can protect yourself.

Read this article for tips on how to protect yourself

http://spiritualityinu.blogspot.ca/2014/01/how-to-protect-yourself-from-negative.html and http://spiritualityinu.blogspot.ca/2011/08/do-you-find-some-people-can-drain-your.html

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#How to cleanse and charge your crystals.

First off clearing or cleansing your crystals is a way to clear old or negative energy from them. It is like an epsom salt bath for us. Clearing your crystals gives them a fresh start, a boost to help them work most efficiently for you. It can be as simple or as fancy as you would like.

There are many ways you can cleanse your helpful crystals, but keep in mind not all crystals can be cleansed the same way. Most crystals can withstand the various ways of clearing and almost all crystals can be charged the same way.
 

Charging your crystals helps them to tune into your vibrations. It is similar to tuning the radio station so it come through at its clearest. If you do not charge your crystal it will still work for you, but I feel the more intention you put into anything the more powerful it will work for you. You charging your crystals with the intention of having them work for the greater good and at it peak performance is always beneficial. The simplest way to charge your crystals is to place them in your hands and from your heart, hold the intention for these crystals to work with you, for your and every ones greater good.

Here is a list with some of the more common ways to clear your crystals....

~Leaving them out to sit in full sun for an afternoon will not only cleanse them but given the suns powerful energy it will also leave them fully charged,

~Place them outside or near a window any clear evening but full moon is especially powerful as the moon at it full, carries great energies and enchanting powers. This also charges your crystals.

~You can smudge your crystals using whatever herbs you regularly use. Burning the smudge and running your crystals through the smoke will clear the old energy from your crystals same as it does for the energy in your room or house. You could charge your crystals after this technique.

~You can place most crystals in salt or salt water for a few hours to clear them. The salt water will absorb the unwanted energy and neutralize it for you. This should NOT be done with raw pieces or such stones as hematite or selenite as it will cause them to erode. Charging them after this method is recommended.

~Using candle light or natural fire is another great way to cleanse them. DO NOT place them directly into the fire but run them over the flames holding the intention to cleanse away unwanted energy. Fire is very energizing so do what feels right when it comes to charging them.

~You can place your collection into a shallow hole you dig in your garden or lawn. Placing them into the dirt for a day or two with have Mother Earth cleansing your crystals like new. Some crystals especially the raw ones will not withstand the dirt so it is a good idea to wrap your crystals in paper towel or cloth before placing them in the dirt. I feel mother earth is also great at charging everything, so your crystals should be good to go but do what feels right to you.

~In a pinch you can simply hold your crystals and ask the universe to clear your crystals. Hold in your heart that you want these crystals working in tip top shape, envision them being cleared and fully charged and remember to always feel and show gratitude to your crystals !!

There are no right or wrong ways to clear or charge your crystals, so just follow your heart and do what feel appropriate to you.

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*Energy vampires will drain your energy, unless you stop them !!

Ever been around someone who can zap all your energy just being around them ? or know someone who makes you feel drained whenever you give them your time, whether it be over the phone, face to face, or even over the internet through conversation ? They some how manage to bring your mood from happy to...... wondering why your no longer happy. And if you are an empath, clairsentient, or emotionally sensitive, you will be the main source of energy they focus on, as you have a giving nature and your souls purpose is to help others and give your time and energy.

Energy vampires thrive and survive on other peoples energy. They can not sustain their own energy level so they must feed off others energy to keep them functioning. Some know they are doing this and use it to their advantage by using others time, energy, emotion, by unloading their problems on you on a regular basis, while doing nothing to really help them self or by picking arguments, creating tension in order to feed off the energy the interaction creates.

Others don't really know they are doing this, they believe they are helpless and a victim of the universe. They ask for help and when you give it, nothing is ever is really accomplished because after your efforts are given they do not sustain momentum, unless someone else is doing it for them. A good motto here is....Be willing to help those, who are willing to help themselves ! They may not do it intentionally but none the less they do it.

These are energy vampires. There are many more examples of the types but in the end, they ALL thrive on your energy and anyone else who will give it to them. They are the chronic complainers, the pessimistic  the manipulators, the narcissus's, the gas lighters, the ones who like to argue or twist your words, the ones who talk negative about you, the ones who want you to do their work, they are the ones who bring you down intentionally or unintentionally. Energy vampires are every where. You meet them almost every day. They can be your neighbors  your parents, customers, co workers, friends, in laws, strangers, even your own children !

Now just because they take your energy does not necessarily mean they are bad people and you should cut them out of your life. There are ways to help deal with these people once you can identify them. You can use simple visualization techniques to place a protective energy shield between you and the other person or persons. Visualizing white light surrounding you or an impenetrable shield of protection, stopping all lower vibrations from connecting with you.

You can carry crystals or gemstones in your pocket that help with clearing up negative energy directed toward you. There are protection stones, transmuting stones, there is a stone for everything. When it is appropriate you could even give them your stone to help them with their struggles.

You must be clear about your boundaries with these people. If you do not have appropriate boundaries on how you will allow other people to treat you.... now is the time to get them. Speak them and mean it. Do not let others take advantage of you or engage in arguments that only serve to feed them your energy, time and attention.

Limit your time with these individuals and do not, do for them them, what they can do for themselves.  Helping is always good but be sure your helping and not enabling them to use you or think they are not capable themselves.

Do not engage in power struggles and walk away when you find yourself being pulled into an argument or a lower energy conversation that will really do no good or accomplish anything.

Everyone in our lives need help from time to time, a shoulder to cry on, and ear to vent to, and harsh words are even spoken from time to time, but when this is a regular thing, something is out of balance and if it's not corrected... that is when you are left with symptoms such as fatigue, anxiety, frustration, resentment, even with a short term head aches, aches,  tension, or upset stomach and just an overall feeling of being drained, when prior to your time spent with them you were fine.

Using protection is as simple as asking Spirit to place a bubble or wall of protection around you that will stop you from absorbing anyone's negative energy, and to stop others from taking your energy...... period !! 

These people are everywhere and most of us have to admit we have been an energy vampire at some point ourselves, but now that you know how to identify one, you can take measures to avoid the loss of your energy , through someone else taking it without your permission and you can be mindful not take someone else's !

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#Lightworker, Indigo, Crystal, Wayshower, New Age humans.

Light workers are souls or beings just like you, but have chosen to come here with the full intention of helping to heal their soul brothers, sisters, and mother earth along the way. They came here to further evolve their own soul but also every other soul they encounter. They have an inner knowing thing should not be as they are. They feel there is a different way to view how this great universe works.

Many go through very difficult times in order to have compassion and a deeper understanding of others. Some are born very awake and have many psychic abilities or are born into very spiritual families, but for the most, it isn't until their 20's, 30's, 40's, or older until, through their own experiences and challenges they begin to understand and wake up to their true calling.

Light workers are people who have deep reverence for people, animals, plants, mother earth. They have difficulties understanding the harshness in this world. Some become so troubled by the negativity and harshness, they build very thick walls around them or even resort to harsh retaliation in order to cope with the energies they are bombarded with. Drugs and alcohol are often used to desensitize the energy they are taking on around them. Once they find the right information, many are able to utilize other forms to protect themselves, such as visualization, crystals, prayers, amulets, and many others.

Light workers who are aware of their life purpose, no longer choose fear to control anything, giving them the ability to do anything they feel their heart guides them too and this is how they are able to give endlessly without any expectations. They tell others they love them and that they are special, they sense when others are down and genuinely try to help anyone who needs it, to the point of giving their last dollar or the shirt off their back because their knowing of how the universe works, allows them to know that anything and everything they need will be provided.

Light workers are here to bring light in these difficult times. They are here to move us all into new ways of living. They are strong and courageous, they are guided by their inner self and care not what others think, but care deeply about others in general.

Many reading this will feel very connected to this energy, and I encourage you to learn more. Every one has the ability to shine light upon others, to be a light worker, so please go and shine where ever you go as countless people will benefit from it !!

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Other Lightworker articles by us.....

http://spiritualityinu.blogspot.ca/2012/05/light-workers-come-in-all-forms.html
http://spiritualityinu.blogspot.ca/2011/06/lightworkers-its-time-stand-up-and.html
http://spiritualityinu.blogspot.ca/2011/05/lightworkers-dont-feel-guilty-for.html
http://spiritualityinu.blogspot.ca/2011/03/lightworkers-indigos-crystals-starseeds.html

*Love some one who's difficult to be around ?

We all have at least one friend or family member who is difficult to be around. Many behaviors, personality traits, and energies that can be challenging to be around, especially if your sensitive or clairsentient or an empath. (can feel what others are feeling, literally as if you were going through their experience) Caring about these challenging friends, family members, neighbors or co workers can come naturally and shutting off your caring sonar is impossible for most.

So how do you balance wanting to help some one but can feel terrible after spending time with them ?

 You do more of your helping from behind the scenes. This is powerful medicine and it always works.   Send them your unconditional loving thoughts. Think only of their good qualities, think of them in perfect health - body, mind and soul. See them surrounded in loving, healing, divine light. Ask for them to be protected from negative energies that do not serve there greater good.

Try not to feel sorry for them as this will not serve them in a positive way. Know that what you send to them through thought and intention, that what you ask for them, is received by spirit and will always be answered and on some level. Your friend will feel this, even if only on a soul level. You can do this every day, two times, five times, ten times, whenever you feel it is necessary or think it would benefit them.

When you find yourself feeling less than enthusiastic when in the presence of particular people and wish to avoid them altogether, there will probably still be times when your physical presence is necessary, so be sure to protect yourself from the unhealthy exchange of energy between the two of you. Surround yourself with with the white light of the Holy Spirit with the intention of it protecting your energy.

When someone who is happy and calm, is  around some one who is negative and pessimistic, the very different energy vibration can be very unbalancing. The happy person's energy will vibrate on a higher level than the negative person, who's energy will vibrate lower. The person with lower energy will feel better in the presence of the  person higher energy because they are literally sucking the higher energy persons energy. This is usually not done on purpose.... it happens naturally. This leaves the higher energy person drained by the end of the visit, while the lower energy person feels great for a short while after the visit, until that is, the happy persons energy they unknowingly took, is used up.

To avoid this, and have more balanced visits with your hard to be around loved ones, protect yourself by surrounding yourself with protective light or energy ( you only need to think or say this and it will be so !! ) Crystals and gem stones can help with this as well. 

But if all else fails... Send them your loving thoughts, this works just as well and sometimes even better.

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*What is an empath ?

An empath is someone who has the ability to literally feel what another soul is feeling, whether in their presence or not. Even when thinking of another soul you may find your mood shift drastically in only a few minutes or even a few seconds due to you picking up their energy or the emotion they are presently feeling. Every one has this gift to an extent but some are much more sensitive to it than others. Another word for empath is clairsentient.

Being an empath has a lot of positives but also some challenges. The challenges are as follows...You may become overly sensitive without knowing your ability and knowing how to protect yourself from this very real exchange of energy. You may not fully understand why it is you are feeling a particular way. You may not be fully aware who it is you are picking energy up from. Being in social setting can be challenging as there is a sense of over whelming energy causing you to become anxious or uncomfortable. You pick up on someone's energy and they deny feeling this way, making you question yourself unnecessarily. When you become aware of this gift, you can begin to understand how to use it and protect yourself so that you are not overwhelmed when in the presence of negative or overstimulating energy.

As you become more familiar with your own feelings and learn to separate the feelings of others from your own, you may begin to find yourself less sensitive to how others are feeling. Sometimes it can be confusing as a particular person may tell you there is nothing wrong, yet you can't shake the feeling there is energy within them that is upset, angry, sad, worried, and so forth. This can be due to the fact this person my not even be conscious of the energy they are carrying. What I mean is, say your friend had an argument with their partner the night before and although they are not talking about it or even thinking about it, you may pick up on the residual energy from their fight the night before. You may ask them what is wrong and they may tell you nothing because they are not necessarily upset in that moment about the argument but you are still able to feel the energy of it.

Protecting yourself from this type of energy can be done in a number of ways. You can picture a large bubble of protective energy around you before heading out to a social environment or before coming into contact with someone you know is feeling down or drains your energy. You can ask the angels to place protection around you. You can wear crystals such as an obsidian, which offer protection and absorb negative energy. When using these techniques or any others it is a must that you believe you are being protected.

When you have identified there is an exchange of unwanted energy or when someone has left your presence it is always good to cleans yourself by asking Spirit to cleanse your space and energy of anything not useful or that does not belong to you. Another good technique that is especially great when you know you have picked up on unwanted energy or your thinking about them is creating an energy loss within you is to cut the cords.

This means to visualize a cord running from them and attaching itself to you. Now take a moment and visualize either a pair of scissors cutting this cord or ask the angels to cut this cord from you. This will cease any unwanted energy from reaching you or them taking energy from you. This does not mean you do not care for them, this is just protecting your boundaries and energy from being used or taken in an unproductive way.

My favorite tool in my managing empath skills is this verbal command "I AM ONLY FEELING WHAT IS MINE\, RIGHT NOW" This immediately clears all energies that are not directly yours, leaving you only feeling what is truly yours and eliminating any energy you have picked up and been carrying unnecessarily.

Use this gift to help others. It can help you understand what another is truly feeling even if they can not put it into words. Everyone wants to be validated in all aspect but especially emotionally. So being able to feel what another soul is feeling and be conscious of it, is a marvelous gift to behold. Spirit gave it to you for a reason.

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