Wednesday, September 23, 2015

What is the meaning of Sacred Tantra

Tantra is love
Tantra is sacred
Tantra is oneness
Tantra is trust
Tantra is vulnerability
Tantra is openness
Tantra is being you
Tantra is sharing
Tantra is honesty
Tantra is communication
Tantra is sex
Tantra is not sex
Tantra is wholesomeness
Tantra is meaningful
Tantra is becoming one
Tantra is the whole body
Tantra is energy
Tantra is orgasmic
Tantra is not about orgasm
Tantra is about you
Tantra is about your partner
Tantra is about the moment
Tantra is about connecting
Tantra is about feeling
Tantra is about the body
Tantra is about the soul
Tantra is about the mind
Tantra is about emotion
Tantra is about holding
Tantra is about breathing
Tantra is growing
Tantra is learning
Tantra is patience
Tantra is about joy
Tantra is pleasure
Tantra is something we can all learn and benefit from <3

Monday, September 21, 2015

The ones YOU help are rarely the ones who return the favor.

The ones you help, are rarely the ones who return the favor and this is totally ok !! Here is why..... because it will come from somewhere else. Sound too simple ?

Well let me offer a perspective that may allow you to not only see where your good deeds could be payed back but also assist you in changing the resentment you may feel towards those you help and don't repay the help when you need it.

What we put out there will come back to you no doubt, what we must realize is "karma" always plays out both "positive" and "negative". We too often think, who we created the karma with, is who the karma will be returned back to us by.... and more often than not This Is Not True !!

If we offer help or assistance it will be returned at some point and it could be from any one...a stranger, friend, family member or even your local baker !! We don't know who will return what we put out to the universe, but know it will be returned,

If you look at this scenario you might find it easier to make sense of this. If you have a friend that you often lend money to, whether it be $20 or $500...... what is the likelihood you will can turn to them to borrow money ?? If they forever borrow money from others, they will not have money to lend back out, to those who they have borrowed form. When you need to borrow money, you do not go to those who don't have it but you WILL find someone you can go to or an opportunity will present itself where you get the money, if you really needed it, as everything balances out in the end. It does not have to come from those you have helped, but it will come.

Another example would be if you drive and a friend often asks you for rides, if your vehicle breaks down.... would you go to friend that does not drive and expect them to return the favor ?? No of course not, but if you need a ride something or someone will present itself in order for you to have, what you have done for others, returned back to you.

What we do for others is rarely returned back to us, in the same way, by the people we helped.

We can only trust when it comes down to it and we need help in any way, someone will be there to lend us the help we need. When we expect some one to do something for us, we can be easily let down but if we just trust we will be given what we need, when we need it, there is no let down, only exhilaration, joy and gratitude when the help we need turns up in the most unexpected ways.

The universe always provides us with what we need, we only need to pay attention to the signs, signals, opportunities and people it presents us with and take the help or opportunity when it shows up !!

No one can tell you the "right way" to be spiritual.

There is no right way to be spiritual or proper way to practice. For every one that is unique in them selves, there is an equal number of ways to carry out ones spiritual practices. We are all going to have unique gifts and callings, we are all going to receive our guidance and signs in a unique way. We are all going to have slightly even greatly varying perspectives and truths. We are all going to be vibrating at different levels of consciousness.

Just because we do things differently and it works, does not mean that others are doing it wrong. I would suggest that whatever you are striving for or trying to learn, take in as much information as you can from as many different sources as you can and take what feels right for you or try out a variety of unique techniques and see what resonates with you, what feels right and use it.

Meditations is not the same for everyone. The position you sit in, is not specific beyond what is comfortable for you. What happens in your meditation is not the same as everyone else. We all have very unique paths to walk so why think what others do, will be specifically what happens to you or is even right for you. We must use our heart and minds to feel what is right and truth for us.

We choose our perspective and course of action through the level of consciousness we are at in the present moment, which is perfect as it is exactly where we need to be in order to move forward and continue to raise our vibration or consciousness further.

There is no right way to pray. There is no right way to smudge, there is no right way to set up your alter or sacred space. There is no right way to practice tantra or meditation, there is no right way to choose your faith and there is no right faith to choose. There is no right way to be a psychic or a healer. There is no right way to believe or perceive things. We can only choose and decide what is right for us in the present moment.

Do what is right for you, what FEELS right to you. Any subject you are curious about... read and watch as much information you can from a variety of sources and take what feels right to you. A good piece of advice is..... what ever you read or watch or whatever anyone says or teaches you, only believe to a certain extent, until you have your own experience with it. Take what you like from all your sources and tweak it to make it "yours".

It has to feel right to you in order for it to BE right for you !!

A spiritual non judgmental perspective on BEING or NOT BEING vegetarian.

There is so many views on eating meat and being spiritual. Even religions pick and choose the meats they eat. The opinions and beliefs of others an endless list of do's and don'ts, what is acceptable and not, how one is better than the other, giving endless reasons as to why you should do this or that. Well if you are spiritual, religious or a complete non believer there should be no judgement. You should not let other people decide what is right for your path. Many different paths exist and many spiritual practices are carried out differently in a number of areas, all over the world

Who are we to judge ? It is not our place.We are here to evolve into the best person we can and along the way help or lift up as many others as we can. Many century old faiths have strong views about animals and meat. Some are still set in their ways and others are opening up to the possibility that maybe there is another way. But in either case one should not be seen as better than the other.

Every one must choose what is right for them. There are too many long withstanding beliefs and traditions for any one group to decide what is right. If you are inclined to not consume meat and use animal free products that's ok, if you are inclined to consume meat, then worry not what others think. If one judges another they are only creating another challenge within the universe other than animals being eaten, they are creating judgement on another human and to some this is a tragedy as well.

So let others move along their path, their own way, in their own time and worry about your own choices within the path you walk. Being vegetarian is becoming a more common choice and this is great but it a choice that people will continue to make for some time and being judgmental is not going to help. This is not to say don't stand up for what you believe in or don't go out and protest because these experiences allow us to speak our truth and express our feelings.

We are all walking this journey together yet separately and we are all at different stages and just because what we find truth for us does not mean it is truth for anyone else. So be your best and lead by example in what you believe. Who knows, you may just inspire those around you instead of repelling people you could be helping. Being a judgmental, shove it down your throat, know it all......believe me, this never works !!

Love and lead with patience in your beliefs. Just Be The Change You Want To See !!!!

What is spiritual warfare ??

It is becoming more common to hear people talking about spiritual warfare and to some this is a very real and draining experience. Again some will say it does not exist and either way, no matter what you believe that is ok. We are all learning about the mysteries of the world together and not one person can say what is truth to another person. This is a very basic definition as to what people mean when they speak about spiritual warfare. You can explore in more detail if you decide that is something you would like or you could stop reading half way through this info and decide it's not for you. Either way it's all good !!

Spiritual warfare is a battle of "light" and "dark" energies, both trying to express their energies. Like showing us a duality, giving us the opportunity of choice. Which is another perspective some have on this issue but it still plays a role either way you look at it. People refer to the opposite energies as light and dark, positive and negative, evil and godly. No matter what you call it, both energies want to express themselves and many believe the more you express the energy vibration of love the more you will be sought out by the "lower energies" to try and stop you.

Spiritual warfare has everything to do with the times we are in and the changing of the vibration of the earth, the the people and everything around us. Even going back to biblical times the light shall prevail. So we are in a sense in the cleansing times. As we change our thoughts and beliefs and shine forth in who we truly are, the darker energies would aim to stop this as they loose power, when the light raises its vibration. So you hear of experiences where people are attacked not only energetically, physically and even cases of people being possessed.

When you hear of the priest doing an exorcism this is an example of spiritual warfare. The dark has taken over or gained control and power, so the light (priest) steps in taken power back for the victim. Banishing the lower energy form the patient.

There are a variety of protection actions one can take to combat spiritual warfare including, using affirmations or mantras, using crystals, salts, oils, even the well known garlic. You can also prayer, spells or the power of your own mind and energy.

Spiritual warfare has been going on for eons but because of the times we are living and the shift we are moving into, it is believed that the battle to gain power will continue. So whether you believe in spiritual warfare or not it pays to be a good person and shine your unconditional love everywhere you go cause you never know what lasting effect you may actually have on this planet.

Be the change you want to see <3

Tantra for couples - How to build a healthy foundation

There are a number of really good reasons to introduce tantra to yourself and your sexual relationship. Tantra is way to connect with yourself and your partner on a much deeper level therefor the benefits to this is everything from the building of trust in your relationships to allowing yourself to be vulnerable allowing new levels of intimacy that can create a oneness between you and your partner or even with yourself as you discover new depths of your sexuality. Here are a few guide lines in setting up the right partner and the basics that would keep things moving in a healthy, trusting direction creating fun and joy through your journey of tantra.

It has to be the right partner. You want to feel a bond or connection between yourself and your partner. A level of respect and trust is needed to spark that bond you eventually want to create. If there is charisma upon meeting then all the better but if not keep the communication and practices moving at a pace that both partners are comfortable with and once trust starts to mound, it is amazing how our feelings and emotions can alter from when we first met or started. You never know it may end up being the one you always dreamed of. If all else fails and you just don't feel a connection, that is totally ok !! Just be completely honest with your partner and keep your reasons impersonal. Be ok with openly communicating your feelings. This would have built and expected through the first couple meetings when you discussed what each wanted to experience. Remember you are not jumping into bed with your partner right away, this will come naturally as you progress your practices.

You have to build a solid foundation of trust. This takes time and a great deal patience during the beginning stages with your partner. For many, even most people, talking about ones most personal thoughts and feeling and expressing what their desires and fantasies are, communicating what feels good and why, is very intimating and scary as a lot of us have been trained to do the opposite. Trust will come between you and your partner as you learn to lovingly give and lovingly receive information form each other. This should come naturally allowing a natural progression in your tantric experience.

You have to prepare yourself to be vulnerable. This is huge for some, even the thought of it can make a lot of people want to run for hills but there is no rush or rules on how fast you move. The whole basis of this practice is to build a trust. When there is trust.... there is more of a willingness to allow yourself to be vulnerable and speak openly and honestly. Most likely through proper practice, you will want or crave to allow yourself to be open with your partner . There is deep connection within the partnership and as you build that, you build this amazing relationship with yourself in allowing yourself to explore and give yourself permission to feel good and express your deepest thoughts and desires, knowing you are safe and loved by your partner.

No need to rush your experiences. You need to go at a space that is most comfortable for the partner that is more apprehensive or nervous about the idea of tantric practices. The reason for this is because if one moves to quickly and the proper foundation of trust has yet to be built, then the more nervous partner will not BE fully in the present and may resent the other partner that is wanting to move faster as they are more comfortable with the practiced involved with tantra.Tantra is something that is not rushed and based on building that trust between partners. There needs to be open communication from both partners on what they are comfortable with.

Talk about EVERYTHING with your partner. Tough one for many yes, but this is a practice about being vulnerable and opening up yourself to being fully present and experiencing oneness.... so expressing what feels good, what you liked, how you are feeling and knowing it will be received in love and be fully accepted by the partner receiving what you are sharing. Remember to receive what your partner expresses to you in the most loving and embracing way. Feel gratitude and honored that they felt safe and loved in sharing information that would make them very vulnerable at the time.

Tantra is all about being you and being present. Have fun with your practices and enjoy the pleasures and new heights it can bring you in many areas of your life. We are all one and tantra can connect you and your partner on levels you never thought possible. Take your time and go with what comes naturally and always communicate if you are not comfortable and when you enjoy or get pleasure out of what your partner is offering.

Be safe and Be love !!

Sunday, September 13, 2015

No matter what faith you follow, All paths lead home !!

"Heaven gates" don't care if you Christian, Catholic, Shaman, Wiccan, Pagan, Jewish, Buddhist, Gnostic, or even Spiritual....... the "gates" of heaven open for every one. All paths lead home. All paths bring us to the same destination. We all come from the same place and we all return to the same place. You can believe what you will, follow what you wish, cal upon which ever God name you would like, but when you leave your body this life you will return to same "home" you always have.

All paths lead us to a place where we are understood without question. It does not matter what you stood for, believed in or whether you went to a church to connect with your higher power, sat on a rock in the middle of the forest or even in your own bedroom at end of your day as your head hits the pillow. You will still show up in the same place as everyone else.

You may have never sinned, or you may have sinned many times over, it does not matter..... all paths lead home !! You may call upon Jesus for help or you may call upon Buddha for guidance or even a Goddess for healing, it does not matter, you will receive the same greeting when you arrive at " the pearly gates '' Not one path is "better" than the other and not one path will bring you to a "better" heaven. We are all going to the same place.

Whether you spent a life time healing others or whether you suffered form life long addiction issues, all paths lead home. We all receive the same warm loving embrace and we all leave this earth and head to same loving embrace as our neighbor, priest, local thief and homeless person that roams in your area. We all go home to the place where we once again become whole and healed.

By the way, the one who will be judging us is us. We are our own judge when we get "home" We decide where we want to do better, we decide how best to learn from our experiences and how we responded to them. We choose to want to do and be better, yet we all do this in the same place. We all go back no matter what path we chose and how we carried it out. We are all loved and welcomed by the same all loving energy, whoever that may be.

Stay in your heart and follow what feels right to you. You need not worry that you wont make it back into the loving creators space. Be a good person and help others where you can. Love as much as you can and bless what you can't !! We're all going home.....See you there ;)

What to do about the 'hard" stuff in life......

What is so hard about reaching for your dreams, no matter how outlandish and unreachable they seem ?? What is so difficult about changing what you are doing, your direction, your goals and redirecting yourself in a totally new direction ?? What is so challenging in challenging everything you thought to be true ?? What is so scary about giving up the security of where you are now and stepping into something totally new and unexplored ?? Well EVERYTHING !!

What is so scary about standing up for yourself, what you believe in, and what you stand for ??
What is so hard about having a back bone and speaking your truth no matter what others believe ?? What is challenging about stepping out of your comfort zone and not only speaking out but receiving someones reaction ?? What is it that makes you stop short of all that you are in that you hold back in fear, most likely of the unknown reaction of another person ?? Well EVERYTHING !!

What is so hard about doing the right thing ?? What is so hard about standing alone in your beliefs, knowing that you are so powerful that no one can take that away from you ?? What is so challenging in standing up against the crowed ?? What is so scary about having others judge you and pick away at your self esteem and worthiness of accomplishing anything ?? What is so difficult about standing up to those who intentionally get satisfaction in taking energy from another ?? Well EVERYTHING !!

What is so scary about taking responsibility of all you choices and experiences and acting accordingly to heal what needs to be ?? What is so intimidating about looking into yourself and seeing the stuff you don't want to see or acknowledge ?? What is it that makes you shy away from going within to really see what needs to heal within you ?? What is challenging about owning all those "bad" things you have done in the past, in order to release them ?? What is so hard to understand about the fact you are human and all humans are on a learning journey ?? What is so challenging about forgiving yourself and moving forward ?? Well EVERYTHING !!

What is so hard to believe in something you can't see ?? What is challenging about having faith in something you can't touch or hear ?? What is so intimidating about working with something untouchable and formless ?? What is so scary about working with an energy that you can not touch, see, hear or connect with in physical form ?? What is so difficult about manipulating energy and creating the life you want to create ?? What makes life so much more complicated than it needs to be ?? Well EVERYTHING !!

So what do we do about all this hard, scary, challenging, intimidating and difficult stuff ?? Well it is simple we KEEP MOVING FORWARD, NO MATTER WHAT !! Baby steps if need, even a slow unsteady crawl is acceptable !! But no matter what moving in the direction of what feels right is necessary cause in the end truly stated by many " THERE IS NOTHING TO FEAR, BUT FEAR ITSELF !! " You can do what every you HEART desires, it ain't easy but it's always doable !!

Saturday, August 8, 2015

What is a MANTRA ??

A mantra is similar to an affirmation, statement, declaration, even a spell or any combination of words that set your intention.

When we repeat these words they are creating thought forms (which is an energy vibration) and thought forms create emotions (which is energy) and emotions create belief and action. (which is energy) THOUGHTS + EMOTION + ACTION = DESIRES.

When we direct our attention, thoughts, and energy toward a specific goal for a period of time, we begin to manifest vibrations which we send out to the universe and Spirit starts to bring about opportunities we can seize that will bring about the desires that were attached to our MANTRA.

Any one can have a mantra and every ones mantra can be personalized. We must remember to choose our words in the positive. For example, if we want more love.... we need to say and think about how great it would be to have someone come into your life !! DO NOT SAY SOMETHING LIKE...... ''I don't want to be lonely'' or ''I'm tired of being alone'' What you think, speak and believe will manifest both in the positive and the negative. Your mantra for love could be something like "I am open to inviting someone into my life that is a good match for my chosen path" or ''I am a divine being who is on the path to a loving, lasting relationship"

Another example is if you want more money, your mantra would sound something like this.... ''I  continuously receive everything I want and need in abundance'', or ''I AM receiving enough money for everything I need''

You must choose your words not only in the positive but you must choose words you are going to say and believe and get excited about. The words do not have to be specific, although they can be, but if we use words that cover the basic want or need..... Spirit will work out the details that will best suit us <3

Spend dedicated time frequently through out your days and the more energy and emotion you put into it the more likely you will see the benefits. Some people think magic is something it is not. Every word we utter creates magic !! The words we use everyday, create everything around us. We manifest through our words and nothing can change that. Anything we repeat to ourselves throughout the day whether good or bad has basically become a mantra to you.

So choose your thoughts and Mantra carefully. Keep it simple, keep it in the positive and say your mantra often. Where thoughts go, energy flows. Have fun too !!

What is consciousness ??

Consciousness is a state of being. It is your present perception of where you are right now in relation to everything around you. How you perceive your desires, goals, nature, careers, relationships, experiences, it is how you understand and experience the world around you. Consciousness is something we all have and are presently at a different level or understanding then every other being. We are all, at a very unique and personal level of being conscious.

There is a level of knowing, feeling or understanding there is something bigger around us. There is a higher power out there. We can call It which ever name your path, religion or belief uses. Anything from Father God, Budda, Jesus, to Mother God, Universe, creator and source energy but it is an all mighty energy that encompasses the very meaning of love.

When we open ourselves to the unknown and understand we actually know very little, that is when we raise our consciousness. We take down the barriers that dull our senses, the very senses that connect us to higher levels of consciousness. These barriers could be anything from drugs and alcohol to avoidance and blame.

Consciousness is something we should all be looking to expand. We can open ourselves to the unimaginable and then begin to experience the unimaginable. We can begin to ignite a series of events, that will gravitate you to more ways, that will expand your consciousness.

Consciousness is where we fit in, how we explain and experience the world around us, who we think we are, what life is all about to us, what we feel about our daily experiences and how we relate to all that is. Although there is technically  no right or wrong belief system, we have to agree to the fact we know very little and need to have the willingness and openness to continuously learn and grow and most importantly stay in our hearts.

As we raise our vibration, we become more conscious to who and what we are and when combined with faith, hard work and remaining humbled, we can become that which we came from.... An all mighty, humbled being that can create, manifest, heal and love unconditionally and as we continue to raise our vibration we become stronger and that which was challenging becomes easier, such as.... to think of loving your enemy may make you scoff now but as you become more conscious it becomes easier to love unconditionally. Not only does it become easier, it become part of you.

Open yourself to a level of consciousness which allows you to explore possibilities that might push the limits of your abilities. Raising your consciousness may seem like a glorious thing and really it is !! but it is a challenging path, as much of what you believe and truths you based your experiences on are challenged and there is much you will have to unlearn and relearn and re attune your thoughts and beliefs to a higher vibration.

Consciousness is a grand and complicated thing that really can be simplified by knowing every soul on earth is at a different level of consciousness and that is totally ok as we are all exactly where we need to be in order to learn what we need to. We can only raise our own vibrations, our own consciousness but you will notice a ripple effect over the years as the people around you will wonder where the magnificent change in you came form.

It means becoming aware of the fact we are not just born to live this life, then die. It is becoming aware there is so much more to the story then we have been told our whole lives. It is feeding that hunger inside of you that craves to know who we are, where we came from and finding a way to do what we love to do.

It is learning that we are these incredible beings, that through misinformation have forgotten the incredible things we can do and what we came here to carry out. It is realizing that everything we see, hear, touch, and experience is only to help us understand life and remind us of where we are going.

It is being conscious to the deeper meaning of everything going on around you. Knowing every person, animal, number, word, or experience is trying to offer you a piece to your puzzle or another friendly push in the right direction.

It is being cautious about everything you have been told and learning to discern what is truth by learning to feel what resonates with you. Keeping in mind organizations such as government, pharmaceuticals, media and many more are not only keeping many truths from you but are intentionally misleading you at every turn.

Consciousness is being aware and understanding what is really going on, which is extremely beneficial, especially when going through hard times, or "negative" situations. Shifting your awareness, changes your perspective on every level. It is emotionally hard work but worth it as it connects you to everyone and everything. We are all one.

It is being grateful for what is shown to you, even when we sometimes don't understand things right away. It is knowing when something doesn't go as planned it just means modify, be patient, it wasn't meant for us that way or the timing is off and there is probably already a better opportunity already being lined up and on it's way to you.

When '' everything happens for a reason '' becomes understood and embraced as part of your know you are on the path of being consciously aware, and what a peaceful place to be.

When you understand everything happens for a reason, you also begin to understand how everything is connected and works together and when you begin searching for answers or reasons to your experiences, you become empowered and that my friends is what makes us consciously aware.

Just be your conscious self and others will embrace the changing you or they will disappear from your experience. Either way human consciousness is on the rise... You can rise with the times or remain where you are. Both are totally ok !!

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Wednesday, July 29, 2015

Why go natural, organic and sustainable??

To start you will live a longer, healthier life, knowing you did everything you could do to not only take care of you body but of the planet as a whole. You did your part in trying to leave the earth in better condition than it was for you, for your children and all generations that follow.

 There are really endless reasons to choose a more natural and sustainable existence. Everything from natural cleaners to organic foods and sustainable energy are readily available, but the question is WHY should we choose the natural over synthetic and chemically produced products ??

We are living in a rapidly changing world, some of the changes are good but others are not so good. We have opportunity for choices, that we did have not have, in the past. We have options to choose a healthier lifestyle for ourselves and in turn leaving a healthier earth for our future generations. Spiritually life becomes lighter and even necessity to become more natural. We become very sensitive to heavy energies and chemicals.

Little changes are good changes, whether it is buying organic in support of eliminating use of pesticide or because you want to better your chances of being cancer free all your life. It could be finding a source of natural cleaners ( which there are plenty !! ) in support of lessening the rate of poison we willing give to our mother earth or because you want less chemicals in your living space, it all makes a long term difference.

People are becoming more sensitive to everything, both with energy and what surrounds us in our environment. People are tired and beginning to want a simpler life. These are the times, and we are the ones that made it complicated. We are craving change and when we start with little things, the universe will undoubtedly present you with more opportunities to go even more natural and sustainable.

We do not need three quarters of the "stuff" we have in our houses. The healthy food we buy are the same foods we can eat and clean ourselves and even disinfect your house hold items, such as cloths, counters, floors and basically anything else.

Before long we will not need or need very little of oil, gas, propane or anything else which depletes mother earth. There is much harm being done to our planet out of greed and ignorance and we are now starting to see the effects of it. There are other resources that are ever replenishable, such as sun, hemp and water. The cost is too high for most right now but everything is working itself out and if we are smart and pay attention we are being given little opportunities to live better. The more we demand and speak out for change, the faster we can begin to heal ourselves and mother earth could regain some balance through our help too.

Every little bit helps, everything from starting to recycle or compost, using natural products and home remedies to growing your own garden or putting in a solar panel, it all helps and set the foundation a little stronger for those that follow in the years to come.

:) Here's to a healthier planet and a healthier you :)

Never think you got it all figured out !!

Be open to changes in your well thought out plans. We think we know whats best for ourselves but sometimes the universe knows better. Well it always knows better ;) When we think we have it all figured out, we sometimes will be quickly knocked off course. When things go "wrong" it's usually because our plans weren't perfectly "right" We thought we had it all figured out !! But we did not !!

We have our goals and DO need to plan our steps in order to get there. We do need a plan of action and actions that follow but the plan must be flexible and changeable in a heartbeat. At any moment things can change and we have to change with it.

When we set out intentions and start to act on it, you stir energy and send out vibrations. Those vibrations start to move mountains to put us in the right place, at the right time, they bring about people, experiences and opportunities that will not be in your well thought out plan. When we decide we are going to do something, things will happen that you couldn't possibly plan for.

So if we think we have it all figured out, we will feel a sense of failure when things don't go according to plan.

If we can remind ourselves that we must take the opportunities that show up or in other words..... If we can trust Spirit better than us and when things seem off course, it is most likely that spirit is giving you a nudge in a particular direction or manipulating your plan to set your course in the direction of success.

Really when things seem off course it is usually our all loving guides redirecting us in the right direction. BE flexible, BE teachable. We will never have it all figured out. We came into existence to learn and change the state of our all giving mother earth. We are the pioneers and it will be more generations before we Have It All Figured Out !!

When we understand we are learning til the day we die and we will never have it all figured out, it takes the weight of the world off our shoulders. We can give our self permission to relax somewhat and let the universe guide and teach us where need be. We can be free to make mistakes and say "I don't know". We can be ourselves.

We are beings that came into life to experience it, Not figure it all out in one life time !!

Life is a beautiful struggle, so go with the flow and be teachable til the day you return home <3

Hurt people....Hurt people !!

We all have that co-worker that walks around all day with their nickers in a bunch being mean and grumpy with anyone they can, or that neighbor that yells at every person that walks by for just about anything, or that friend that seems to complain about everything, gets jealous over everything, and makes you feel bad for just about everything you do, and many of us have that ex that does anything to try and hurt you.

It's sometimes hard to imagine being kind to some one who is intentionally or even not intentionally hurting you or someone else. But if we remember HURT people, HURT people, we can learn to respond differently.

This does not excuse their behavior and willingness to have others suffer because they themselves suffer. Remembering Hurt people, hurt people we can lessen the energy pull they try to invoke from us. We can know that if they could do better, they would do better.

People who are generally happy, grateful and have an appreciation  for life and what it has to offer, do not do things intentionally to hurt another person, They do not regularly seek out someone to spew negativity at. Healthy, stable people look to help and share what they can.

Try to see into the person that seems to be intentionally mean and creates conflict everywhere they go, know you cannot change them but you can empathize and therefore desensitize yourself to the energy the put forth. You can understand they are suffering somewhere in their life and don't know any better than to outwardly show their pain. They usually have no other way to cope.

When someone is so hurt in their life, most times they don't even realize on the deeper level what it is they are doing. They have numbed themselves to their own pain so how they possibly understand or even CARE what they are doing is creating anguish in someone elses life.

Like attracts and reacts to like. So how one is feeling inside is a total reflection of how they are acting on the outside and likewise.... How one is behaving toward others is a reflection of what they are feeling inside themselves.

We cannot really DO anything to change their behavior but we can either reach out to them and respond in love, which will probably freak them out, as they would not be use to it, and therefore may respond badly to your energy but non the less it will be felt by them. Sometimes reaching out is not possible so you can offer your blessing, a prayer and just understand they hurting deeply somewhere.

No matter how bad they behave or how terrible their personality may seem, we have the ability to respond in love.

We also have the ability to prevent the negative feelings they bring out in ourselves by knowing .....Hurt people, Hurt people, we CAN choose to NOT hurt back but instead send love, knowing it will be received on some level. You may never see it but  guaranteed they will feel it.

Be the change you wish to see !!! We can do this :)

Steer away from spiritual or religious snobbery

Spirituality and religions core values are suppose to encompass the qualities of unconditional love, equality and no judgment to another being................... Perfect !!! Right ?? religious

Most often this is the case but we will encounter moments where we will consider ourselves better than someone that is not, of like mind. This is normal, sort of. |We are human and egos play a big role in all our lives. How we respond and behave when we catch ourselves feeling superior is really what counts.

When we find ourselves thinking thoughts of judgment to another, or using words that are demeaning to someone or even outwardly behaving superior to others values or actions we must stop and remember we have to be the change we are all seeking, on the path of Love !!

Too easily we can feel better than someone else because the are not as conscious or open to our beliefs. This is only amplifying the problems we seek to erraticate. We must go into our heart space and remember we are all equal and have infinite time to evolve.

We cannot claim to love unconditionally, and see ourselves as ONE and therefore equal to all........ when we think thoughts or have feeling of being better, higher or more superior than another.

We truly are equal to every human. We are all cut from the same cloth. Some of us have grown and try consciously to live through our hearts and others may have fallen and cannot find their way back.

This does not make one more superior. It makes us equal. It makes us human. Not one persons human value is ever greater than another. The brain surgeon is no more superior than the homeless guy who lives down the road.

We are here to lift the people and beings around us. We are here to learn the true value of love. Love is the strongest most freeing energy and when we see ourselves as equals to everyone, we can do what we came here to do and lift those who suffer or live in a way, that we feel an urge to judge.

If we did not come across people whose values differ from us how would we have the opportunity to test the strength of our love, patience and willingness to help those who can never repay you with anything more than a thank you or smile and maybe not even that.

When we find ourselves about to commit spiritual or religious snobbery, simply give your ego a nudge and find your way into your heart.

Do not look down on anyone,...... do not think "I would never"..... do not have feelings of superiority,....... do not consider yourself better than anyone. If you cannot connect or help them in any way your mission is to pray for them, send them good thoughts and energy. When you say a prayer or send a good thought to another you will instantly be put at you hearts center and the ripple effect is what is going to save us as a whole.

Whether we like it or believe it or not..... we are all ONE with everything, we are all connected in ways most still cannot fully comprehend. When one person suffers it effects the whole. Love is what heals, Love is the only healer and love can be sent all over the world from where you are sitting right now.

So if you consider yourself a loving religious or spiritual being, leave the snobbery in the past and lift those around you, even if it's only through a prayer or loving thought <3

Sunday, May 31, 2015

Love is always the answer NO MATTER WHAT !!

No matter what the situation is, love is always the answer. You may think of many scenarios where this could not be the truth, but it is. And the fact is, the worse the situation, experience or is always the answer to heal, fix or better any situation. The harder to respond in love, the more it is probably needed in that situation. People only respond genuinely to unconditional, genuine love, this is not to say they will respond BUT it is the only hope in some situations.

Love does not mean be a doormat, in fact it means using your inner strength to remain calm while being true to yourself. Love does not mean stay in unhealthy relationships of any kind, it means letting go in love and releasing particular friends or partners without judgement, no matter the unpleasant experiences they may have helped you create. Love does not mean you like everyone and their behaviors or personalities, it means to respect or distance yourself from those who rub you the wrong way, always blessing them in the process.

You may wonder why you would spend the energy on someone who has done wrong by you, or hurts you, well look at this way, if someone hurt you, do you think they were in a good place, do you think they feel good about themselves and have been shown the love they can't seem to give anyone in a healthy way. Do you see patterns in the people that hurt you the most. Do they hurt others as well. Do they have the ability to feel empathy or even had someone teach them what it was.

More than likely they have lacked love their whole life and have created ways to block out the hurt, they always feel. This usually means hurting others before they themselves get hurt, they are trying to control anything in their environment as they feel so out of control in most other areas in their life, and the fact that they may have NEVER known what it means or feels like to be loved, let alone shown how to get it from others, some simply just don't have any skills in relating to others.

Hurt people, hurt other people. The only way to heal someone who is hurting is through love. sometimes this has to be done from a distance, but no matter where you are, you can always send healing or blessings to them for them to be well and see where they could do better.

Some situations seem impossible to show love, but whether we believe it or not, act upon it or not, IT IS THE ONLY WAY TO HEAL THE HUMAN RACE. Respond with integrity, speak your truth, tell the truth, protect your energy with physical distance between you and the other persons, or a verbal command such as ''surround me with the white light of the Holy spirit'' If we don't judge another then love come easy.


Love Love Love Love Love Love Love Love Love Love Love Love Love Love Love Love Love Love

Monday, April 20, 2015

Want to give up ?? READ THIS FIRST !!

You are a magnificent being full of life and light. You have an insurmountable reserve of energy within you at all times. When things seem to be at there worst, know that you can do it. You are a warrior here on earth with a divine purpose that really impacts so much around you.

Everything you you do, every breath you take in is a source of our Holy empowerment. What you have been through up til now and where you stand today is only to humble and strengthen you for the days to come. Without your presence here today, it would be as if the sun was missing one of it's beaming rays of light. You matter. You make a difference.

You can grow stronger and share your strength with others. The people you will meet today and tomorrow are little guides to you, on your journey as you are to them. Your experiences are so very unique to you but at the same time so familiar to so many who have no voice. Your story really can change the course of another persons life. You are the epitome of our all loving source, even on your worst day. Anything is possible.

The feelings of being overwhelmed are felt most before a major breakthrough or when something big in your life is shifting or needs to be shifted for you to proceed on your personal journey of evolution. You are capable of anything you feel the need to accomplish and your worth cannot be put into words. The worst you have ever done, only shows you the opposite end of the spectrum, that you can aspire to today.

You are from the all loving God or higher power you seek. You can do as any God can when you connect to that all might source. Create and know that you can and your efforts will be grand no matter the smallness of your project. You are a needed piece in the Grand plan that is in store for our earth.

Only we ourselves can save us. Friends, family, doctors, teachers and guides can only act as a guide post but it is our given power within, the power than only you can tap into is yours to act upon. You are so very special to your part of the plan and as many wonder what their part is, know that will be shown when the time is right.

So many are being "groomed" or "prepped" for the days to come. You are the breath of your being. The worst, is not so bad when you can remind yourself THIS TOO SHALL PASS. All things pass yet your strength with in, is unwavering and withstanding to everything.

Let yourself feel down for short periods, cleanse and re-energize the self, after all sometimes we have to give the universe time to recalculate our ever changing needs and we must go through through personal cleansing from time to time......but then we must reach soooo far within for that unwavering strength, with the intention of coming out stronger than before. We all go through the death and rebirth process many times through out our lives, only to come out with clearer perspectives and stronger minds and more truth.

The worst of the worst days, when you think you have just plain old had enough of life, remember we need you as the suns needs every ray of light. With even one ray missing the sun would no longer be whole and in a time where there is much darkness, WE NEED YOU !! We need your life experience and your knowledge, the blessings only you, in your uniqueness can offer.

Feel the strength in your story and imagine all those, you could validate and share strength and love with. You are worth everything and I am thankful you are here. Chin up and one foot in front of the other, heck crawl if your have to, but never give up !! If our creator still has you here, you are part of our mission and we need everyone, especially you !! Much love and strength !! p.s. thank you for being you

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Thursday, April 16, 2015

Growing apart from people can be a good thing !!

We are all on a very personal journey. One that is about personal growth and evolution in consciousness. Everything we do is to expand on what we already have as knowledge. We are like sponges with an endless capacity of expanding our knowledge and growing our consciousness. Every one we have a relationship with or come across, even in a one time passing, is to teach us something about ourselves or give us some type of message.

Once we have learned what we can from the experiences we have with them, or if they can no longer help us evolve further......we often move forward in the relationship in one of a few ways. Some of  these ways include..... keeping in touch or lessening the amount of experiences we have with them, or the relationship could abruptly comes to an end for some reason known or even unknown, or we eventually grow apart in a seemingly natural way.

In a few cases, we may grow together in a healthy ever strengthening manner. When this happens there is a continuous lifting of each others goals and spirit. One will always support and encourage growth in the other person and still maintain an effort on their own goals and aspirations. This is a relationship worth more than gold. This can happen between a friend, a romantic partner, a business associate, a neighbor or even a family member.

It is a rare experience because it can be challenging enough to find your path and grow to your full potential but sticking to your own growth and helping someone close to you too....., can really make it twice as challenging and this is where the "GROWING APART " come into play. Remember we are here to evolve ourselves and that is in turn to BE your best so to help our world become the wonderful healthy place it could be. We must heal ourselves and if that means it's time to grow apart from someone, than in the bigger picture of things.... so be it !!! even if we don't understand, there is always a reason when a relationship grows apart.

We all have lost and gained friends through out our life time. Some of them are easily accepted and some of them more difficult. Some of them very well needed and some of them leave the question " What if or I wonder or even why ??" There are many reasons people grow apart, some of them over a period of time and others very abruptly. Some relationships are heartbreaking when the relationship grows apart and other leave a sense of relief.

Growing apart may not only be a good thing but it may be necessary for your own personal growth and the other persons as well. Sometimes we have evolved beyond what the other person can offer, whatever type of relationship it is. Growth is good and sometimes growth means growing apart or growing into your full self with different people than you first thought.

Some relationships will come to an end and answers will not be given as to why, just know that our all loving universe knows whats best for us and will always bring people into your life that will help us along our chosen path and yes this also means our all loving universe will remove those who can not help us or even prevent us on our journey. Trust you will be guided always and the universe has only your best interest at heart.

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Ten benefits to owning a Himalayan salt lamp

Salt lamps are a beautiful addition to any space. They are not only beautifying, they are practical too. They have a variety attributes and enhancing qualities they can add to your space. Salt lamps are extremely dense formed or chunks of Himalayan salt. The following is a list of ways your salt lamp can can benefit you both practically and other.

Himalayan salt is not only edible but it is much healthier than any table salt and even more beneficial than sea salt. It is packed full of minerals and elements that are only found in this particular salt.

Salt lamps.......light or no light still adds beneficial qualities. The light does not have to be on, in order to benefit from some of its qualities.

There is no maintenance with owning a salt lamp. The most you would ever have to do is replace the light bulb.

Salt lamps purify the air within the space it is located. Helps with everything from asthma to allergies.

Himalayan salt releases negative ions and neutralizes positive ions, which help to balance our overload of positive ions, this can offer relief to sore muscles and joints. There are also benefits for those who suffer arthritis, and even those who suffer muscle aches when feeling the symptoms of flu.

With release of negative ions, and purifying qualities a salt lamps will clear the space of stagnant energy, negativity or release the residual energy of a not so pleasant experience, such as an argument within your home.

Having a salt lamp within your space, helps to lift your mood, clear your energy and relax your mind.

The beautiful hues of pink and white will add beauty to any space, whether you have it plugged in or not.

Respiratory and sinus issues can find some relief when in an environment that holds Himalayan salts. Everything form allergies, to sinus infections can find benefits when around this salt.

Because salt lamps clear a space and release negative ions, balancing the energy within a space, this helps to clear your aura or energy field, leaving you feeling lighter and overall more balanced.

Anyone and everyone can benefit in some way from any type of Himalayan salt lamp. Choosing to bring a salt lamp into your environment can add beauty, calmness, comfort and even relief from many ailments.

Many people find once you add one, you will soon find yourself on the hunt for another. Yes they are just that great !!

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Wednesday, April 8, 2015

WHY.....Spirituality In You came to be

It all started when I was just a little girl. People would ask me what I wanted to do when I grew up and all I could ever come up with is " I wanted to help " Veterinarian was the one thing I could see myself doing, as I had a connection with animals since I can remember. I felt closer to animals than I did to any person. I would rescue countless small animals the neighborhood cats would catch and try my best to nurse them back to health. It was the only thing a 7 or 8 year old can do to help "the world" as at that age how do you rationalize to yourself that you are here to change big things.

As I grew older the need to help others grew also and although my love for animals remains I wanted to help all the people around me. I guess that's why my dad would say to me " You bring home the stragglers, you can't fix everyone " But that only fueled my need to help more. I knew I needed to help, I knew I could help.

So in 2011, I did the one thing I could offer from my home while raising my 5 children and that was to write. I began to write articles about everything I felt could help some one else to understand why we are here on earth and to help them to find purpose.  People were suffering when there was little need for it. The way we have been taught through the education system, religion and church, government, our parents and grandparents and even society, was not working and was only creating another generation where people had no power.

I was at the point of being enraged at the lies we have been fed for generations, the truths that were kept from us and most of all that the majority of people believed the lies. I seen how my friends, family, neighbors, even people I don't even know suffered because of the lies we have had ingrained in us since birth.Here's where everything changed or should I say where everything I knew I was to be, started to fully manifest.

In 2012 after years of studying and living with that knowledge I had, most of it just an inner knowing that this world is not what it could be, and realizing if I can verbalize it in an article, I then knew,I was in need of a solid location people could come to.

That was the tipping point for me. I was either going to go crazy from anger and hopelessness or I was going to do something about it. I chose the latter. I knew I had to open a place where anyone, from any religion, any income bracket, any walk of life could come and just BE. They could ask the questions I knew people were wanting to ask but had no where to go. I knew there were thousands that were waking up to fact that the life we have been taught was so very wrong in comparison to the life that we could create. I wanted to empower people to create happiness and be there to reassure them that when you open your life to real truth, it can be the hardest growth you may ever experience.

I knew how hard it was for me to unlearn so much of what I was taught, to stand alone in what I believed, but I knew it was right and I could feel soooo many more were going through the same and I also knew and still know many more are going through this major life transformation. Family and friends often don't get it and it can be a very lonely and isolating feeling standing in your beliefs so it was then, against all odds I opened this magical place called Spirituality In You with the goal being................ IF YOU WALK INTO THIS PLACE, YOU ARE GOING TO LEAVE FEELING BETTER THAN YOU DID WALKING IN.

Anything is possible....anything. Spirituality In You is the perfect example of this......I am a single mother of 5 children, some of my children have special needs, I had no money, no child support and living off my child tax alone. Most of my family thought I was crazy and although many of my friends and family tried to support my choice, they didn't know how, as they didn't understand what I felt. I had no business background, no nest egg of money for the "just in case". My children needed most of my time and still do, but I felt I had to do it for bigger reasons. I knew it was my calling to open a place where anyone can come in a be validated for who they are and where they are on their journey.

I learned very quickly that what you ask for the universe will provide. One day back in early 2012, while driving home I noticed a for rent sign I had seen countless time, but this time something told me to pull over and get the phone number. I felt this excitement that just felt right. Upon arriving home I called the number to find out this place was way too big and thousands of dollars a month in rent, so as I thanked him for his time he interrupted me to say there was this tiny little space in the same plaza and the it was in my price range (lol sort of) so I agreed to meet him. As he said good bye he informed me his name was BOB BARKER, well that was the only sign I needed. Bob Barker was the host of a game show called THE PRICE IS RIGHT. So that was my go ahead sign. I felt this was the universe saying DO IT, THE PRICE IS RIGHT !!

Six weeks later in May of 2012 we open the doors to Spirituality In You. The journey has been painstakingly hard but rewards have not only given me real purpose, it is helping others find their greater purposes too. We don't fix people, we show people that it is possible to be who you came here to be. We offer support and love and teach what it means to have gratitude and see the good that is always around. We value every person who comes through our door. And many come in, in such pain and sorrow because they cannot find truth in this world of chaos, and it's our hope they leave feeling empowered with a new sense of hope.

Yes we offer products because we have to pay our bills, but the real gifts we offer is truth, love, compassion, a shoulder to cry, someone to lean on, ears that listen, validation, kindness, seeds of inspiration, friendship, a sense of community, courage, hope and strength.

 WE ALWAYS TRY OUR BEST TO BE THE CHANGE WE ALL NEED TO SEE !! I have been humbled many times throughout my life and only want others to see how amazing they truly are, and to know every single person RIGHT NOW has great powers within that have been hidden for much time.

Now is the time and people are sensing it, so visit us or send us a message here at Spirituality In You where we are all universal friends. MUCH LOVE TO ALL !!

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Friday, March 27, 2015



facebookpages/Spirituality-In-You Spirituality In You Healing Center opened for almost 3 years now and a second location open for over 6 months both in London Ontario, I can share the fact that we have an incredible spiritual community. We have connected with hundreds of amazing people here who offer anything and everything spiritual and if they can't provide they point you to where you can !!

There are endless connections available in the spiritual community, everything from spiritual and metaphysical and natural product shops,,,,, workshops,,,,, tai chi, yoga, and palates classes,,,, homeopaths,,,, mediums,,,,, spiritual church services,,,, reiki,,,, therapeutic touch,,,, healing touch,,,, reflexologists,,,,, hypnotherapist,,,,, past life regressionist,,,,, animal healer,,,, crystal healers,,,, spiritual counseling,,,, Wicca, Gnostic, Pagan, meditation, discussion groups, sacral cranial, psychic fairs, spiritual festivals, free thinkers, up-standers, conscious awakened and awakening beings galore !!!!

Lets bring London out for all to know. Lets call out to the like minded and tell them we are here. Many are in asking questions for the first time and we are excited every time we can point them in the right direction BECAUSE, there are so many people offering great spiritual services, products, information and supports of every kind.

We invite everyone in to share there spiritual or well being products, service, group, class, shop, store, or therapy in the form of business cards, pamphlets or flyers and place them on our community board or table. There is no charge for this, we only want people to be connected with the right people !! We also invite you to start telling everyone about London's uprising not only spiritually but more importantly people are taking their power back, they are speaking out and standing up for truth and change !!

 Lets let everyone know London Ontario is on the rise seeking and standing up for personal empowerment and over all truth.

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Monday, March 23, 2015

ADHD, ODD...Why school officials, doctors, government, parents opt for medication

ADHD, OCD, ODD, AND ALL OTHER LIKE LABELS are becoming eerily too common. Millions of children are eating pills to hide their true gifts because most adults are ignorant to the gifts these children have Because they are different and can be extremely challenging to deal with,... only their negative behaviors are focused on, and because their behaviors are very often hard to ignore, it can become hard to focus on the positive. Learning new solutions is a must. and medication cannot be the first go to, on the list of solutions.

First lets start with the parents and why most choose to medicate their child's ADHD, ODD, OCD, ADD and other symptomatic "disorders". Parents medicate for one of two reasons; it's the easiest quickest way to get results and two because their child's school, a doctor and media has convinced them it is the right, and most often the "only" way to treat their child and the mass number of these kids being born now.

Parents the truth is the doctors, the schools and the government ( which owns most media stations ) are either straight out lying and or are ignorant to facts. So most parents choose medication cause they are given no other informative information or solutions and we all want our children to be successful. So fear plays a large part !!

THE SCHOOL SYSTEM AND STAFF only go by what they are told to do and what they have been taught by their superiors. Therefore they are not working with true facts and their perception is very narrow. They really have very few suggestions or solutions to the new challenges they are facing.

They see the immediate effects of medication, the quick fix, the short term solution and run with, with no regard to the long term effect ( which it's true long term effects are still unknown ) They are over whelmed and given the wrong tools and information by their superiors, so how can they be part of your child's solution??.... They can't on many levels. They STRONGLY SUGGEST medication and most often tell you your child will not be successful academically or socially IF YOU CHOOSE NO MEDICATION. So parents choose medication because they know no other way.

NEXT, DOCTORS and why they choose to medicate your child's ADHD  and such. Well this is an easy one and one that should infuriate you. IT'S ALL ABOUT THE MONEY, THE BIG BUCKS, CASH, DOLLAR SIGNS,..... THE ALL MIGHTY BUCK. Doctors and pharmaceuticals are making  BILLIONS of dollars every year from the millions of kids who are being forced to medicate, and guess what...........they couldn't care less about you or your child !!! or the long term effects. The money keeps rolling in and meds keep rolling out and down your child throat and their pockets keep getting bigger with your money.

Now this can get real deep and complicated so here's the gist of it..... Government is aware these kids are here with a purpose and they don't like it !!!! Many of these kids came here to call out what is wrong with our society. They are set in their ways and no one can convince these kids other wise. They will call out for answers. Everything from the school systems, banking systems, government, media, pharmaceuticals, war, everything...... they are NOW and will continue to demand answers. There is so much change happening now, people are finding their voice and speaking out and protesting what is not right.

HOW HORRIBLE IS THE DETERMINATION IN THESE KIDS, FOR OUR GOVERNMENT ???? IT'S ABOUT AS BAD AS IT GETS FOR THEM. They know these kids have been coming in for years now, lots are already young and older adults and more and more and more are coming every year, so governments solution is give them a DRUG that numbs the behavior, that quiets them, that disconnects themselves from their very self AND THEIR LIFES MISSION.

Ritalin and many of the other drugs used go straight to pineal gland ( which is our true source to our higher power )
The government is trying dis-power our children even before they have a chance !! and making billions doing so. So in the end the government has two agendas one is to make money off your kids and the other to dis-connect them with who they are by dis-empowering them so they will not stand up and demand the change we all need !!

Yes these kids are hard to teach but if the right tools are given and years of guidance is given, these kids would and will be more successful than the "average" or "well behaved"  kids are and will be.

Time to stop paying people to dumb down our kids. Time for change on behalf of our school systems and all organizations in power !! More and more of these kids are being born every years so when do we look past a pill to solve such a massive challenge ???


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