Showing posts with label spiritual practices. Show all posts
Showing posts with label spiritual practices. Show all posts

Thursday, April 16, 2015

*Ten benefits to owning a Himalayan salt lamp

Salt lamps are a beautiful addition to any space. They are not only beautifying, they are practical too. They have a variety attributes and enhancing qualities they can add to your space. Salt lamps are extremely dense formed or chunks of Himalayan salt. The following is a list of ways your salt lamp can can benefit you both practically and other.

1-Himalayan salt is not only edible but it is much healthier than any table salt and even more beneficial than sea salt. It is packed full of minerals and elements that are only found in this particular salt.

2-Salt lamps.......light or no light still adds beneficial qualities. The light does not have to be on, in order to benefit from some of its qualities.

3-There is no maintenance with owning a salt lamp. The most you would ever have to do is replace the light bulb.

4-Salt lamps purify the air within the space it is located. Helps with everything from asthma to allergies.

5-Himalayan salt releases negative ions and neutralizes positive ions, which help to balance our overload of positive ions, this can offer relief to sore muscles and joints. There are also benefits for those who suffer arthritis, and even those who suffer muscle aches when feeling the symptoms of flu.

6-With release of negative ions, and purifying qualities a salt lamps will clear the space of stagnant energy, negativity or release the residual energy of a not so pleasant experience, such as an argument within your home.

7-Having a salt lamp within your space, helps to lift your mood, clear your energy and relax your mind.

8-The beautiful hues of pink and white will add beauty to any space, whether you have it plugged in or not.

9-Respiratory and sinus issues can find some relief when in an environment that holds Himalayan salts. Everything form allergies, to sinus infections can find benefits when around this salt.

10-Because salt lamps clear a space and release negative ions, balancing the energy within a space, this helps to clear your aura or energy field, leaving you feeling lighter and overall more balanced.

Anyone and everyone can benefit in some way from any type of Himalayan salt lamp. Choosing to bring a salt lamp into your environment can add beauty, calmness, comfort and even relief from many ailments.

Many people find once you add one, you will soon find yourself on the hunt for another. Yes they are just that great !!

Connect with Spirituality In You on these social sites......

FACE BOOK
https://www.facebook.com/pages/Spirituality-In-You/374228612640313

LINKED IN
https://www.linkedin.com/profile/public-profile-settings?trk=prof-edit-edit-public_profile

TWITTER
https://twitter.com/spiritualityinu

GOOGLE +
hl=en&_ga=1.143796213.1709168832.1420683818

TUMBLER
http://spiritualityinyou.tumblr.com/

EMAIL
spiritualityinyou@hotmail.com

Saturday, February 22, 2014

#Your spiritual practices are unique to your needs !!

When beginning a new practice on your spiritual journey, the universe does not expect you to get it right the first time, nor does the universe have a specific way that it want s it done. LOVE is the only expectation I believe the universe has. Your intention to give, receive and create love.

Whether you are learning how to cleanse/smudge using herbs, how to use crystals and gemstones or tarot cards, beginning to meditate or have been trying to for years, the universe is not judging you on getting it right, it only celebrates that you are trying. There is no set right or wrong way to practice your beliefs, rituals, alter set up, cleanse your crystals and there is no right or wrong way to sit or lay in meditation or specific way to breath, it is whatever resonates and works for you.

There are as many techniques as there are people. Do not worry about dishonoring anything, anyone or system, belief or tradition because you are discovering what works for you. Only you will know what works for you. The best suggestion yet is to take in a variety of techniques and choose the ones that works best for you. Tweak it or change it to suit your needs and to what feels right for you. As you work in each of these areas and learn new skill and knowledge, you will find your way of doing things. You will make your own rituals when working with a spiritual practice.

ONLY BELIEVE TO A CERTAIN EXTENT, WHAT YOU READ, HEAR OR ARE TOLD BY OTHERS, UNTIL YOU HAVE YOUR OWN EXPERIENCE WITH IT. Everyone is different so your experiences will not be exactly the same as anyone else. So don't sweat it if you can't get it "right" or remember the words or step off the path as you begin. The universe is only joyful you are putting your energy into something on this vibration, that will evolve you into higher consciousness.

The universe wants us to explore and dabble and try our new learned skill. You will not be judged on accuracy, timing, procedure or gracefulness. You will only be noticed for your efforts and good intention, for as you practice working with energy, the universe knows more than likely you will show others in time and more will inquire about the power of spiritual practices and personal evolution and consciousness.

Be confident, Be you in all your practices, that's what you came here to do.

Like us on Face Book

https://www.facebook.com/pages/Spirituality-In-You/374228612640313

Tuesday, January 28, 2014

#How to protect yourself from Negative people.

We have all experienced those who drain us, leave us feeling tired, irritable or down right miserable. You have the ability to protect yourself from such people and it can be a simple as uttering a few words to more detailed actions such as affirmations, the use of crystals/gemstone, or even cleansing/smudging using herbs. For some, especially those who have the gift of empathy or clairsentience (the ability to feel what another is feeling, whether in direct contact or not) protection techniques are essential.

Prevention is always better than cleaning up the aftermath, so if you know you are heading into a challenging situation, or going to be in the company of negative or pessimistic personalities then prevention is essential.       

Two simple sentences that work immediately are...

1. "Surround me with the white light of the Holy Spirit".....this creates an instant bubble of protection

2. If you are in the middle of a negative situation or just left and feel unclear, foggy, irritated, or drained you can say "I only want to feel what is mine right now !!" Mean what you say and trust that it is done !

You will feel an immediate shift in your energy. You should feel lighter or clearer.

Carrying crystals and gemstones are great for this too and there is an endless section to choose from. You can just carry the stone with you or you can can wear it in jewelry. The idea is the crystal will absorb or clear or reflect the negative energy as to protect it from reaching you and causing you any turbulence. There are many crystals that help in this department including hematite, jasper, smoky quartz, onyx, obsidian, and apache tear to name a few.

Another option is cleansing/smudging. This works well to prevent but is the best solution if a negative encounter has already taken place. Lighting white sage, cedar, frankincense or other clearing herbs will clear you of any residual negative or heavy unwanted energy. The smoke from these and other herbs or resins will leave you feeling much lighter.

Always remember in a pinch and for a quick reliable protective field just ask !! There is no magic words, just ask for instant protection from all negativity and it will be done. If you have already picked up some negativity then state in a loving but commanding way you wish to only feel what is yours....right now !!!

It's easy to be drained by another but when you now know some of the tools you can use, you can easily protect yourself too !!

Like us on Face Book

https://www.facebook.com/pages/Spirituality-In-You/374228612640313

Other dealing with negativity articles by us.....

http://spiritualityinu.blogspot.ca/2011/08/do-you-find-some-people-can-drain-your.html
http://spiritualityinu.blogspot.ca/2011/03/dealing-with-non-believers-and-sleeping.html


Sunday, November 3, 2013

#Cleansing/Smudging Herbs and how to use them

Cleansing/smudging your home, property, space or self is an enjoyable experience. You are using your inner power and activating energy to bring about your desires to have a positive, clear environment. Lighting the following herbs and using the smoke will not only clear away negative, old and stagnant energies, but can add various qualities to your space. While clearing your space just remember to hold in your heart what your desires are and believe your intentions will be honored. There is no wrong way to smudge, just light you herb, stay in your heart and hold your intention strong.

White Sage is one of the most common herbs used. It's main quality is it's powerful ability to banish negativity in all forms. Whether negative thought forms, entities, emotions, or spirits, sage alone will more than likely be enough to accomplish what you desire. White sage is also a wisdom caller. It clears and opens your mind and energy giving you the ability to receive and process wisdom clearly.

Sweetgrass will clear a space but is known better for bringing in positive energies. It is commonly burnt after white sage has cleared negativity as sweetgrass calls in positive energies. Burning sweetgrass creates a space that is pleasing with a sense of positive support in the air, not to mention is smells amazing !!

Cedar is one of the most common and generally used plants. It will basically clears and balances any space. It's ability to neutralize all energies, creates a balanced environment. The fact it grows almost everywhere makes it great to use in a pinch, when other herbs are unavailable.

Mugwort (black sage) is the number one herb used for increasing psychic abilities, strengthening your intuition and producing vivid and colorful dreams. Mugwort burnt or even placed in a dream pillow will enhance your ability to see or hear by thinning the veil between our world and the spirit world. Mugwort is very protective as well. Great to use before creating a circle, ritual, meditation, channeling, or psychic reading.

Rosemary is great for protection. Using rosemary for the same reasons as mugwort's qualities, is a fantastic choice. Rituals, channeling or any time you are opening the line of communication to the spirit world, is a great time to use rosemary's protective qualities. It will also deter any negative energies within your space or communication lines.

Lavender is well known all over the world for it's calming effect. Burning lavender creates a peaceful inviting, calm space. Its soothing qualities induce a relaxing environment. Fantastic after a hard day. Will gently clear a space and leave it feeling lighter and more enjoyable to be in.

Wormwood is well know for simply opening the line of communication to positive spirits. It is a very protective herb as well because of its powerful ability to call forth spirits. It's great protective qualities keep negative energies at bay while you connect with positive, high vibrating energy. Burn a pinch and feel it's effects. WORMWOOD IS TOXIC, SO BURN A SMALL AMOUNT AND DO NOT INGEST OR DIRECTLY INHALE SMOKE.

This list does not include all herbs used as the list really is endless. These herbs are the more common ones with the qualities they carry. Herbs do so much. They are mother earths gift to us. They heal, mend, clear, banish, bring forth, fix, help, and they are everywhere !! 

It is in every ones best interest to learn a little more about herbs and how they can be used not only spiritually but medicinally as many can be ingested, used topically and in creams, lotions and oils.

Smudging is a tool to aid you through your journey. It is always our responsibility to use them as a helper and not expect them to fix what we need to on the inside. Feel gratitude for the herbs as you burn them as they will always do their best to help you when you ask them.

Happy smudging !!!!

FACE BOOK
https://www.facebook.com/pages/Spirituality-In-You/374228612640313

LINKED IN
https://www.linkedin.com/profile/public-profile-settings?trk=prof-edit-edit-public_profile

TWITTER
https://twitter.com/spiritualityinu

GOOGLE +
hl=en&_ga=1.143796213.1709168832.1420683818

TUMBLER
http://spiritualityinyou.tumblr.com/

EMAIL
spiritualityinyou@hotmail.com

Saturday, May 25, 2013

#What is Feng Shui ?


Feng shui is a practical form of art that uses a combination of intuition with a somewhat flexible map called a bau gua map. It requires the adjustments the placement of things such as furniture, colors used within a room, nic nacs and art placement. You have the option to make more extreme adjustments such as changing the usage of a room, repainting, extreme de cluttering or front and backyard makeovers.

Feng shui literally means “wind” (feng) and “water” (shui) and can help you increase your health, energy, wealth, relationships and your general well being. It considers the elements of water, wood , fire, air and also includes metal. The bau gua map gives a general out line of furniture placement, color usage within different areas of your home, and placement of room accents, such as wall pictures, plants, nic nacs and other objects you want within a room. It even offers tips on how to use tools such as wind chimes and mirrors to help where the usually remedy will not work.

The benefits of using feng shui within your space are noticeable immediately. It will create a good flow of energy (chi) within the area it is used on. Feng shui doesn't have to be difficult or expensive. These simple yet powerful methods clear your space of old and stagnant energy giving a wonderful boost of good clear energy. You can keep it as simple or go as in depth as you would like. Any adjustment will benefit. It only makes sense that the more in depth effort and intention you put into it, the more benefit you will see.

Your intuition will be your greatest asset here as it will guide you to what feels right and what may still be causing some blockage of energy. You want your space to have good energy flow and your intuition will guide you. Using the techniques the bau gua map teaches in combination with your intuition will be very beneficial to any space.

This is just the basics of what Feng shui is and some of the benefits to learning and applying it to your home or work space. You can find pictures of the bau gua map and how to apply it to your space on Google and You Tube. I encourage you to read up and learn more about this intuitive art that not only benefits your health but many other areas of your life too !! 


Wednesday, May 22, 2013

Natural Flower remedies really do work !!

Bach flower remedies work with energy. It uses the energy within the plant or flower as a remedy to particular challenges or ailments. Energy is everywhere. Scientist now agree that everything  is made up of energy. All things are energy from plants, animals, people, and solid structures can even be broken down to energy.

All energy vibrates at a particular frequency, and every frequency level sustains certain qualities or attributes. When a plant is placed into a liquid with the intention of transferring its particular energy to the liquid, this energy is preserved in the liquid in order to use at a later time.

Bach flower remedies are liquids that contain the energy of specific plants. The plants used vibrate a particular levels that aid in treating things such as guilt, repetitive behaviors, impatience, indecisiveness, and many others.

They are completely natural and there are many ways of using them, most commonly you place a few drops in the mouth as needed, or if it is preserved in an alcohol base, and dislike the taste you can place the drops on your skin, Regardless your body will absorb the energy as needed.

Energy is  the everything and Bach Remedies are a great example of what we can do with energy !!!

FACE BOOK
https://www.facebook.com/pages/Spirituality-In-You/374228612640313

LINKED IN
https://www.linkedin.com/profile/public-profile-settings?trk=prof-edit-edit-public_profile

TWITTER
https://twitter.com/spiritualityinu

GOOGLE +
hl=en&_ga=1.143796213.1709168832.1420683818

TUMBLER
http://spiritualityinyou.tumblr.com/

EMAIL
spiritualityinyou@hotmail.com

Sunday, May 12, 2013

#Making a spiritual altar

Making an altar is a lot simpler than many realize and using it, is just as easy. An altar is created as a sacred or meaningful spot that has a collection of meaningful items you have collected along your journey or items that have special meaning to you.

You may use you altar for many reason. Some use it to pray or offer thanks to their God or their Angels or Guides. Some use it to practice rituals or spell casting. Some go to it when they are grieving or having a hard time dealing with something. Some just simply light a candle or some incense or burn cleansing herbs. An altar is a nice safe place where you can be you and practice your faith, what ever it may be.

When you set up an altar, your intention is to create a space where you can show your reverence for the universe !!

 What you choose to use as your altar as well as it's location is also what ever feels right to you. Some use a small table, or a fancy plate or glass dish, the top of a bookshelf or wall shelf, some use their dresser or small area on the counter. It really doesn't matter what you use, as long as you are comfortable in that space or area. The room also matters very little, kitchen, bedroom, family room, closet, dining room, even bathroom is perfectly fine so long as you are able to relax and be comfortable enough to do what you want to do.

The items you choose to place on your altar have only to have special meaning to you. Others may have some of the same objects as you but most likely there are very few alters that look the same. Angels, candles, incense, lucky objects, special rocks or gemstones, oils, glass figurines, animal symbols are a few common items that can be found on ones altar.

Some other items that may be found are bells, essential oils, oil burners, protection symbols, prayers, affirmations, crystals, cauldrons, herbs, salts, feathers, keys, rings or jewelry, shells, coins as well as many, many other items. The item will have relevance to your journey, it will have deeper meaning to you and no items are off limits, so long as the item bring reverence or love to you when seeing it.

An altar need not, to be complicated. It only needs your faith and what ever else is just more intention put into your project. You altar can be big or small, fancy or simple. Most start small and grow as the years go by. Hopefully this clears up any complicating thoughts in regards to creating "the right" altar. Have fun creating your sacred space and know it is perfect just for you !!!

FACE BOOK
https://www.facebook.com/pages/Spirituality-In-You/374228612640313

LINKED IN
https://www.linkedin.com/profile/public-profile-settings?trk=prof-edit-edit-public_profile

TWITTER
https://twitter.com/spiritualityinu

GOOGLE +
hl=en&_ga=1.143796213.1709168832.1420683818

TUMBLER
http://spiritualityinyou.tumblr.com/

EMAIL
spiritualityinyou@hotmail.com

Sunday, June 24, 2012

*Anyone can heal with energy !!

Anyone can heal themselves and others too, anyone ! We all have the ability to heal ourselves and others. No one is exempt from this. We all have access to the same wonderful healing source and there are many ways to offer it to others. You see when one performs a healing on another, it is not the healers energy, per say, that is doing the healing, It is the great all loving Divine Source, that is sending the energy through us, to the recipient. We are only the channel through which Spirit is sending healing energy.

There are endless form of energy healing now being brought into the light of the general public, and it is only in recent years the general public is starting to realize the benefits to this type of healing. Both healers and individuals looking for healing are loved unconditionally by Spirit and everyone is eligible to either heal or be healed. It is a birth right we were given when we came into this life and let no one tell you different.

Reiki, Shiatsu. Reflexology, Acupuncture, Healing touch, Crystal healing....these are only a few of the types of healing that are really coming to the forefront of ''medicine''.

These types of healing can be taught through a course or class, but you can help to heal another simply with your thoughts, prayers, or intentions. Spirit is waiting for us to ask for our abilities to be remembered and activated. Spirit wants us to heal ourselves and encourage as many others as we can.

Many believe we have to be completely healed before we can offer healing to another, this is not necessarily true. We help heal others when we begin to heal ourselves and as we heal ourselves our ability to be the channel in which spirit sends healing energy through becomes stronger and more profound.

Remembering it is the persons will to heal and there are cases when others cannot be returned to full complete physical restoration because whether consciously or unconsciously they don't want to heal and we have to understand, there are sometimes karmic stuff some people are balancing or their lessons in this life are to experience certain conditions or challenges. This does not mean to not offer them a healing because all healing given will be received. Although the other person may not be returned to "full" health, they may experience their symptoms are better for a few days or an aspect of their illness is lifted but form of healing or relief is given to the recipient.

We can all heal. Start with yourself and let it spread to everyone you can. The world and everyone on it, is counting on it.

Connect with Spirituality In You on these social sites......

FACE BOOK
https://www.facebook.com/pages/Spirituality-In-You/374228612640313

LINKED IN
https://www.linkedin.com/profile/public-profile-settings?trk=prof-edit-edit-public_profile

TWITTER
https://twitter.com/spiritualityinu

GOOGLE +
hl=en&_ga=1.143796213.1709168832.1420683818

TUMBLER
http://spiritualityinyou.tumblr.com/

EMAIL
spiritualityinyou@hotmail.com

Monday, June 18, 2012

*Reverence.....The ability to see beauty in all.

Reverence is feeling.... an unconditional love for all life. People, plants, animals, water, food, air, wind, earth, metals, fire, Spirit, experiences, emotions and everything in between; these are all part of life and there're all a are part of us. When we hold reverence or love and appreciation for them in our hearts, we hold that same reverence for ourselves. How you ask ? Well when we are all connected, when everything is created from the same energy, what we put out there affects everyone and everything, including you, as you are part of the whole.

When we understand that we are all one, that we all come from the same universal creative energy, and that we hold all parts of sacred life within us, it is good motivation to keep feelings of reverence and appreciation forefront because in doing so your reverence touches all creation. 

When we understand that we are all connected and what any of life's creations are feeling or how they are being affected, we understand we are equally effected. When we love life and everything in it equally, then we begin to understand the true meaning of reverence for life.

Respect, appreciation, love and a devotion to treat all things equal is what we are beginning to understand as the truth and the way it should be. We are not separate from anything or anyone and once this is realized, reverence comes easier. Knowing what you put out there in thoughts, actions, or feelings is felt by everything, gives you reason to be conscious of what kind of thoughts and energy you are putting out there.

Reverence is looking at the big old tree you drive by everyday and thanking it for just being, loving it for providing, air, shade and beauty for all to see. Reverence is feeling appreciation in your heart for the stranger who said hello to you this morning, brightening you day even just a little. Reverence is easy when you are holding your new born child and grateful for their presence. Reverence can be felt on all levels about all experiences. Reverence is seeing homeless drug addict having a meltdown on the street corner and feeling nothing but love for this individual and knowing they have great value and lessons to teach us all.

Everything in your reality is serving a higher purpose and when you feel the reverence, the universe has for you, the reasons for your experiences in life, seem a little clearer and easier to navigate. When you have reason for your experiences, especially the challenging ones....reverence is easier given by you, as you can see how much love this universe has for you and you know all your experiences are to guide you, help you, make you stronger, teach you and evolve you into your full potential. 

How could we not revere (love) that ?

Love yourself, Love life and everything life has to offer.

Connect with Spirituality In You on these social sites......

FACE BOOK
https://www.facebook.com/pages/Spirituality-In-You/374228612640313

LINKED IN
https://www.linkedin.com/profile/public-profile-settings?trk=prof-edit-edit-public_profile

TWITTER
https://twitter.com/spiritualityinu

GOOGLE +
hl=en&_ga=1.143796213.1709168832.1420683818

TUMBLER
http://spiritualityinyou.tumblr.com/

EMAIL
spiritualityinyou@hotmail.com

Monday, February 13, 2012

#Are you addicted to chaos ?

Chaos keeps you busy. Too busy to think, too busy to feel, to busy to be with yourself to reflect on you, your choices, your goals, your truth, your evolution. There is a feeling of busyness which seems to justify your inability to be with self and take the responsibility of looking within and find what needs healing. For if you are always keeping busy with chaos how can you possibly find time to sit and do the still, quiet work on yourself, necessary to heal and move forward on your spiritual journey.

If you find yourself keeping yourself busy with things such as lots of running around, cleaning, other peoples problems, worrying, this is a good time to ask yourself why it is you do not prioritize quiet time with yourself that will not only serve your higher purpose and create long term sustainable happiness, but a feeling of joy, love, peace, understanding and much, much more.

If you are addicted to chaos you either already know it or you will in the near future. The times we are in require introspection in order to create any kind of true happiness. There is work to be done and it will be done. Ever wonder why sometimes when things are moving very quickly in your life or you have soooo much going on you can hardly keep up and then WHAM you find yourself in the sick bed not being able to accomplish anything, let alone everything on your endless, stressful to do list.

This is the universe telling you to slow down, to stop and evaluate where you are and what you are doing. Being superwoman, superman, supermom, or superdad really creates the opposite of what we are trying to do and teach others by example. We need time to love ourselves and appreciate who we are. We not only deserve this time but require this time of doing nothing in order to evaluate everything.

Drop the chaos, take your required alone time, fear not what you may find within yourself, embrace it, let it teach you, let it speak to you. Stop the chaos even though some people will not understand why you are not at their beck and call, but that is okay they are on their own learning journey.

Slow down and give your body, mind and spirit the peace it needs. Chaos in large doses for extended periods of time disconnects us from who we really are. We want to connect, it is the whole purpose, so start connecting with effort and intent. The benefits of a no chaos life are endless !

Connect with Spirituality In You on these social sites......

FACE BOOK
https://www.facebook.com/pages/Spirituality-In-You/374228612640313

LINKED IN
https://www.linkedin.com/profile/public-profile-settings?trk=prof-edit-edit-public_profile

TWITTER
https://twitter.com/spiritualityinu

GOOGLE +
hl=en&_ga=1.143796213.1709168832.1420683818

TUMBLER
http://spiritualityinyou.tumblr.com/

Sunday, January 29, 2012

*Herbs, what they can do for you !!

Herbs are our longest form of medicine being practiced we have. They work, and that's why no one in power or authority will tell you about them or even allow you to call them medicine. For if we knew the true power of herbs pharmaceutical corporations would be out of business. There are hundreds of herbs that have thousands of purposes and so many of their qualities are going to waste. Herbs are easily obtainable and simple to grow yourself. There are many dried herbs available and none are overly expensive if you have to buy them.

Herbs can and are used for many things.

-One of the simplest and common uses for herbs are in herbal teas. Herbal teas can be purchased in a variety of stores and can stimulate, relax and even cure endless specific ailments.

-Herbal baths are extremely effective for drawing out aches, pains, colds and flu. They can be relaxing or invigorating, depending on the herbs selected.

-Selected herbs are used to smudge or cleanse the energy in an area or your surrounding space. Its similar to incense sticks expert your intention is to call upon spirit to come and clear space of negative energy.

-Herbs placed in a carrier oil such as grape seed or almond, even olive oil infuses draws out the herbs healing qualities. Leaving the herbs to sit in the oil, shaking every day for up to 6 weeks, although 2 weeks is sufficient. These herbal oils can than be used for massage, and will help different ailments, depending on the problem and herb chosen. These oils are also edible and can be used for cooking.

-Tinctures are medicinal liquids made from soaking herbs in alcohol or sometimes vinegar for 4-8 weeks. The herbs strained and the types of liquid left over can be used for fever, aches, pains, depression, stomach upset and many other symptoms.

-Herbs are also used in candle making, creams, lotions, magic, meditation, prayer, crafting, aromatherapy and many other uses.

Begin your research on the Internet or find book about the medicinal uses of herbs. There is great benefits to using herbs and growing and using them can be very therapeutic to the body, mind and soul.

Connect with Spirituality In You on these social sites......

FACE BOOK
https://www.facebook.com/pages/Spirituality-In-You/374228612640313

LINKED IN
https://www.linkedin.com/profile/public-profile-settings?trk=prof-edit-edit-public_profile

TWITTER
https://twitter.com/spiritualityinu

GOOGLE +
hl=en&_ga=1.143796213.1709168832.1420683818

TUMBLER
http://spiritualityinyou.tumblr.com/

EMAIL
spiritualityinyou@hotmail.com

Other goosebumps / chills articles by SPIRITUALITY IN YOU........