Natives have been honoring the tradition and energies of the dream catcher for many generations and as the rest of the world explores different spiritual aspects, many questions arise about dream catchers and how they work, how to pick one, where to put it, and so on, so here is brief explanation on dream catchers.
Dream catchers are believed to filter out bad dreams, negative energies or thoughts that may come to you while asleep. Like the spider weaves an intricate web in order to catch it's prey, the dream catchers we is wove to catch bad dreams, while still allowing good and beneficial dreams through.
There are many types of dream catchers and you need not fret over what kind you should get, go with what one speaks to you, which one stands out, what are you attracted to ? If you feel yourself being pulled to a specific one then that is the one that will work best for you.
When you have chosen your dream catcher, you can smudge it if you like ( burn a cleansing herb, to clear old energies off ) or not. Just ask spirit to help the dream catcher work best for you. Find a place in your bedroom. Possibly over our bed, or near your window, Don't worry too much about where you hang it. Just have faith it will work for you.
Dream catchers are great addition to your spiritual practices. Because there is so much variety in size, color, material, design, and price, not only can they visually appealing but the great energy combined with your intent and faith will only enhance your sleep time and dreamworld.
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Showing posts with label spiritual protection. Show all posts
Showing posts with label spiritual protection. Show all posts
Friday, February 21, 2014
Tuesday, January 28, 2014
#How do people take your energy ?
People can take your energy in many ways. There is a big difference in giving your energy and someone taking it. Some people need a little more energy given toward them than others and that is ok to a point but there are those who knowingly take more than their share ! These are the ones you have to at least protect yourself and your energy from, if not avoid them all together.
These are the ones who after being in their presence you feel tired, drained, down, depressed, angry, ill or sad. It's normal for some one to have a "bad" day but we all encounter people that EVERY TIME you've been in their presence you feel worse than before talking to them. This is experienced through telephone calls, emails, texts, even through thought and with everyone from your boss, neighbors, friends, relatives, spouses, coworkers or even someone you encountered at the park or while grocery shopping.
They are everywhere. The difference between someone having a bad day and needing your help to get through a rough patch and a chronic energy taker or energy vampire is that, the energy vampire will ALWAYS have something to complain about, need help with, want to argue, are very low energy, never see the good in anything and only want to unload their problems on anyone one who will listen and never use the advice they squeeze out of those who will listen. They will forever make you, at the very least tired to the point of exhausted with every encounter, conversation, or even the thought of them. Few are unaware of what they are doing but most know full well they are taking any energy you are giving them and using it to fill them selves up with.
These people's energy is very low and the ones who are kind enough to listen or help them, are people who have a high energy vibration thus the lower energy will literally suck the higher energies of the other person. Leaving each individual feeling the opposite of what they were feeling before. The happy person is now feeling drained and the lower energy being filled up by the happy person, now feels energized.
This is not to say that we have to run from or cut ties from every person we can identify as an energy vampire. They too do need some or their share of unconditional love but protection techniques need to be put into place in order for healthy boundaries not to be crossed.
There are many ways you can protect yourself.
Read this article for tips on how to protect yourself
http://spiritualityinu.blogspot.ca/2014/01/how-to-protect-yourself-from-negative.html and http://spiritualityinu.blogspot.ca/2011/08/do-you-find-some-people-can-drain-your.html
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These are the ones who after being in their presence you feel tired, drained, down, depressed, angry, ill or sad. It's normal for some one to have a "bad" day but we all encounter people that EVERY TIME you've been in their presence you feel worse than before talking to them. This is experienced through telephone calls, emails, texts, even through thought and with everyone from your boss, neighbors, friends, relatives, spouses, coworkers or even someone you encountered at the park or while grocery shopping.
They are everywhere. The difference between someone having a bad day and needing your help to get through a rough patch and a chronic energy taker or energy vampire is that, the energy vampire will ALWAYS have something to complain about, need help with, want to argue, are very low energy, never see the good in anything and only want to unload their problems on anyone one who will listen and never use the advice they squeeze out of those who will listen. They will forever make you, at the very least tired to the point of exhausted with every encounter, conversation, or even the thought of them. Few are unaware of what they are doing but most know full well they are taking any energy you are giving them and using it to fill them selves up with.
These people's energy is very low and the ones who are kind enough to listen or help them, are people who have a high energy vibration thus the lower energy will literally suck the higher energies of the other person. Leaving each individual feeling the opposite of what they were feeling before. The happy person is now feeling drained and the lower energy being filled up by the happy person, now feels energized.
This is not to say that we have to run from or cut ties from every person we can identify as an energy vampire. They too do need some or their share of unconditional love but protection techniques need to be put into place in order for healthy boundaries not to be crossed.
There are many ways you can protect yourself.
Read this article for tips on how to protect yourself
http://spiritualityinu.blogspot.ca/2014/01/how-to-protect-yourself-from-negative.html and http://spiritualityinu.blogspot.ca/2011/08/do-you-find-some-people-can-drain-your.html
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Sunday, November 3, 2013
#Cleansing/Smudging Herbs and how to use them
Cleansing/smudging your home, property, space or self is an enjoyable experience. You are using your inner power and activating energy to bring about your desires to have a positive, clear environment. Lighting the following herbs and using the smoke will not only clear away negative, old and stagnant energies, but can add various qualities to your space. While clearing your space just remember to hold in your heart what your desires are and believe your intentions will be honored. There is no wrong way to smudge, just light you herb, stay in your heart and hold your intention strong.
White Sage is one of the most common herbs used. It's main quality is it's powerful ability to banish negativity in all forms. Whether negative thought forms, entities, emotions, or spirits, sage alone will more than likely be enough to accomplish what you desire. White sage is also a wisdom caller. It clears and opens your mind and energy giving you the ability to receive and process wisdom clearly.
Sweetgrass will clear a space but is known better for bringing in positive energies. It is commonly burnt after white sage has cleared negativity as sweetgrass calls in positive energies. Burning sweetgrass creates a space that is pleasing with a sense of positive support in the air, not to mention is smells amazing !!
Cedar is one of the most common and generally used plants. It will basically clears and balances any space. It's ability to neutralize all energies, creates a balanced environment. The fact it grows almost everywhere makes it great to use in a pinch, when other herbs are unavailable.
Mugwort (black sage) is the number one herb used for increasing psychic abilities, strengthening your intuition and producing vivid and colorful dreams. Mugwort burnt or even placed in a dream pillow will enhance your ability to see or hear by thinning the veil between our world and the spirit world. Mugwort is very protective as well. Great to use before creating a circle, ritual, meditation, channeling, or psychic reading.
Rosemary is great for protection. Using rosemary for the same reasons as mugwort's qualities, is a fantastic choice. Rituals, channeling or any time you are opening the line of communication to the spirit world, is a great time to use rosemary's protective qualities. It will also deter any negative energies within your space or communication lines.
Lavender is well known all over the world for it's calming effect. Burning lavender creates a peaceful inviting, calm space. Its soothing qualities induce a relaxing environment. Fantastic after a hard day. Will gently clear a space and leave it feeling lighter and more enjoyable to be in.
Wormwood is well know for simply opening the line of communication to positive spirits. It is a very protective herb as well because of its powerful ability to call forth spirits. It's great protective qualities keep negative energies at bay while you connect with positive, high vibrating energy. Burn a pinch and feel it's effects. WORMWOOD IS TOXIC, SO BURN A SMALL AMOUNT AND DO NOT INGEST OR DIRECTLY INHALE SMOKE.
This list does not include all herbs used as the list really is endless. These herbs are the more common ones with the qualities they carry. Herbs do so much. They are mother earths gift to us. They heal, mend, clear, banish, bring forth, fix, help, and they are everywhere !!
White Sage is one of the most common herbs used. It's main quality is it's powerful ability to banish negativity in all forms. Whether negative thought forms, entities, emotions, or spirits, sage alone will more than likely be enough to accomplish what you desire. White sage is also a wisdom caller. It clears and opens your mind and energy giving you the ability to receive and process wisdom clearly.
Sweetgrass will clear a space but is known better for bringing in positive energies. It is commonly burnt after white sage has cleared negativity as sweetgrass calls in positive energies. Burning sweetgrass creates a space that is pleasing with a sense of positive support in the air, not to mention is smells amazing !!
Cedar is one of the most common and generally used plants. It will basically clears and balances any space. It's ability to neutralize all energies, creates a balanced environment. The fact it grows almost everywhere makes it great to use in a pinch, when other herbs are unavailable.
Mugwort (black sage) is the number one herb used for increasing psychic abilities, strengthening your intuition and producing vivid and colorful dreams. Mugwort burnt or even placed in a dream pillow will enhance your ability to see or hear by thinning the veil between our world and the spirit world. Mugwort is very protective as well. Great to use before creating a circle, ritual, meditation, channeling, or psychic reading.
Rosemary is great for protection. Using rosemary for the same reasons as mugwort's qualities, is a fantastic choice. Rituals, channeling or any time you are opening the line of communication to the spirit world, is a great time to use rosemary's protective qualities. It will also deter any negative energies within your space or communication lines.
Lavender is well known all over the world for it's calming effect. Burning lavender creates a peaceful inviting, calm space. Its soothing qualities induce a relaxing environment. Fantastic after a hard day. Will gently clear a space and leave it feeling lighter and more enjoyable to be in.
Wormwood is well know for simply opening the line of communication to positive spirits. It is a very protective herb as well because of its powerful ability to call forth spirits. It's great protective qualities keep negative energies at bay while you connect with positive, high vibrating energy. Burn a pinch and feel it's effects. WORMWOOD IS TOXIC, SO BURN A SMALL AMOUNT AND DO NOT INGEST OR DIRECTLY INHALE SMOKE.
This list does not include all herbs used as the list really is endless. These herbs are the more common ones with the qualities they carry. Herbs do so much. They are mother earths gift to us. They heal, mend, clear, banish, bring forth, fix, help, and they are everywhere !!
It is in every ones best interest to learn a little more about herbs and how they can be used not only spiritually but medicinally as many can be ingested, used topically and in creams, lotions and oils.
Smudging is a tool to aid you through your journey. It is always our responsibility to use them as a helper and not expect them to fix what we need to on the inside. Feel gratitude for the herbs as you burn them as they will always do their best to help you when you ask them.
Happy smudging !!!!
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Smudging is a tool to aid you through your journey. It is always our responsibility to use them as a helper and not expect them to fix what we need to on the inside. Feel gratitude for the herbs as you burn them as they will always do their best to help you when you ask them.
Happy smudging !!!!
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Tuesday, May 14, 2013
*Energy vampires will drain your energy, unless you stop them !!
Ever been around someone who can zap all your energy just being around them ? or know someone who makes you feel drained whenever you give them your time, whether it be over the phone, face to face, or even over the internet through conversation ? They some how manage to bring your mood from happy to...... wondering why your no longer happy. And if you are an empath, clairsentient, or emotionally sensitive, you will be the main source of energy they focus on, as you have a giving nature and your souls purpose is to help others and give your time and energy.
Energy vampires thrive and survive on other peoples energy. They can not sustain their own energy level so they must feed off others energy to keep them functioning. Some know they are doing this and use it to their advantage by using others time, energy, emotion, by unloading their problems on you on a regular basis, while doing nothing to really help them self or by picking arguments, creating tension in order to feed off the energy the interaction creates.
Others don't really know they are doing this, they believe they are helpless and a victim of the universe. They ask for help and when you give it, nothing is ever is really accomplished because after your efforts are given they do not sustain momentum, unless someone else is doing it for them. A good motto here is....Be willing to help those, who are willing to help themselves ! They may not do it intentionally but none the less they do it.
These are energy vampires. There are many more examples of the types but in the end, they ALL thrive on your energy and anyone else who will give it to them. They are the chronic complainers, the pessimistic the manipulators, the narcissus's, the gas lighters, the ones who like to argue or twist your words, the ones who talk negative about you, the ones who want you to do their work, they are the ones who bring you down intentionally or unintentionally. Energy vampires are every where. You meet them almost every day. They can be your neighbors your parents, customers, co workers, friends, in laws, strangers, even your own children !
Now just because they take your energy does not necessarily mean they are bad people and you should cut them out of your life. There are ways to help deal with these people once you can identify them. You can use simple visualization techniques to place a protective energy shield between you and the other person or persons. Visualizing white light surrounding you or an impenetrable shield of protection, stopping all lower vibrations from connecting with you.
You can carry crystals or gemstones in your pocket that help with clearing up negative energy directed toward you. There are protection stones, transmuting stones, there is a stone for everything. When it is appropriate you could even give them your stone to help them with their struggles.
You must be clear about your boundaries with these people. If you do not have appropriate boundaries on how you will allow other people to treat you.... now is the time to get them. Speak them and mean it. Do not let others take advantage of you or engage in arguments that only serve to feed them your energy, time and attention.
Limit your time with these individuals and do not, do for them them, what they can do for themselves. Helping is always good but be sure your helping and not enabling them to use you or think they are not capable themselves.
Do not engage in power struggles and walk away when you find yourself being pulled into an argument or a lower energy conversation that will really do no good or accomplish anything.
Everyone in our lives need help from time to time, a shoulder to cry on, and ear to vent to, and harsh words are even spoken from time to time, but when this is a regular thing, something is out of balance and if it's not corrected... that is when you are left with symptoms such as fatigue, anxiety, frustration, resentment, even with a short term head aches, aches, tension, or upset stomach and just an overall feeling of being drained, when prior to your time spent with them you were fine.
Using protection is as simple as asking Spirit to place a bubble or wall of protection around you that will stop you from absorbing anyone's negative energy, and to stop others from taking your energy...... period !!
Energy vampires thrive and survive on other peoples energy. They can not sustain their own energy level so they must feed off others energy to keep them functioning. Some know they are doing this and use it to their advantage by using others time, energy, emotion, by unloading their problems on you on a regular basis, while doing nothing to really help them self or by picking arguments, creating tension in order to feed off the energy the interaction creates.
Others don't really know they are doing this, they believe they are helpless and a victim of the universe. They ask for help and when you give it, nothing is ever is really accomplished because after your efforts are given they do not sustain momentum, unless someone else is doing it for them. A good motto here is....Be willing to help those, who are willing to help themselves ! They may not do it intentionally but none the less they do it.
These are energy vampires. There are many more examples of the types but in the end, they ALL thrive on your energy and anyone else who will give it to them. They are the chronic complainers, the pessimistic the manipulators, the narcissus's, the gas lighters, the ones who like to argue or twist your words, the ones who talk negative about you, the ones who want you to do their work, they are the ones who bring you down intentionally or unintentionally. Energy vampires are every where. You meet them almost every day. They can be your neighbors your parents, customers, co workers, friends, in laws, strangers, even your own children !
Now just because they take your energy does not necessarily mean they are bad people and you should cut them out of your life. There are ways to help deal with these people once you can identify them. You can use simple visualization techniques to place a protective energy shield between you and the other person or persons. Visualizing white light surrounding you or an impenetrable shield of protection, stopping all lower vibrations from connecting with you.
You can carry crystals or gemstones in your pocket that help with clearing up negative energy directed toward you. There are protection stones, transmuting stones, there is a stone for everything. When it is appropriate you could even give them your stone to help them with their struggles.
You must be clear about your boundaries with these people. If you do not have appropriate boundaries on how you will allow other people to treat you.... now is the time to get them. Speak them and mean it. Do not let others take advantage of you or engage in arguments that only serve to feed them your energy, time and attention.
Limit your time with these individuals and do not, do for them them, what they can do for themselves. Helping is always good but be sure your helping and not enabling them to use you or think they are not capable themselves.
Do not engage in power struggles and walk away when you find yourself being pulled into an argument or a lower energy conversation that will really do no good or accomplish anything.
Everyone in our lives need help from time to time, a shoulder to cry on, and ear to vent to, and harsh words are even spoken from time to time, but when this is a regular thing, something is out of balance and if it's not corrected... that is when you are left with symptoms such as fatigue, anxiety, frustration, resentment, even with a short term head aches, aches, tension, or upset stomach and just an overall feeling of being drained, when prior to your time spent with them you were fine.
Using protection is as simple as asking Spirit to place a bubble or wall of protection around you that will stop you from absorbing anyone's negative energy, and to stop others from taking your energy...... period !!
These people are everywhere and most of us have to admit we have been an energy vampire at some point ourselves, but now that you know how to identify one, you can take measures to avoid the loss of your energy , through someone else taking it without your permission and you can be mindful not take someone else's !
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Thursday, April 12, 2012
*Love some one who's difficult to be around ?
We all have at least one friend or family member who is difficult to be around. Many behaviors, personality traits, and energies that can be challenging to be around, especially if your sensitive or clairsentient or an empath. (can feel what others are feeling, literally as if you were going through their experience) Caring about these challenging friends, family members, neighbors or co workers can come naturally and shutting off your caring sonar is impossible for most.
So how do you balance wanting to help some one but can feel terrible after spending time with them ?
So how do you balance wanting to help some one but can feel terrible after spending time with them ?
You do more of your helping from behind the scenes. This is powerful medicine and it always works. Send them your unconditional loving thoughts. Think only of their good qualities, think of them in perfect health - body, mind and soul. See them surrounded in loving, healing, divine light. Ask for them to be protected from negative energies that do not serve there greater good.
Try not to feel sorry for them as this will not serve them in a positive way. Know that what you send to them through thought and intention, that what you ask for them, is received by spirit and will always be answered and on some level. Your friend will feel this, even if only on a soul level. You can do this every day, two times, five times, ten times, whenever you feel it is necessary or think it would benefit them.
When you find yourself feeling less than enthusiastic when in the presence of particular people and wish to avoid them altogether, there will probably still be times when your physical presence is necessary, so be sure to protect yourself from the unhealthy exchange of energy between the two of you. Surround yourself with with the white light of the Holy Spirit with the intention of it protecting your energy.
When someone who is happy and calm, is around some one who is negative and pessimistic, the very different energy vibration can be very unbalancing. The happy person's energy will vibrate on a higher level than the negative person, who's energy will vibrate lower. The person with lower energy will feel better in the presence of the person higher energy because they are literally sucking the higher energy persons energy. This is usually not done on purpose.... it happens naturally. This leaves the higher energy person drained by the end of the visit, while the lower energy person feels great for a short while after the visit, until that is, the happy persons energy they unknowingly took, is used up.
To avoid this, and have more balanced visits with your hard to be around loved ones, protect yourself by surrounding yourself with protective light or energy ( you only need to think or say this and it will be so !! ) Crystals and gem stones can help with this as well.
Try not to feel sorry for them as this will not serve them in a positive way. Know that what you send to them through thought and intention, that what you ask for them, is received by spirit and will always be answered and on some level. Your friend will feel this, even if only on a soul level. You can do this every day, two times, five times, ten times, whenever you feel it is necessary or think it would benefit them.
When you find yourself feeling less than enthusiastic when in the presence of particular people and wish to avoid them altogether, there will probably still be times when your physical presence is necessary, so be sure to protect yourself from the unhealthy exchange of energy between the two of you. Surround yourself with with the white light of the Holy Spirit with the intention of it protecting your energy.
When someone who is happy and calm, is around some one who is negative and pessimistic, the very different energy vibration can be very unbalancing. The happy person's energy will vibrate on a higher level than the negative person, who's energy will vibrate lower. The person with lower energy will feel better in the presence of the person higher energy because they are literally sucking the higher energy persons energy. This is usually not done on purpose.... it happens naturally. This leaves the higher energy person drained by the end of the visit, while the lower energy person feels great for a short while after the visit, until that is, the happy persons energy they unknowingly took, is used up.
To avoid this, and have more balanced visits with your hard to be around loved ones, protect yourself by surrounding yourself with protective light or energy ( you only need to think or say this and it will be so !! ) Crystals and gem stones can help with this as well.
But if all else fails... Send them your loving thoughts, this works just as well and sometimes even better.
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Sunday, January 29, 2012
*Herbs, what they can do for you !!
Herbs are our longest form of medicine being practiced we have. They work, and that's why no one in power or authority will tell you about them or even allow you to call them medicine. For if we knew the true power of herbs pharmaceutical corporations would be out of business. There are hundreds of herbs that have thousands of purposes and so many of their qualities are going to waste. Herbs are easily obtainable and simple to grow yourself. There are many dried herbs available and none are overly expensive if you have to buy them.
Herbs can and are used for many things.
-One of the simplest and common uses for herbs are in herbal teas. Herbal teas can be purchased in a variety of stores and can stimulate, relax and even cure endless specific ailments.
-Herbal baths are extremely effective for drawing out aches, pains, colds and flu. They can be relaxing or invigorating, depending on the herbs selected.
-Selected herbs are used to smudge or cleanse the energy in an area or your surrounding space. Its similar to incense sticks expert your intention is to call upon spirit to come and clear space of negative energy.
-Herbs placed in a carrier oil such as grape seed or almond, even olive oil infuses draws out the herbs healing qualities. Leaving the herbs to sit in the oil, shaking every day for up to 6 weeks, although 2 weeks is sufficient. These herbal oils can than be used for massage, and will help different ailments, depending on the problem and herb chosen. These oils are also edible and can be used for cooking.
-Tinctures are medicinal liquids made from soaking herbs in alcohol or sometimes vinegar for 4-8 weeks. The herbs strained and the types of liquid left over can be used for fever, aches, pains, depression, stomach upset and many other symptoms.
-Herbs are also used in candle making, creams, lotions, magic, meditation, prayer, crafting, aromatherapy and many other uses.
Begin your research on the Internet or find book about the medicinal uses of herbs. There is great benefits to using herbs and growing and using them can be very therapeutic to the body, mind and soul.
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Herbs can and are used for many things.
-One of the simplest and common uses for herbs are in herbal teas. Herbal teas can be purchased in a variety of stores and can stimulate, relax and even cure endless specific ailments.
-Herbal baths are extremely effective for drawing out aches, pains, colds and flu. They can be relaxing or invigorating, depending on the herbs selected.
-Selected herbs are used to smudge or cleanse the energy in an area or your surrounding space. Its similar to incense sticks expert your intention is to call upon spirit to come and clear space of negative energy.
-Herbs placed in a carrier oil such as grape seed or almond, even olive oil infuses draws out the herbs healing qualities. Leaving the herbs to sit in the oil, shaking every day for up to 6 weeks, although 2 weeks is sufficient. These herbal oils can than be used for massage, and will help different ailments, depending on the problem and herb chosen. These oils are also edible and can be used for cooking.
-Tinctures are medicinal liquids made from soaking herbs in alcohol or sometimes vinegar for 4-8 weeks. The herbs strained and the types of liquid left over can be used for fever, aches, pains, depression, stomach upset and many other symptoms.
-Herbs are also used in candle making, creams, lotions, magic, meditation, prayer, crafting, aromatherapy and many other uses.
Begin your research on the Internet or find book about the medicinal uses of herbs. There is great benefits to using herbs and growing and using them can be very therapeutic to the body, mind and soul.
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Saturday, January 28, 2012
*Do not own any diagnosis you are given.
Owning it strengthens it's grip on you. You are not your diagnosis, you are you. Surrendering to what you have been told you have, tells the universe you have accepted your condition for all that it is and all the symptoms that go along with it. You are taking ownership of your diagnosis. Acceptance and energy put into you diagnosis increases it's power over you by way of your belief in suffering with it.
Instead of letting your diagnosis own you, acknowledge it's presents and begin to figure out what it is trying to show you or teach you.
In stead of saying "I have so and so...." try saying "I am currently experiencing the symptoms of ......" It is trying to communicate where there is dis-order, on unbalance, or what ever needs to be done in order to reach your highest potential in health. When you allow your diagnosis to teach you where you need change in your life, it loosens it's grip on you. Your perspective changes as does your vibration or frequency therefore so does the vibration and frequency of your diagnosis, easing, possibly even erasing your symptoms all together.
Never walk around saying I have such and such and I have to take all these medications, doctor appointment after doctor appointment, I have all these horrible symptoms and I am limited in my activities because of this terrible diagnosis. If you do this, you will remain with all these inconveniences of your diagnosis and probably create more issues and more diagnosis's . What you think and feel you create, you create what you think, feel and speak.
Educate yourself on the spiritual side of your diagnosis. There is always a deeper reason. There is always something your symptoms are trying to tell you. If it is a diagnosis that you think can not be reversed than start with the goal of trying to ease the symptoms. Your thoughts play a large part in this.
Doctors and pharmaceutical corporations will not tell you this as you, ''your diagnosis'' and symptoms are their paycheck at the end of the week. They want you to depend on them for your health, but now is the time to empower yourself and learn the truth behind dis-ease. This does not mean to stop taking medications and halt all doctor appointments, but it is pushing you towards researching the spiritual side of what ails you.
When discussing your diagnosis with others or thinking about it yourself say things such as
"I am currently experiencing the symptoms of .... but they are just temporarily passing through me."
"I am experiencing better health everyday."
"I feel good today and will feel even better tomorrow."
"These symptoms are nothing more than teachers, they do not represent who I am."
"I am releasing and balancing my body, mind, and soul and this takes time, so I will be patient."
"I am working on complete health and improvements are noticed everyday."
"I am grateful for what my diagnosis is teaching me and when I learn all I can about myself and this diagnosis, my symptoms will lessen, possibly disappear all together, and even if they do not completely disappear, I will be grateful for any and all improvements."
Do not become your diagnosis, utilize your diagnosis to improve your health, listen to your body, and your body will listen to your thoughts. Think healthy. Think healthier. Think gratitude for the communication your body is desperately trying to give you and most of all love your body by fueling it with good food, thoughts and anything else that resonates as healthy your body is asking for.
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Other goosebumps / chills articles by SPIRITUALITY IN YOU........
Instead of letting your diagnosis own you, acknowledge it's presents and begin to figure out what it is trying to show you or teach you.
In stead of saying "I have so and so...." try saying "I am currently experiencing the symptoms of ......" It is trying to communicate where there is dis-order, on unbalance, or what ever needs to be done in order to reach your highest potential in health. When you allow your diagnosis to teach you where you need change in your life, it loosens it's grip on you. Your perspective changes as does your vibration or frequency therefore so does the vibration and frequency of your diagnosis, easing, possibly even erasing your symptoms all together.
Never walk around saying I have such and such and I have to take all these medications, doctor appointment after doctor appointment, I have all these horrible symptoms and I am limited in my activities because of this terrible diagnosis. If you do this, you will remain with all these inconveniences of your diagnosis and probably create more issues and more diagnosis's . What you think and feel you create, you create what you think, feel and speak.
Educate yourself on the spiritual side of your diagnosis. There is always a deeper reason. There is always something your symptoms are trying to tell you. If it is a diagnosis that you think can not be reversed than start with the goal of trying to ease the symptoms. Your thoughts play a large part in this.
Look into herbs, acupuncture, food or stress release techniques that can help you. Look deep within you and explore what might really be going on. Try meditation to get a clear vision on what is really going on and where the energy of the diagnosis is coming from and what you need to change to no longer experience the symptoms of it. You can help yourself when it come to your health. Once you balance out certain aspects of your life, your overall health and attitude will improve.
Doctors and pharmaceutical corporations will not tell you this as you, ''your diagnosis'' and symptoms are their paycheck at the end of the week. They want you to depend on them for your health, but now is the time to empower yourself and learn the truth behind dis-ease. This does not mean to stop taking medications and halt all doctor appointments, but it is pushing you towards researching the spiritual side of what ails you.
When discussing your diagnosis with others or thinking about it yourself say things such as
"I am currently experiencing the symptoms of .... but they are just temporarily passing through me."
"I am experiencing better health everyday."
"I feel good today and will feel even better tomorrow."
"These symptoms are nothing more than teachers, they do not represent who I am."
"I am releasing and balancing my body, mind, and soul and this takes time, so I will be patient."
"I am working on complete health and improvements are noticed everyday."
"I am grateful for what my diagnosis is teaching me and when I learn all I can about myself and this diagnosis, my symptoms will lessen, possibly disappear all together, and even if they do not completely disappear, I will be grateful for any and all improvements."
Do not become your diagnosis, utilize your diagnosis to improve your health, listen to your body, and your body will listen to your thoughts. Think healthy. Think healthier. Think gratitude for the communication your body is desperately trying to give you and most of all love your body by fueling it with good food, thoughts and anything else that resonates as healthy your body is asking for.
Connect with Spirituality In You on these social sites......
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Sunday, January 15, 2012
*What is an empath ?
An empath is someone who has the ability to literally feel what another soul is feeling, whether in their presence or not. Even when thinking of another soul you may find your mood shift drastically in only a few minutes or even a few seconds due to you picking up their energy or the emotion they are presently feeling. Every one has this gift to an extent but some are much more sensitive to it than others. Another word for empath is clairsentient.
Being an empath has a lot of positives but also some challenges. The challenges are as follows...You may become overly sensitive without knowing your ability and knowing how to protect yourself from this very real exchange of energy. You may not fully understand why it is you are feeling a particular way. You may not be fully aware who it is you are picking energy up from. Being in social setting can be challenging as there is a sense of over whelming energy causing you to become anxious or uncomfortable. You pick up on someone's energy and they deny feeling this way, making you question yourself unnecessarily. When you become aware of this gift, you can begin to understand how to use it and protect yourself so that you are not overwhelmed when in the presence of negative or overstimulating energy.
As you become more familiar with your own feelings and learn to separate the feelings of others from your own, you may begin to find yourself less sensitive to how others are feeling. Sometimes it can be confusing as a particular person may tell you there is nothing wrong, yet you can't shake the feeling there is energy within them that is upset, angry, sad, worried, and so forth. This can be due to the fact this person my not even be conscious of the energy they are carrying. What I mean is, say your friend had an argument with their partner the night before and although they are not talking about it or even thinking about it, you may pick up on the residual energy from their fight the night before. You may ask them what is wrong and they may tell you nothing because they are not necessarily upset in that moment about the argument but you are still able to feel the energy of it.
Protecting yourself from this type of energy can be done in a number of ways. You can picture a large bubble of protective energy around you before heading out to a social environment or before coming into contact with someone you know is feeling down or drains your energy. You can ask the angels to place protection around you. You can wear crystals such as an obsidian, which offer protection and absorb negative energy. When using these techniques or any others it is a must that you believe you are being protected.
When you have identified there is an exchange of unwanted energy or when someone has left your presence it is always good to cleans yourself by asking Spirit to cleanse your space and energy of anything not useful or that does not belong to you. Another good technique that is especially great when you know you have picked up on unwanted energy or your thinking about them is creating an energy loss within you is to cut the cords.
This means to visualize a cord running from them and attaching itself to you. Now take a moment and visualize either a pair of scissors cutting this cord or ask the angels to cut this cord from you. This will cease any unwanted energy from reaching you or them taking energy from you. This does not mean you do not care for them, this is just protecting your boundaries and energy from being used or taken in an unproductive way.
Being an empath has a lot of positives but also some challenges. The challenges are as follows...You may become overly sensitive without knowing your ability and knowing how to protect yourself from this very real exchange of energy. You may not fully understand why it is you are feeling a particular way. You may not be fully aware who it is you are picking energy up from. Being in social setting can be challenging as there is a sense of over whelming energy causing you to become anxious or uncomfortable. You pick up on someone's energy and they deny feeling this way, making you question yourself unnecessarily. When you become aware of this gift, you can begin to understand how to use it and protect yourself so that you are not overwhelmed when in the presence of negative or overstimulating energy.
As you become more familiar with your own feelings and learn to separate the feelings of others from your own, you may begin to find yourself less sensitive to how others are feeling. Sometimes it can be confusing as a particular person may tell you there is nothing wrong, yet you can't shake the feeling there is energy within them that is upset, angry, sad, worried, and so forth. This can be due to the fact this person my not even be conscious of the energy they are carrying. What I mean is, say your friend had an argument with their partner the night before and although they are not talking about it or even thinking about it, you may pick up on the residual energy from their fight the night before. You may ask them what is wrong and they may tell you nothing because they are not necessarily upset in that moment about the argument but you are still able to feel the energy of it.
Protecting yourself from this type of energy can be done in a number of ways. You can picture a large bubble of protective energy around you before heading out to a social environment or before coming into contact with someone you know is feeling down or drains your energy. You can ask the angels to place protection around you. You can wear crystals such as an obsidian, which offer protection and absorb negative energy. When using these techniques or any others it is a must that you believe you are being protected.
When you have identified there is an exchange of unwanted energy or when someone has left your presence it is always good to cleans yourself by asking Spirit to cleanse your space and energy of anything not useful or that does not belong to you. Another good technique that is especially great when you know you have picked up on unwanted energy or your thinking about them is creating an energy loss within you is to cut the cords.
This means to visualize a cord running from them and attaching itself to you. Now take a moment and visualize either a pair of scissors cutting this cord or ask the angels to cut this cord from you. This will cease any unwanted energy from reaching you or them taking energy from you. This does not mean you do not care for them, this is just protecting your boundaries and energy from being used or taken in an unproductive way.
My favorite tool in my managing empath skills is this verbal command "I AM ONLY FEELING WHAT IS MINE\, RIGHT NOW" This immediately clears all energies that are not directly yours, leaving you only feeling what is truly yours and eliminating any energy you have picked up and been carrying unnecessarily.
Use this gift to help others. It can help you understand what another is truly feeling even if they can not put it into words. Everyone wants to be validated in all aspect but especially emotionally. So being able to feel what another soul is feeling and be conscious of it, is a marvelous gift to behold. Spirit gave it to you for a reason.
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Use this gift to help others. It can help you understand what another is truly feeling even if they can not put it into words. Everyone wants to be validated in all aspect but especially emotionally. So being able to feel what another soul is feeling and be conscious of it, is a marvelous gift to behold. Spirit gave it to you for a reason.
Connect with Spirituality In You on these social sites......
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https://www.facebook.com/pages/Spirituality-In-You/374228612640313
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hl=en&_ga=1.143796213.1709168832.1420683818
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Wednesday, August 10, 2011
*Do you find some people can drain your energy ?
Have you noticed when spending time with particular people, whether it is in person, over the phone, on the computer or just time thinking about them, that you feel completely drained as though your energy has been literally sucked from you ? These people leave you feeling as though you have run a 10 mile race with only spending a few minutes with them, even if it is not physically.
You may not even realize they are taking or effecting your energy, until a short while after you've spent with them. You may feel tired, unmotivated, have a headache or an upset stomach, when just prior to your time with them, you were feeling fine, even exceptionally well.
Most of the time, these people who take another energy are unaware they are even doing this. Rarely do they consciously make the choice to call you up and take you, for all the energy they can. (Although that is exactly what narcissists and gas lighters so.) They, if you think about it these people are probably not the most positive people, having positive experiences so to be around them can causes your energy vibration to plummet just by giving them your head space while think about them.
There are some measures you can take to protect yourself from someone taking your energy. Selecting certain crystals or gems that have qualities within them that help protect you by absorbing any negative energy that surrounds you. They can also place a protective energy shield around you, preventing you from absorbing anthers energy or them from taking yours.
You can also call on angels, guides, or whatever higher power you speak to, to place a protective energy shield around you. Simply visualize a white light surrounding you that will not allow any unhealthy transfer of energy to be passed between you and the other person.
Rarely is someone aware they are taking another's energy, but it does happen sometimes and you should be aware of this and when all else fails in protecting your energy from them taking it, a break from this individual may be necessary, or limiting your time spent with them or sometimes even permanently.
On the rare occasion you meet a true energy vampire or narcissus ( someone who intentionally steals, takes or drains your energy ) you will know soon enough. People who are aware they are effecting your energy are often charming in the beginning and eventually turn out to be narcissistic and cruel. These people are toxic and should be avoided whenever possible and protection should be called upon when having to deal with these people for any length of time. They can be anyone from your parent, your spouse, your neighbor to someone you work with, a friend or even a child.
Your energy is yours. Do not allow another to take it. Give it when you can and when you choose, but protect yourself from those who take it from you without your permission.
How to protect yourself from negative people.
http://spiritualityinu.blogspot.ca/2014/01/how-to-protect-yourself-from-negative.html
How to deal with non believers and sleeping souls.
http://spiritualityinu.blogspot.ca/2011/03/dealing-with-non-believers-and-sleeping.html
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You may not even realize they are taking or effecting your energy, until a short while after you've spent with them. You may feel tired, unmotivated, have a headache or an upset stomach, when just prior to your time with them, you were feeling fine, even exceptionally well.
Most of the time, these people who take another energy are unaware they are even doing this. Rarely do they consciously make the choice to call you up and take you, for all the energy they can. (Although that is exactly what narcissists and gas lighters so.) They, if you think about it these people are probably not the most positive people, having positive experiences so to be around them can causes your energy vibration to plummet just by giving them your head space while think about them.
When someone comes in contact with you, there is always an exchange of energy, but when ones energy is vibrating at significantly lower level than yours, you may find that they have inadvertently helped themselves to yours.
There are some measures you can take to protect yourself from someone taking your energy. Selecting certain crystals or gems that have qualities within them that help protect you by absorbing any negative energy that surrounds you. They can also place a protective energy shield around you, preventing you from absorbing anthers energy or them from taking yours.
You can also call on angels, guides, or whatever higher power you speak to, to place a protective energy shield around you. Simply visualize a white light surrounding you that will not allow any unhealthy transfer of energy to be passed between you and the other person.
Rarely is someone aware they are taking another's energy, but it does happen sometimes and you should be aware of this and when all else fails in protecting your energy from them taking it, a break from this individual may be necessary, or limiting your time spent with them or sometimes even permanently.
On the rare occasion you meet a true energy vampire or narcissus ( someone who intentionally steals, takes or drains your energy ) you will know soon enough. People who are aware they are effecting your energy are often charming in the beginning and eventually turn out to be narcissistic and cruel. These people are toxic and should be avoided whenever possible and protection should be called upon when having to deal with these people for any length of time. They can be anyone from your parent, your spouse, your neighbor to someone you work with, a friend or even a child.
Your energy is yours. Do not allow another to take it. Give it when you can and when you choose, but protect yourself from those who take it from you without your permission.
If your energy has been affected by someone say the following “ I am only feeling what is mine, right now “ This will help clear your energy and clear any energy that is not yours.
Other dealing with negativity articles by SPIRITUALITY IN YOU.........
http://spiritualityinu.blogspot.ca/2014/01/how-to-protect-yourself-from-negative.html
How to deal with non believers and sleeping souls.
http://spiritualityinu.blogspot.ca/2011/03/dealing-with-non-believers-and-sleeping.html
Connect with Spirituality In You on these social sites......
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https://www.facebook.com/pages/Spirituality-In-You/374228612640313
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