#How to protect yourself from Negative people.

We have all experienced those who drain us, leave us feeling tired, irritable or down right miserable. You have the ability to protect yourself from such people and it can be a simple as uttering a few words to more detailed actions such as affirmations, the use of crystals/gemstone, or even cleansing/smudging using herbs. For some, especially those who have the gift of empathy or clairsentience (the ability to feel what another is feeling, whether in direct contact or not) protection techniques are essential.

Prevention is always better than cleaning up the aftermath, so if you know you are heading into a challenging situation, or going to be in the company of negative or pessimistic personalities then prevention is essential.       

Two simple sentences that work immediately are...

1. "Surround me with the white light of the Holy Spirit".....this creates an instant bubble of protection

2. If you are in the middle of a negative situation or just left and feel unclear, foggy, irritated, or drained you can say "I only want to feel what is mine right now !!" Mean what you say and trust that it is done !

You will feel an immediate shift in your energy. You should feel lighter or clearer.

Carrying crystals and gemstones are great for this too and there is an endless section to choose from. You can just carry the stone with you or you can can wear it in jewelry. The idea is the crystal will absorb or clear or reflect the negative energy as to protect it from reaching you and causing you any turbulence. There are many crystals that help in this department including hematite, jasper, smoky quartz, onyx, obsidian, and apache tear to name a few.

Another option is cleansing/smudging. This works well to prevent but is the best solution if a negative encounter has already taken place. Lighting white sage, cedar, frankincense or other clearing herbs will clear you of any residual negative or heavy unwanted energy. The smoke from these and other herbs or resins will leave you feeling much lighter.

Always remember in a pinch and for a quick reliable protective field just ask !! There is no magic words, just ask for instant protection from all negativity and it will be done. If you have already picked up some negativity then state in a loving but commanding way you wish to only feel what is yours....right now !!!

It's easy to be drained by another but when you now know some of the tools you can use, you can easily protect yourself too !!

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Other dealing with negativity articles by us.....

http://spiritualityinu.blogspot.ca/2011/08/do-you-find-some-people-can-drain-your.html
http://spiritualityinu.blogspot.ca/2011/03/dealing-with-non-believers-and-sleeping.html

*Energy vampires will drain your energy, unless you stop them !!

Ever been around someone who can zap all your energy just being around them ? or know someone who makes you feel drained whenever you give them your time, whether it be over the phone, face to face, or even over the internet through conversation ? They some how manage to bring your mood from happy to...... wondering why your no longer happy. And if you are an empath, clairsentient, or emotionally sensitive, you will be the main source of energy they focus on, as you have a giving nature and your souls purpose is to help others and give your time and energy.

Energy vampires thrive and survive on other peoples energy. They can not sustain their own energy level so they must feed off others energy to keep them functioning. Some know they are doing this and use it to their advantage by using others time, energy, emotion, by unloading their problems on you on a regular basis, while doing nothing to really help them self or by picking arguments, creating tension in order to feed off the energy the interaction creates.

Others don't really know they are doing this, they believe they are helpless and a victim of the universe. They ask for help and when you give it, nothing is ever is really accomplished because after your efforts are given they do not sustain momentum, unless someone else is doing it for them. A good motto here is....Be willing to help those, who are willing to help themselves ! They may not do it intentionally but none the less they do it.

These are energy vampires. There are many more examples of the types but in the end, they ALL thrive on your energy and anyone else who will give it to them. They are the chronic complainers, the pessimistic  the manipulators, the narcissus's, the gas lighters, the ones who like to argue or twist your words, the ones who talk negative about you, the ones who want you to do their work, they are the ones who bring you down intentionally or unintentionally. Energy vampires are every where. You meet them almost every day. They can be your neighbors  your parents, customers, co workers, friends, in laws, strangers, even your own children !

Now just because they take your energy does not necessarily mean they are bad people and you should cut them out of your life. There are ways to help deal with these people once you can identify them. You can use simple visualization techniques to place a protective energy shield between you and the other person or persons. Visualizing white light surrounding you or an impenetrable shield of protection, stopping all lower vibrations from connecting with you.

You can carry crystals or gemstones in your pocket that help with clearing up negative energy directed toward you. There are protection stones, transmuting stones, there is a stone for everything. When it is appropriate you could even give them your stone to help them with their struggles.

You must be clear about your boundaries with these people. If you do not have appropriate boundaries on how you will allow other people to treat you.... now is the time to get them. Speak them and mean it. Do not let others take advantage of you or engage in arguments that only serve to feed them your energy, time and attention.

Limit your time with these individuals and do not, do for them them, what they can do for themselves.  Helping is always good but be sure your helping and not enabling them to use you or think they are not capable themselves.

Do not engage in power struggles and walk away when you find yourself being pulled into an argument or a lower energy conversation that will really do no good or accomplish anything.

Everyone in our lives need help from time to time, a shoulder to cry on, and ear to vent to, and harsh words are even spoken from time to time, but when this is a regular thing, something is out of balance and if it's not corrected... that is when you are left with symptoms such as fatigue, anxiety, frustration, resentment, even with a short term head aches, aches,  tension, or upset stomach and just an overall feeling of being drained, when prior to your time spent with them you were fine.

Using protection is as simple as asking Spirit to place a bubble or wall of protection around you that will stop you from absorbing anyone's negative energy, and to stop others from taking your energy...... period !! 

These people are everywhere and most of us have to admit we have been an energy vampire at some point ourselves, but now that you know how to identify one, you can take measures to avoid the loss of your energy , through someone else taking it without your permission and you can be mindful not take someone else's !

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*Love some one who's difficult to be around ?

We all have at least one friend or family member who is difficult to be around. Many behaviors, personality traits, and energies that can be challenging to be around, especially if your sensitive or clairsentient or an empath. (can feel what others are feeling, literally as if you were going through their experience) Caring about these challenging friends, family members, neighbors or co workers can come naturally and shutting off your caring sonar is impossible for most.

So how do you balance wanting to help some one but can feel terrible after spending time with them ?

 You do more of your helping from behind the scenes. This is powerful medicine and it always works.   Send them your unconditional loving thoughts. Think only of their good qualities, think of them in perfect health - body, mind and soul. See them surrounded in loving, healing, divine light. Ask for them to be protected from negative energies that do not serve there greater good.

Try not to feel sorry for them as this will not serve them in a positive way. Know that what you send to them through thought and intention, that what you ask for them, is received by spirit and will always be answered and on some level. Your friend will feel this, even if only on a soul level. You can do this every day, two times, five times, ten times, whenever you feel it is necessary or think it would benefit them.

When you find yourself feeling less than enthusiastic when in the presence of particular people and wish to avoid them altogether, there will probably still be times when your physical presence is necessary, so be sure to protect yourself from the unhealthy exchange of energy between the two of you. Surround yourself with with the white light of the Holy Spirit with the intention of it protecting your energy.

When someone who is happy and calm, is  around some one who is negative and pessimistic, the very different energy vibration can be very unbalancing. The happy person's energy will vibrate on a higher level than the negative person, who's energy will vibrate lower. The person with lower energy will feel better in the presence of the  person higher energy because they are literally sucking the higher energy persons energy. This is usually not done on purpose.... it happens naturally. This leaves the higher energy person drained by the end of the visit, while the lower energy person feels great for a short while after the visit, until that is, the happy persons energy they unknowingly took, is used up.

To avoid this, and have more balanced visits with your hard to be around loved ones, protect yourself by surrounding yourself with protective light or energy ( you only need to think or say this and it will be so !! ) Crystals and gem stones can help with this as well. 

But if all else fails... Send them your loving thoughts, this works just as well and sometimes even better.

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*Do you find some people can drain your energy ?

Have you noticed when spending time with particular people, whether it is in person, over the phone, on the computer or just time thinking about them, that you feel completely drained as though your energy has been literally sucked from you ? These people leave you feeling as though you have run a 10 mile race with only spending a few minutes with them, even if it is not physically.

You may not even realize they are taking or effecting your energy, until a short while after you've spent with them. You may feel tired, unmotivated, have a headache or an upset stomach, when just prior to your time with them, you were feeling fine, even exceptionally well.

Most of the time, these people who take another energy are unaware they are even doing this. Rarely do they consciously make the choice to call you up and take you, for all the energy they can. (Although that is exactly what narcissists and gas lighters so.) They, if you think about it these people are probably not the most positive people, having positive experiences so to be around them can causes your energy vibration to plummet just by giving them your head space while think about them.

When someone comes in contact with you, there is always an exchange of energy, but when ones energy is vibrating at significantly lower level than yours, you may find that they have inadvertently helped themselves to yours.

There are some measures you can take to protect yourself from someone taking your energy. Selecting certain crystals or gems that have qualities within them that help protect you by absorbing any negative energy that surrounds you. They can also place a protective energy shield around you, preventing you from absorbing anthers energy or them from taking yours.

You can also call on angels, guides, or whatever higher power you speak to, to place a protective energy shield around you. Simply visualize a white light surrounding you that will not allow any unhealthy transfer of energy to be passed between you and the other person.

Rarely is someone aware they are taking another's energy, but it does happen sometimes and you should be aware of this and when all else fails in protecting your energy from them taking it, a break from this individual may be necessary, or limiting your time spent with them or sometimes even permanently.

On the rare occasion you meet a true energy vampire or narcissus ( someone who intentionally steals, takes or drains your energy ) you will know soon enough. People who are aware they are effecting your energy are often charming in the beginning and eventually turn out to be narcissistic and cruel. These people are toxic and should be avoided whenever possible and protection should be called upon when having to deal with these people for any length of time. They can be anyone from your parent, your spouse, your neighbor to someone you work with, a friend or even a child.

Your energy is yours. Do not allow another to take it. Give it when you can and when you choose, but protect yourself from those who take it from you without your permission.

If your energy has been affected by someone say the following “ I am only feeling what is mine, right now “ This will help clear your energy and clear any energy that is not yours.

Other dealing with negativity articles by SPIRITUALITY IN YOU.........

How to protect yourself from negative people.
http://spiritualityinu.blogspot.ca/2014/01/how-to-protect-yourself-from-negative.html

How to deal with non believers and sleeping souls.
http://spiritualityinu.blogspot.ca/2011/03/dealing-with-non-believers-and-sleeping.html

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