Wednesday, May 15, 2013

All Paths lead home

Excited to announce our 2nd All Paths Lead Home - FREE spiritual meet and greet.

JUNE 15 2013, 10:30am - 5:00pm,  QUEENS PARK WESTERN FAIR OUTDOOR PARK OFF DUNDAS ST.

We have created this event to help connect spiritual people who are interested in spiritual topics, services, products, groups, workshops, events and more. 


Going into our second year, Spirituality In You has connected with countless different and unique spiritual businesses and hundreds of clients (friends) looking to connect with one another, so we have decided to again contact businesses that have connected with us and ask them to come out for the day, connecting many small businesses and bringing together like minded individuals with spiritual interests to one location giving the public an opportunity to come out and see just how many people and services there are to connect with.



We are hoping to bring the spiritual community together and invite anyone who is interested or searching for answers and connections. 

We are happy to say there are no fees for this event for any vendors ( unless you want to rent a table from the fair that day, which is $10.00 a table. ) or the public !! 

This FREE event is offered to anyone and everyone who wants to get their amazing spiritual or well being product or service out to the public and also to any one looking to connect with the spiritual abundance of people out there

This is an exciting opportunity to help people connect, especially when the need is so strong in this changing world. I hope to give this opportunity to as many people as possible, so spread the word to people who may benefit from the opportunity, either by getting their business out there or by connecting with others on the spiritual path. Bring your friends and dress weather appropriate and this is an out door event !!

Any question call Spirituality In You at 519-457-4800 or Email us at spiritualityinyou@hotmail.com, or drop by 1790 Dundas St.

If your interested in being a vendor please contact us for space confirmation !!


Tuesday, May 14, 2013

Energy vampires will drain your energy, unless you stop them !!

Ever been around someone who can zap all your energy just being around them ? or know someone who makes you feel drained whenever you give them your time, whether be over the phone, face to face, or even over the Internet through conversation ? They some how manage to bring your mood from happy to......wondering why your no longer happy. And if you are an empath, clairsentiant, or emotionally sensitive, you will be the main source they focus on as you have a giving nature and your souls purpose is to help others and give your time and energy.

Energy vampires thrive and survive on other peoples energy. They can not sustain their own energy level so they must feed off others energy to keep them functioning. Some know they are doing this and use it to their advantage by using others time, energy, emotion, by unloading their problems on you on a regular basis, while doing nothing to really help them self or by picking arguments, creating tension in order to feed off the energy the interaction creates.

Others don't really know they are doing this, they believe they are helpless and a victim of the universe. They ask for help and when you give it, nothing is ever is really accomplished because after your efforts are given they do not sustain momentum, unless someone else is doing it for them. A good motto here is....Be willing to help those, who are willing to help themselves ! They may not do it intentionally but none the less they do it.

These are energy vampires. There are many more examples of the types but in the end they ALL thrive on your energy and anyone else who will give it to them. They are the chronic complainers, the pessimistic  the manipulators, the ones who like to argue or twist your words, the ones who talk negative about you, the ones who want you to do their work, they are the ones who bring you down intentionally or not. Energy vampires are every where. You meet them almost every day. They can be your neighbors  your parents, customers, friends, in laws, strangers, even your own children !

Now just because they take your energy does not necessarily mean they are bad people and you should cut them out of your life. There are ways to help deal with these people once you can identify them. You and use simple visualization techniques to place a protective energy shield between you and the other person or persons.

You can carry crystals or gemstones in your pocket that help with clearing up negative energy or giving you the knowledge to know when it is appropriate to give them your time or help them.

You must be clear about your boundaries with these people, and if you do not have appropriate boundaries on how you will allow other people to treat you.... now is the time to get them. Speak them and mean it. Do not let others take advantage of you or engage in arguments that only serve to feed them your energy, time and attention.

Limit your time with these individuals and do not, do for them them, what they can do for themselves  Helping is always good but be sure your helping and not enabling them to use you or think they are not capable themselves.

Do not engage in power struggles and walk away when you find yourself being pulled into an argument or low energy conversation that will really do no good or accomplish any thing.

Every one in our lives need help from time to time, a shoulder to cry on, and ear to vent to, and harsh words are spoken some times to, but when this is a regular thing something is out of balance and if it's not corrected  that is when you are left with symptoms such as fatigue, anxiety, frustration, resentment, even with a short term head aches, aches,  tension, or upset stomach and just an overall feeling of being drained, when prior to your time spent with them you were fine.

Using protection is as simple as asking Spirit to place a bubble or wall of protection around you that will stop your from absorbing anyone's negative energy, and to stop others from taking your energy...... period !! These people are every where and most of us have to admit we have been an energy vampire at some point ourselves, but now that you know how to identify one, you can take measures to avoid the loss of your energy , through someone else taking it without your permission and you can be mindful not take someone else's !

Sunday, May 12, 2013

Making a spiritual altar

Making an altar is a lot simpler than many realize and using it, is just as easy. An altar is created as a sacred or meaningful spot that has a collection of meaningful items you have collected along your journey or items that have special meaning to you.

You may use you altar for many reason. Some use it to pray or offer thanks to their God or their Angels or Guides. Some use it to practice rituals or spell casting. Some go to it when they are grieving or having a hard time dealing with something. Some just simply light a candle or some incense or burn smudge. An altar is a nice safe place where you can be you and practice your faith, what ever it may be.

When you set up an altar, your intention is to create a space where you can show your reverence for the universe !!

 What you choose to use as your altar as well, as it location is also what ever feels right to you. Some use a small table, some a fancy plate or glass dish, some the top of a bookshelf or wall shelf, some use their dresser or small area on the counter. It really doesn't matter what you use, as long as you are comfortable in that space or area. The room also matters very little, kitchen, bedroom, family room, closet, dining room, even bathroom is perfectly fine so long as you are able to relax and be comfortable enough to do what you want to do.

The items you choose to place on your altar have only to have special meaning to you. Others may have some of the same objects as you but most likely there are very few alters that look the same. Angels, candles, incense, lucky objects, special rocks or gemstones, glass figurines, animal symbols are a few common items that can be found on ones altar.

Some other items that may be found are bells, essential oils, oil burners, protection symbols, prayers, affirmations, favorite crystals, cauldrons, herbs, salts, keys, rings or jewelry, shells, coins as well as many, many other items. The item will have relevance to your journey, it will have deeper meaning to you and no items are off limits, so long as the item bring reverence or love to you when seeing it.

An altar need not, to be complicated. It only needs you faith and what ever else is just more intention put into your project. You altar can be big or small, fancy or simple, most start small and grow as the years go by. Hopefully this clears up any complicating thoughts in regards to creating "the right" altar. Have fun creating your sacred space and know it is perfect just for you !!!

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Wednesday, May 8, 2013

How to smudge yourself and home

Smudging is a technique most commonly known to be used by Natives. Herbs are gathered with the intention of burning them in order to cleanse yourself or a space, or property of negate energy or lower vibrations. Herbs can be bound together into stick, left loose, or even mixed, depending on the occasion.

There are many types of herb that can be used. Some common ones are...... 

White Sage - exceptional at clearing negativity,
Sweet grass - calls forth positive energy and spirits,
Mug wort - know to increase psychic abilities and paranormal experiences,
Lavender - clears a space and promotes a relaxed environment.


Some common reasons for smudging would be to....... 

-To clear a specific room or entire home of low vibrational energy, left over from a traumatic incident, visitor or an argument between family, even a negative or traumatic phone call. 

-To clear old energy from a home you may be moving into. Smudging the entire home and property, clears the prior owners energy, leaving a fresh clear energy to start with.

-To clear a space, room, or circle in which you would like to call upon Divine guidance, through meditation or ritual for example. You can not only clear energy but also call energy using different herbs.

-You may wish to smudge yourself after a particularly hard day, like encountering a number of negative people or after witnessing something intense, scary or traumatic.

-Some may burn particular herbs to honor, revere or thank specific spirits for their guidance or help.

-Some may feel the presence of negative energy or earth bound spirits (ghosts) in their home or on their property. You can use smudge while holding the intention that those spirits are not welcome there.

-You may feel the need or be asked by a family member or friend, to smudge them. If some one is going through a hard time, whether grief, fear, illness, chaos, negativity, depression, anxiety, rage, resentment, smudging can be a beneficial tool to help clear these energies from them.

There is really no specific way to smudge, the main ingredients are intention, faith and gratitude. Light your herbs, blow out the flame and use the smoke to start clearing. Its a good idea to do all the nooks and crannies of the area you are clearing. Closets, beds, bushes, behind sheds, and corners are important to remember when clearing larger spaces.

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Lightworker - are you one ?

Light workers are souls or beings just like you, but have chosen to come here with the full intention of helping to heal their soul brothers, sisters, and mother earth along the way. They came here to further evolve their own soul but also every other soul they encounter. They have an inner knowing thing should not be as they are. They feel there is a different way to view how this great universe works.

Many go through very difficult times in order to have compassion and a deeper understanding of others. Some are born very awake and have many psychic abilities or are born into very spiritual families, but for the most, it isn't until their 20's, 30's, 40's, or older until, through their own experiences and challenges they begin to understand and wake up to their true calling.

Light workers are people who have deep reverence for people, animals, plants, mother earth. They have difficulties understanding the harshness in this world. Some become so troubled by the negativity and harshness, they build very thick walls around them or even resort to harsh retaliation in order to cope with the energies they are bombarded with. Drugs and alcohol are often used to desensitize the energy they are taking on around them. Once they find the right information, many are able to utilize other forms to protect themselves, such as visualization, crystals, prayers, amulets, and many others.

Light workers who are aware of their life purpose, no longer choose fear to control anything, giving them the ability to do anything they feel their heart guides them too and this is how they are able to give endlessly without any expectations. They tell others they love them and that they are special, They sense when others are down and genuinely try to help others, to the point of giving their last dollar or the shirt off their back because their knowing of how the universe works, allows them to know that anything and everything they need will be provided.

Light workers are here to bring light in these difficult times. They are here to move us all into new ways of living. They are strong and courageous, they are guided by their inner self and care not what others think, but care deeply about others in general.

Many reading this will feel very connected to this energy, and I encourage you to utilize the Internet to learn more. Every one has the ability to shine light upon others, to be a light worker, so please go and shine where ever you go !!

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Thursday, April 11, 2013

It takes stones to believe this stuff | News | The London Free Press

It takes stones to believe this stuff | News | The London Free Press

Emerald - The heart, health and prosperity.

Emerald is a stone that amplifies all qualities of the color green. Its multi-green tones enhance health, prosperity and the heart. Its enhances all partnerships, relationships and friendships. It is a healer of the heart, which in turn begins the healing process on all levels.

Prosperity is another quality this stone embodies, it has the potential to bring clarity as to where you should place your attention in order to manifest the abundance you are seeking. It bring positive action and intention therefore opening the door for abundance in all good things.

Emerald has the ability to strengthen psychic abilities, opening the third eye and creating a room for wisdom to come forth. When we are guided form a place of wisdom, we can then choose where we want to take action and do it from a place where our intentions are clear and positive, thus bringing prosperity on all levels.

This stone is well known for bringing bliss into all love relationships, as well as bringing into light any unfaithfulness or deceit, but because of its green soothing qualities it can help overcome any sadness from seeing the deceit it has brought to light.

Its  ability to bring on truth and cooperation, makes this stone perfect for people working in a group settings, where working as a team is essential.

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Wednesday, April 10, 2013

What are Bach Flower Remedies ?


Flower remedies are a gentle, natural addition to the remedies you are currently using, to heal with the issues you are currently dealing with. They have the ability to help with everything from paralyzing fears to over excitability, to feelings of rage, depression, jealousy, dependency and grief. As well as many more.

It compliments many other therapies or work great on its own. Because it consists of only flower energy and water ( or alcohol when being preserved ) it can be taken with any existing medications and therapies, and there is need to worry about side effects or contrast to any current medications you are taking.

Administrating it is as simple as placing a couple drops on the tongue, on the skin or mixed with your beverage or food. The benefits come when the energy from the plant is in contact with your energy. Everything is energy and vibrates at a certain frequency. The specific flower remedy you choose will depend on what you are seeking help with. 

For example one of my children take cereto to help with concentration at school and another child of mine takes vervain and impatiens for their symptoms of A.D.H.D. and O.D.D. The vervain helps with impulses and over stimulation  and the impatients help him have the patience for other people and things that would normally cause an undesirable reaction. 

These remedies were created by a man named Dr. Bach. There are a total of 38 remedies in his collections and they cover hundreds of symptoms. They are fantastic at supporting your efforts in making positive changes on your journey of reaching your highest potential. ( which I believe is limitless for every single person on this planet )

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Lepidolite - useful in personality and behavior challenges.

This unique looking stone aids in a variety of challenging behaviors we all have faced at one time or another to varying degrees. Because it naturally contains lithium it helps sooth the symptoms of mood swings, addictions  bi polar, anorexia and other "disorders.". It's qualities also include the reduction of stress and dependency.

Lepidolite stimulates concentration and focus on what it is we are currently working on. Helps with filtering outside distractions, speeding up the decision making process.

This stone has the strong ability to clear electromagnetic smog or pollution. As many people are bothered by the energy emitted from electric devices such as computers, cell phones and microwave, placing this stone on or near these items when using them will absorb the bothersome energy.

Lepidolite is a great stone for the higher chakras; crown, third eye and throat. Helping one to speak their truth and making good on it as well as opening your mind to journeys through the practice of meditation.

This stone promotes love and peace as well as protection, providing great strength when needed, and being used for it's highest good.

Lepidolite helps with joint problems, insomnia, allergies, menopause and epilepsy and symptoms of alzheimers.

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Rose Quartz a peaceful, loving stone.

Rose quartz represents unconditional love, not only in general but especially for learning to love yourself.. The rose quartz gently teaches the true meaning or essence of love. It bring peace and calmness to all situations. It gently shows one, how to forgive oneself and opening the doors to forgive others.

Opening the heart chakra, this gemstone reminds you that you are a lovable being who not only deserves to receive love but are capable and encourage you to give your love to others. If we are unable to give and receive love than this stone is the one for the job.

Not only does this wonderfully loving stone have the ability to teach us how to give and receive love but it has the ability to attract love or maintain a loving balance in current relationships.. It promotes peace, love, happeniss and fertility in all relationships including with yourself. If looking to attract love keep this stone close by.

This is a great stone for crisis, trauma, and heartache. The calming, reassuring qualities that emanate from the rose quartz, reassures us that we are loved and strong enough to see our way out of any issues or challenges we are currently facing.

It's ever present energy of pure unconditional love make this stone the perfect addition to help you through any healing process you are faced with.

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Monday, April 8, 2013

We love you soul brothers.

Why can't they see or feel that it is pure
from heart, from soul, from a place of love ?
A love that is love and not of ego.
Why cant they see it is not material or physical ?
That it is spiritual and emotional, from the source.
Too many experiences, too few teaching.
So frustrated with the lack of understanding.
I do not wish to be misunderstood when my love is given !
It is pure love not in love love, it is soul love.
For if you breath, you are my brother or sister.
We are all one and it is this one love I give.
Do not mistaken it for listening to your ego.
I am not better than or less than I am equal.
As is my love, Still learning I am.
but practicing all the same.
My heart is sad for my brothers
Where their heart lye in ego and fear.
To not accept unconditional love.
To see their earth sisters love as attachment.
soo sad soooo damn sad.
Wake up. Wake up and accept unconditional love.
From source, do not accept fear.
My heart goes out to all my soul family,
but my brothers need more, too many have been taught
wrong and need to know love again.
They need to know what love is.
That it comes from inside, within.
A place where few are strong enough to look.
But more are looking.
LOOK now is the time. So much of it
saddens me to see pain in my brothers.
They need Love.The compassion
to be told it is ok.
It is ok to receive love and give love,
to cry tears of joy and sadness.
Why this connection ? I keep searching
to understand but need more understanding.
I need clarity as to where to help in their suffering.
I love them, them all. All, wake up !
Wake up all my brothers and sisters
It is ok now, to remember who and what we are.
Wake up and wake up others.
Love one another , help one another.
We are all from the same source of love and creation.
My heart cries out to stop and remember to love all.
Although at times we must walk alone,
we are NEVER alone, for we are all ONE !

So much truth - COLUMBINE STUDENT'S FATHER 12 YEARS LATER!!

COLUMBINE STUDENT'S FATHER 12 YEARS LATER!!

Guess our national leaders didn't expect this. On Thursday, Darrell Scott, the father of Rachel Scott, a victim of the Columbine High School shootings in Littleton, Colorado, was invited to address the House Judiciary Committee's subcommittee. What he said to our national leaders during this special session of Congress was painfully truthful.
They were not prepared for what he was to say, nor was it received well. It needs to be heard by every parent, every teacher, every politician, every sociologist, every psychologist, and every so-called expert! These courageous words spoken by Darrell Scott are powerful, penetrating, and deeply personal. There is no doubt that God sent this man as a voice crying in the wilderness. The following is a portion of the transcript:

"Since the dawn of creation there has been both good &evil in the hearts of men and women. We all contain the seeds of kindness or the seeds of violence. The death of my wonderful daughter, Rachel Joy Scott, and the deaths of that heroic teacher, and the other eleven children who died must not be in vain. Their blood cries out for answers.
"The first recorded act of violence was when Cain slew his brother Abel out in the field. The villain was not the club he used.. Neither was it the NCA, the National Club Association. The true killer was Cain, and the reason for the murder could only be found in Cain's heart.
"In the days that followed the Columbine tragedy, I was amazed at how quickly fingers began to be pointed at groups such as the NRA. I am not a member of the NRA. I am not a hunter. I do not even own a gun. I am not here to represent or defend the NRA - because I don't believe that they are responsible for my daughter's death. Therefore I do not believe that they need to be defended. If I believed they had anything to do with Rachel's murder I would be their strongest opponent
I am here today to declare that Columbine was not just a tragedy -- it was a spiritual event that should be forcing us to look at where the real blame lies! Much of the blame lies here in this room. Much of the blame lies behind the pointing fingers of the accusers themselves. I wrote a poem just four nights ago that expresses my feelings best.

Your laws ignore our deepest needs,
Your words are empty air.
You've stripped away our heritage,
You've outlawed simple prayer.
Now gunshots fill our classrooms,
And precious children die.
You seek for answers everywhere,
And ask the question "Why?"
You regulate restrictive laws,
Through legislative creed.
And yet you fail to understand,
That God is what we need!

"Men and women are three-part beings. We all consist of body, mind, and spirit. When we refuse to acknowledge a third part of our make-up, we create a void that allows evil, prejudice, and hatred to rush in and wreak havoc. Spiritual presences were present within our educational systems for most of our nation's history. Many of our major colleges began as theological seminaries. This is a historical fact.
What has happened to us as a nation? We have refused to honor God, and in so doing, we open the doors to hatred and violence. And when something as terrible as Columbine's tragedy occurs -- politicians immediately look for a scapegoat such as the NRA. They immediately seek to pass more restrictive laws that contribute to erode away our personal and private liberties. We do not need more restrictive laws.
Eric and Dylan would not have been stopped by metal detectors. No amount of gun laws can stop someone who spends months planning this type of massacre. The real villain lies within our own hearts.

"As my son Craig lay under that table in the school library and saw his two friends murdered before his very eyes, he did not hesitate to pray in school. I defy any law or politician to deny him that right! I challenge every young person in America , and around the world, to realize that on April 20, 1999, at Columbine High School prayer was brought back to our schools. Do not let the many prayers offered by those students be in vain. Dare to move into the new millennium with a sacred disregard for legislation that violates your God-given right to communicate with Him.

To those of you who would point your finger at the NRA -- I give to you a sincere challenge.. Dare to examine your own heart before casting the first stone!
My daughter's death will not be in vain! The young people of this country will not allow that to happen!"
- Darrell Scott

Do what the media did not - - let the nation hear this man's speech. Please share this with your FB friends!


I did not write this but So much of it is in my heart and these words must be heard !!

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Wednesday, April 3, 2013

Getting goosebumps, shivers, chills suddenly, is your inner guidance coming through !

When we receive a case of goosebumps, right there in that moment you are being given a message or guidance. Whatever you were doing or thinking, or saying, or whomever you you speaking with or standing near, what ever brought on the goosebumps, there is guidance being given.

When something is significant and there is a chance you may not see the importance, your inner self, higher self, universe, which ever you may call, is sending you a physical sensation in hopes that you will recognize that what ever brought on your goosebumps has a significance and to become conscious to what it might be.

Some times knowing what the message is trying to tell you is obvious, like when you do something from your heart to help another without expecting anything in return and when you see and feel how it has helped them and this rush of loving and "feel good" energy comes over you and is accompanied by goosebumps over the majority of your body.....You can bet this is a message of love and gratitude toward you.

Another lovely and straight forward message through goosebumps is when you are thinking of a loved one who is in spirit (passed on) and you are struck with a heavy case of goosebumps. This would be their love coming through to you, saying "I am here, I see you, I love you, I am with you, or maybe something even more personal.

Other times it can be a challenge to figure it out and even never really knowing the exact message is sometimes the case, but we need not worry about exact message and trying to figure out precisely what each wave of shivers or goosebumps means. We need only to know that we are being guided always and as we become more aware or conscious of when and where and the patterns and feelings that go along with them, that we will grow to better understand in that moment what it is we need to "see".

Goosebumps, chills and other body sensations we experience are ways we are being communicated with in order to guide us to our highest good. They are great indicators that there are higher things at work and you are a part of it, and the more you tune into you bodies sensations and tune into your guidance, the easier it will become to know what exactly what the sensation is trying to represent.

If anyone got goosebumps while reading this, you can bet you were meant to read it !!

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Wednesday, January 23, 2013

Spirituality In You on Facebook

We have a fantastic, inspirational, interactive Face Book page !!!

Click the link and "like" the page to see the great things we have going on !!

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Sunday, June 24, 2012

Anyone can heal with energy !!

Anyone can heal the self and others, anyone. We all have the ability to heal ourselves and others. No one is exempt from this. We all have access to the same wonderful healing source, and there are many ways to express it towards others. You see when one performs a healing on another, it is not the healers energy, per say, that is doing the healing, It is the great all loving Divine Source, that is sending the energy through us, to the recipient. We are only the channel through which Spirit is sending healing energy.
There are endless form of energy healing now being brought into the light of the general public, and it is only in recent years the general public is starting to realize the benefits to this type of healing. Both healers and individuals looking for healing are loved unconditionally by Spirit and everyone is eligible to either heal or be healed. It is a birth right we were given when we came into this life and let no one tell you different.
Reiki, Shiatsu. Reflexology, Acupuncture, Healing touch, Crystal healing....these are only a few of the types of healing that are really coming to the forefront of medicine. These types of healing can be taught through a course or class, but you can help to heal another simply with your thoughts, prayers, or intentions. Spirit is waiting for us to ask for our abilities to be remembered and activated. Spirit wants us to heal ourselves and as many others as we can.
Many believe we have to be completely healed before we can offer healing to another, this is not necessarily true. We help heal others when we begin to heal ourselves and as we heal ourselves our ability to be the channel in which spirit sends healing energy through becomes stronger and more profound.
Remembering it is Gods will to heal another and there are cases when others cannot be returned to full complete physical restoration and we have to understand in our hearts, there are sometimes karmic debts these people are balancing or their lessons in this life are to live with certain conditions or challenges. This does not meant to not offer them a healing because all healing given will be received to some degree. Although the other person may not be returned to "full" health, they may experience a day where their symptoms are better for a few days or an aspect of their illness is lifted and relief is given to the recipient.
We can all heal. Start with yourself and let it spread to everyone you can. The world and everything on it, is counting on it.

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Most important relationship ever, is between you and yourself.

If you love yourself because you know you try your best to be a good person, that you always try and help those who need it, because you see that all humans are equal...... then you have created the healthiest and most important relationship of your life.....the relationship with yourself. When you truly love yourself then you want only the best and most fulfilling experiences, people, thoughts in your space, and this is so important in creating a healthy life.

When you love yourself, you need not worry what others think or say about you and this gives you the freedom to be yourself and not many people truly have this freedom. The relationship you have with yourself determines what experiences you manifest within your life. If you feel good about who you are, what you do and the decisions you make, than you will vibrate at a level that will create experiences that make you feel better and better. If you feel guilt, anger, fear, resentment, shame, any of these emotions on a regular basis, than you will vibrate on a level that manifests more of those experiences.

You see the universe must send you what you do and what you think about. If you generally feel good, more of your experiences will make you feel good, if you generally feel bad, more of your experiences will make you feel bad.

If your in a rut and feel negative about your life due to past decisions and mistakes you made in the past, then it is time to let it go, move forward and use the mistakes to propel you into a better person, who has learned from those mistakes. Truly there are no mistakes, only opportunities to learn and choose differently next time.

Love yourself no matter what your past holds. This life isn't about the past, it's about creating our future. So create your future by being your own best friend, love yourself and be grateful for who you are and the past mistakes you made because in the end everything is just a lesson, and if you can learn from the lessons you are presented with, then you have already created a fantastic relationship with yourself. That is everything because the most important relationship ever, is between you and yourself !!

 Bless yourself !!!

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Crop circles are about communication.

Crop circles have been around for a long time and I remember growing up and watching the news with them telling us, there were done by people who where stirring up trouble and wanting to create publicity for themselves. Well I believed it partly then, but not now !

Crop circles are continuously popping up everywhere and there is no media coverage about this. Weird ? Not really. They don't want.....or are not allowed to tell or show you the truth. They do not know what to tell the world, they do not know how to explain they know exactly what the crop circle are and generally who are making them.

The government controls the media and the media only tells and shows the public what they are told to. So to the majority of the public, they are a mystery, even to those whose expertise is to decipher what these coded messages mean. The government does not wish for us to know the truth, for that would mean giving some power back to the people.

Crop circles are coded messages being given to us to help our evolution, to give us clues as to what is happening with the world right now and in the near future. They are messages being given to by beings that want the human race to use this time to create what we were meant to create and to be prepared for happenings in the near future.

Although even the greatest experts are not equipped with knowing exactly what these messages mean, they are however clear on the intent of these messages. They are to help us. We need to not only believe they are true messages but try harder to understand their meaning. Check out videos on you tube about crop circles.

Decide for yourself who is sending these coded messages and then study the symbols used in them to see if you can see messages the government wont let the media tell us....the general public.

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Friday, June 22, 2012

What seeds are you planting, for your tomorrow ?

Tomorrows fruits are planted today. What you are doing in this very moment is planting a seed that if nurtured and cared for will grow and become your future. Every day we plant little seeds everywhere we go and with everything we do.

Every relationship is started with a seed and depending on how it was planted and nurtured, will decide how the relationship plays out ( with karma playing a partial role as well ) while karma does have an affect on our relationships , even a relationship that is karmically challenged can have it's effects softened through understanding the relationship's roots, and nurturing it accordingly.

What you think about during the course of the day, is literally planting huge seeds, as it is the universes law that it must send to us, what we think about the majority of the time. If we find ourselves forever saying this sucks, things never work out for me, bad things always happen to me, I never win, any of these thoughts are planting more of the same seeds and as they grow and mature, they will bring more of the negative experiences you are focusing your thoughts on. If you think about how grateful you are for your life, your health, your family and friends, you are planting seeds that will grow and mature into more pleasing circumstances.

Remember seeds take time to grow, so do not think you can think thoughts of being grateful for a day or two and then expect to be living in a garden of all  pleasing things. Seeds need time to grow, they need nourishment, love, light, and proper maintenance. It takes weeks even months for seeds to mature, as does the pleasing experiences you wish to have in your life.

Plant seeds that will create a loving, happy future for you and all around you. Love every stranger you meet, for they may be your future son-in-law, or boss to that job you really want. Don't focus on the challenging aspects of your life, spend more time thinking about the positive, even if there few positive things you have to focus on right now. Plant the most amazing seeds you can find because that is what will manifest in your future, and you deserve nothing less than an amazing future.

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Tapping......another option for healing.

This is a type of healing that I just wanted to make people aware of. It is a simple form of healing to apply on yourself. It is great right after a stressful situation, when you feel an headache coming on, or even before an exam or nerve racking appointment.

It is simply, gently tapping specific points on your body, which helps to release blocked energy. This energy is also referred to as chi, life force and other terms meaning the energy which is continuously flowing through our body. Sometimes during challenging periods is our life or even in a moment of frustration, energy becomes blocked  and
therefore blocks the flow of healthy energy from reaching where it needs to go.

I like this tapping technique because it can be used anywhere and is a quick treatment that just might take care of what is ailing you. We know we have lots of little points in our body in which energy flows through, when energy gets trapped there it stagnates, leaving us feeling less than we could be.

By tapping we get the flow of energy going again.

I can list general areas in which tapping would be beneficial in this article but I recommend checking out You Tube for better instructions and visual cues. There this the top of your head, three points around your eyes. One above your eyes toward the bridge of your nose, the outside corners of your eyes and right under your eye. You can usually tell if you are tapping the right spot because you can feel a tenderness in these areas when tapping on them.

There is also the spot between your nose and upper lip, and just below your bottom lip. These are some of the most common spot used but there are many more including on your collar bone, arms, wrist, hands, legs and everywhere else. Check out You Tube. This technique can be used anywhere, so it is useful  for everything from traffic jams or rude customers.
 Even a minute of tapping can make a difference. Check it out for yourself.....Good luck !

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There are no strangers, only friends you haven't met.

There are no stangers to you here on earth, only friends in which you have not had the opportunity to meet yet, in this life. We are all brothers and sisters, we are created from the same Divine creative source, we are all on this life jourey together, struggling to find the reasons for the way things are, trying to evolve ourselves into happier healthier beings.

We need not to see our brothers and sisters as stranger because this is not the truth of who they are. Any one we meet along our jourey is important to who we are. Everything happens for a reason, so any stranger you meet, is no stanger. They are someone you agreed to have an experience with before you came into this life. You knew them before coming here and had a loving agreement to meet and have an experience, no matter if it feels like a positive one or negative one.

When we treat others as stangers, we treat them less than they deserve. When we treat others as long lost friends we haven't seen in ages, we embrace them with the love and kindness everyone deserves. When we see others as friends we see the relivence of meeting them and charish all experiences with them.

Sometimes we can feel this without understanding what we are feeling. Have you ever met any one and instantly had a connection with them, like you have met before or know you are to connect with them, not knowing why ? This is your unconsciouse recognizing a soul friend even before your personality has a chance to disregard the meeting as unimportant. This is your soul knowing this is no stranger but is someone who you agreed to share an experience with while in this life.

Reverance is a true unconditional love of all things, people, and experiences and when we see no strangers we are less likeley to treat them as such, We are all one, lets treat each other as such.
Bless you and every one you meet on your journey, please !!

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Tuesday, June 19, 2012

Two hundredth article, another big thank you !!

I am so excited to be writing this article and feel a great need to share my love, gratitude and appreciation to all. Thank you for the kind words you share with me. These words continue my motivated need to share my experiences to all. This spiritual path can seem like an up hill battle at times but as you stay on your path things seem to make a little more sense over time.

It is my passion to help my brothers and sisters who are awakening and to show unconditional love and compassion as they go through the many huge life changes many go through when first waking up. Then as we learn to handle these challenging situations we are often confronted with further challenges as to push us deeper onto the spiritual path. I love all and am grateful for all experiences, the good and the challenging.

I am so pleased to let everyone know how instrumental you all have been on my journey. I am excited and grateful to be able to say with the support of all of you, I have found the strength to open a spiritual shop, with readers, workshops and a variety of healing and divination tools. This has been my dream and just the beginning.

Thank you to all who are making a conscious effort to live through the heart. Thank you to all who are assisting those who are helping others. Thank you to everyone for just being you. Love and light to all and may your journey be blessed and full of love !!

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Monday, June 18, 2012

Reverence.....The ability to see beauty in all.

Reverence is feeling an unconditional love for all life. People, plants, animals, water, air, wind, earth, metals, fire, Spirit and everything in between, these are all part of life and they all are part of us and when we hold reverence or love and appreciation for them in our hearts, we hold that same reverence for ourselves.

When we understand we are all one, that we all come from the same universal creative energy, we hold all parts of life sacred within us. When we understand that we are all connected and what any of life's creations are feeling or how they are being affected, we understand we are equally effected. When we love life and everything in it equally, then we begin to understand the true meaning of reverence for life.

Respect, appreciation, love and a devotion to treat all things equal is what we are beginning to understand as the truth and the way it should be. We are not separate from anything or anyone and once this is realized, reverence comes easier. Knowing what you put out there in thoughts, actions, or feelings is felt by everything, gives you reason to be conscious of what kind of thoughts and energy you are putting out there.

Reverence is looking at the big old tree you drive by everyday and thanking it for just being, loving it for providing, air, shade and beauty for all to see. Reverence is feeling appreciation in your heart for the stranger who said hello to you this morning, brightening you day even just a little. Reverence is easy when you are holding your new born child and grateful for their presence. Reverence can be felt on all levels about all experiences.

Everything in our reality is serving a higher purpose and when you feel that reverence the universe has for you, you seem to find reason for your experiences, a little easier. When you have reason for your experiences, especially the challenging ones....Reverence is easier given by you, as you can see how much love this universe has for you.

Love yourself, Love life and everything life has to offer.

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Sunday, June 17, 2012

Visualization...nothing more than using your imagination.

Any one can use visualization for endless purposes. It is nothing more than using your imagination. or thoughts with a little something added....... You must feel the emotions that you would feel, if what you visualize came to be. Really feel what you would feel as you visualize what you want.

The more you visualize it and the more emotion you feel while doing so, the stronger your intention and the harder the universe will work to provide. The universe will manifest opportunities that will lead you to manifesting what you are visualizing, so long as you pay attention and follow the guidance you are given to obtain what you visualize.

This takes time and you will have to keep your thoughts or visualization strong in your mind, and your emotions positive and your attention at full capacity, for you will be responsible for recognizing your guidance or signs as to what actions you must take to move your idea along.

If it is a better job you wish for, then focus on that new job. Feel what you would feel if you worked there now. Picture yourself working there in your mind. Pay attention to any signs Spirit might give as to what direction you need to move in. If you wish for better health then focus your mind on what it would look and feel like if your health is where you wanted it to be. Think about it often and know that it is already on it's way !

Visualizing where you want to be, see yourself doing it, feel the emotions you would feel while your doing, do the work your guided to do and have complete faith that if it is in your best interest, than it will manifest it's self in due time.

Remember we don't always know what is best for us, so keep in mind if Spirit or the Universe sees something better for you They will provide it. So be open to what you visualize to be slightly different than what you expected, but no worries, Spirit knows what you want and will do everything they can do to provide it and even better.

Put your heart into it and your heart will create it.

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Live from your heart !!

Living from your heart is easy when holding a new born baby. It's easy when we first fall in love, or are taking a walk in the mountains or somewhere in mother nature. Living from your heart is a breeze when we help a fellow brother or sister, when we had no obligation to do so. During peaceful, joyful or grateful moments in our life, we can live, see and give from our hearts.

The real tests are when we are confronted with situations that trigger our patients, self control and ability to speak the truth while keeping your integrity in tact. Situations or experiences that cause stress, fear, guilt or any other emotion that has a lower vibration cause us to react rather than remain in our hearts and see all situations as an opportunity to do better, love unconditionally, forgive and help all those who need it, any way we can.

If someone steals your car, crashes it, leaves the scene of the accident and gets caught a week later..... how likely are you to remain in your heart when your thoughts turn to this individual ? How much love and compassion are you going to have for them after the endless phone calls to the insurance company, repair shop, car rental shop, police investigators, the time you had to take off work, the extra paper work, paying the deductible on your insurance for the repairs needed done to your car, and any other inconveniences it caused you in that week.

Are you able to remain fully in your heart ? Are you able to see this individual as lovingly as you do a good friend ? Are you able to remember everything happens for a reason and that this person is on a learning journey as well and if they were in a healthy balanced state, they would not have done this ? Seeing life through your heart is a wonderful place to be, but it can be a huge challenge in challenging situations.

All you can do is promise yourself to always do your best when dealing with others and to see your experience through your heart, to ask what it is, you could learn from it and how you could respond in order to treat your fellow brothers and sisters with respect no matter their actions or behaviour.

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Tuesday, June 12, 2012

Doing the right thing.... can seem so painful.

Doing the right thing includes anything that you know or feel is the right thing to do. It is knowing your intention are good and pure and that once you have done what you need to, there may be some residual emotions that are left to deal with.

These residual emotions can seem very painful to deal with and you may question if what you did was really the right thing. Only time can answer that for sure but if you thought about your decision prior and your intentions were from the heart, you can be sure the likely hood of your decision being a wrong one very small and even if it was you will be given a door way to an opportunity to choose differently next time.

Doing the right thing may require you doing something to cause another what seems to be pain or something negative. One of the hardest things we can do, when on a spiritual path is to cause another any harm or painful experiences.

 Example.... if someone we care about is doing something that may harm themselves or another another, such as drinking and driving, having thoughts of causing intention harm to ones self or someone else, a friend in an unfaithful relationship where one partner is not aware, where a child's welfare is at risk, anything where we truly feel the need to step in because we can help create an outcome that is better than the situation is presently.

We are left feeling like we have to do something or notify someone but are also left feeling the guilt of knowing that if we do, we are opening a can of worms for the people involved that will create a great emotional earth quake, that although probably needed but not necessarily emotionally prepared for.....

We may also know that if we do not step in or speak up someone could potentially be severely harmed emotionally or physically. This is one area where doing the right thing can seem difficult, emotionally and mentally, but none the less the right thing, is the right thing. So be proud in the fact that you are strong enough to do what needs to be done when many others would turn the other cheek.

Another example are circumstances where we must leave someone or no longer associate with someone who is affecting your energy or happiness on a regular basis. This may be intentional or unintentional but you may have tried everything to rectify or fix the issues but in the end it is no longer healthy to continue the relationship. Doing the right thing for you, may cause some emotional upset in the other party and yourself as well but does not mean moving on from that situation was the wrong choice.

Putting a beloved pet to rest, one of the hardest yet most compassionate thing we may find ourselves doing. This can cause many people heartache wondering if it the right thing to do, and even if you know it is, more than likely there is still pain involved.

Doing the right thing, is the right thing to do, just acknowledge your feelings associated with it and let them surface in order to be released and healed. Cry, Sleep, Feel you anger, Stomp your feet, Ask why ?, Feel your sadness, Do whatever you need to do to release your anxieties over the outcome of your " doing the right thing ".

But hold dear to your heart that you, DID the right thing, by DOING the right thing. Feel good about that !!

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Thursday, June 7, 2012

Purging your emotions.

Have you ever had a week or two or even just a few days where you found yourself extremely emotional, crying, exhausted, sore, irritable, where everything that was said to you made you upset to the point where you just wanted to left alone ? Where even though nothing major or traumatic has happened but it seems as though your world is falling apart and you just can't seem to get grounded or find reason for the way you are feeling ?

You may be going through a type of purging. You may be going through a period of releasing old past emotions or experiences. When we are consciously trying to heal ourselves and understand that the surfacing of past experiences is necessary in order to release and heal them, this purging of emotion is a great thing. Something to be grateful for. You may never really know exactly what it was you were releasing but you can bet once it has past you will feel better...lighter than you did before.

While emotionally purging allow yourself to feel whatever you are feeling and give yourself full permission to cry whenever you feel the need. This is how most of our past pain is released. Take extra care to try and eat healthy foods, even if only in small amounts. Herbal teas are good for this to, many of them have cleansing properties that help in cleaning out whatever you are releasing. Baths with candles and essential oils are good for this. Most of all ask for Spirit help. They can sooth you in your deepest moments, speed up your purge and possibly even help you understand what you are feeling. Spirit loves you and wants you to heal and this is the reason behind your feelings of dispair.

Be grateful for this healing as hard as it may feel because the pay off is you no longer are carrying those emotion within and you never will again. Once you are feeling back to yourself you should notice a a change in yourself, one of lightness or raised vibration. If you notice this thank Spirit for the opportunity of releasing old energy and relish in you new found lightness. I should mention purging is not a one time thing, some are longer than others and some seem more difficult but no matter if your intention is to heal then the release of these old emotions is essential for your journey.

Welcome these periods and try to remain as positive as possible as when they pass you will feel better than you did before. Blessed be !!

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Be impeccable with your words.

So to be impeccable with your words seems easy enough.... right ? well think again. To be 100% conscious of everything that comes out through words and being aware of the energy and intentions behind it, takes not only practice but self awareness. This is something you may not even now you are lacking at the time and therefor do not understand the ramifications it causes towards another.

Becoming impeccable with your words is a skill, and one that you should not be hard on yourself when first becoming conscious that your words may not only have been impeccable but down right not nice. Remembering it's not just about words it's the thoughts , feelings, intentions and energy put before them. No need to wast time fretting over your past mistakes, or way of doing something just see them for what they are.... parts of yourself that need attention.

To be impeccable with your words means to be in balance with yourself. To know what one says to another can carry long term effects, for both or all parties involved. If you are in balance with who you are and what your intention are, you will find no need to be anything but impeccable with words. To speak kindly and compassionately with another, especially when you feel you have been wronged by the other is a difficult task, even for the highly enlightened. It does not come naturally to people once they have been conditioned through schools, religion, government, society to be kind.

So many people do not have the skill to speak their truth whilst still remaining calm and compassionate when very upset. We have learned to find valid reasons for our unkind behaviour. Excuses. In order to heal ones self we must look at why we would be anything less then impeccable in how we speak to others. Especially to those who have hurt us in the past and those who are causing us pain presently. We must find within our hearts to see these people as people who are in pain themselves. No one would ever hurt another if they we not suffering and keep in mind this does not excuse their behaviour any more than your behaviour is excused.

This is where you can begin to understand that if you are less then impeccable with your words because in some way you are in pain or suffering.... then the one who caused you this pain is also suffering and more than likely deeper than your, their suffering can be helped with your compassion, Yes your compassion.

Here is one of my favourite thoughts......The more unkind, mean, judgemental, negative the person, the more love and understanding they need !! Be impeccable with how you treat them. Don't stay around so they can continue to hurt you but send them your love and do not react to their behaviour. Thank them for the opportunity to learn compassion and unconditional love. Take what lesson you have learned from challenging people or experiences and thank them for it. Whether aware of it not, they have taught you a great deal of lessons. You just have to look for them.

You will be tested with people and experiences and you have the ability within you to handle all situations impeccably, through understanding we are all on a journey of healing.

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Monday, May 28, 2012

Light Workers come in all forms.

Many people are becoming aware of their life purpose of being a light worker. Light workers work with light in endless ways but the underlying theme is to heal and serve humanity. Working with light leaves you with endless way of serving others on their journey. Light can be given to others directly or indirectly, in person or sent across the world. Light travels, remains and is felt by whom ever the light is sent to.
Light workers heal. They heal anything and everything that could possibly need healing and they usually excel in one or two particular areas. It could be healing the elderly through being a dependable friend, could be your empath abilities and being able to feel what others feel better understanding what they need, could be an ability to communicate with animals or nature, could be their unboundable loving energy they seem to beam everywhere they go, improving the mood of everyone around them. The jobs of the light workers are endless and there is always room for anyone who wants a life of helping others and mother earth.

Light workers can focus the healing of themselves and others through reiki, reflexology, shiatsu, healing touch and many other categorized forms of healing. This healing is done by Spirit's healing energy being send through the giver and being passed on to the receiver by either placing the hands over the body or touching specific points throughout the body. This form of working with light is beneficial to all and only requires a small amount of training to sharpen the skill that is already carried within you.

Light workers can be teachers, councilors, nurses, volunteers, environmentalists, animal rights advocates, and many other positions that require their assistance as influential roles models. These light workers spread light to their clients, patients, students, mother earth, and anyone who comes to them for assistance. They can provide a level of healing to others by just being in their presence and more so when their services, assistance, teaching, counseling, or compassion is received by the other.

Light workers can be your neighbour who always waves and smiles at you, leaving you feeling just a little better than you did before their greeting. They can be that teller at the bank you look forward to catching up with in that three minutes you have while doing your banking because they always greet you warmly leaving you feeling just a little lighter than before your trip to the bank. They can be that single mother on social assistance who provides their home to the neighbourhood children to play in, rather than having them play on the streets. It can even be the homeless man down the street, who agreed to come to this earth and live in poverty, even if only a few of us, will see his sacrifice and take notice he is here so we may be more thankful for what we have and less concerned with what we don't have.

Light workers just want to help and although not all light workers are aware or awaken to their true calling yet, they are feeling the call and will soon all be awoken to their ability to shine on everything. Light working can be done by anyone who truly and sincerely wants to help others. If this describes you than you can bet you are a light worker. Over the next while the number of light workers will double and triple, until we realize we are all light workers that posses healing abilities as grand as the mind an imagine.

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Thursday, April 12, 2012

Love some one who's difficult to be around ?

We all have at least one friend who is difficult to be around. This can mean many different things, many behaviours, personality traits, and energies that can be challenging to be around, especially if your sensitive, clairsentient or an empath ( can feel what others are feeling, literally as if you were going through their experience ). Caring about these friends, family members, neighbours or co workers can come naturally and shutting off your caring sonar is impossible for most.

So how do you balance wanting to help some one but can feel terrible after spending time with them ? You do more of your helping from behind the scenes. This is powerful medicine and it always works !. Send them your unconditional loving thoughts. Think only of their good qualities, think of them in perfect health - body, mind and soul. See them surrounded in loving, healing, divine light. Ask for them to be protected from negative energies that do not serve there greater good.

Try not to feel sorry for them as this will not serve them in a positive way. Know that what you send to them through thought and intention, that what you ask for is received by spirit and will be answered and on some level. Your friend will feel this, even if only on a soul level. You can do this every day, two times, five times, ten times, whenever you feel it is necessary or think it would benefit them.

When you find yourself feeling less than enthusiastic when in the presence of particular people and use the energy healing medicine, there will probably still be times when your physical presence is necessary, so be sure to protect yourself from the unhealthy exchange of energy between the two of you. Surround yourself with with the white light of the Holy Spirit with the intention of it protecting your energy.

When some one who is happy and calming is around some one who is negative and pessimistic, the very different energy vibration can be very unbalancing. The happy person's energy will vibrate on a higher level than the negative person, who's energy will vibrate lower. The person who is negative will feel better in the presence of the happy person because they are literally sucking the happy persons energy. This is usually not done on purpose.... it happens naturally. This leaves the happy person drained by the end of the visit, while the negative person feel great for a short while until the happy persons energy they unknowingly took, is used up.

To avoid this, and have more balanced visits with your hard to be around loved ones, protect yourself by surrounding yourself with protective light or energy ( you only need to think or say this and it will be so !! ) Crystals and gem stones and help with this as well. But if all else fails.... Send them your loving thoughts, this works just as well and sometimes even better !!!!

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Wednesday, April 11, 2012

How to make a medicine bag and what to put in it.

A medicine bag is a small deer hide or leather pouch worn around the neck that contains items that are sacred to you or hold healing qualities for you and enhance your abilities to heal others. Medicine bags have been used for centuries by shamans, native healers and by many other cultures. These healing bags are intended to amplify your natural healing powers and other sacred powers you hold.

What you place in your medicine bag depends on what you have come across on your spiritual journey that has helped you or guided you toward your own personal healing. Whether it be a feather you picked up along the way, a herb that has helped to heal many times in your past, or a healing crystal that was given to you, you can put what ever holds a special place in bring out your strength, courage and healing.

A medicine bag is whatever you make it. There are no rules or set way of doing it. It is what you intend it to be. Your pouch does not have to be made of deer hide and you do not have to wear it around your neck, you don't have to even call it a medicine bag. You can wear it every day or once a year.

If you feel you are being called to make a medicine bag don't worry about doing it right or wrong, it is what holds special meaning for you. A medicine bag is like making an alter, you put o it what you feel helped or helps you when you need it. It reminds you of where you have been, where you are presently and where you want to be and gives reminders or what challenges you have overcome and your ability to overcome any future challenges.

Common items people place in their medicine bags are good luck, rocks, plants, herbs, crystals, feathers, charms, jewelry pieces, symbols, coins, animal medicines, and anything else that has served them on their spiritual journey. If you choose to create your own medicine bag, know that you will more than likely be adding to it over the years, so you may not want to fill it up right away, but if you do that is okay too because there is no rule saying you can't have two ;)

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Past lives are real and can effect you in this life.

Many people wonder if they have had a past life and the answer is simple....Yes, probably many. Your past lives are extremely relevant to who you are today and have a lot to do with your experiences, likes, dislikes, fears, talents, phobias and your relationships to the people in your lives today. Your past lives are a part of who you are and the way you experience life this time around.

In your past lives you could have been anyone, any race, male or female, you could have had a career in any field available during that time period, your birth could have taken place anywhere on this planet and possibly beyond, you could have had experiences that either help or hinder your challenges today. You could have lived anywhere on this earth or even another galaxy. Your ailments today could have everything to do with a past experience. What you excel at today probably has everything to do with your past experience in that area.

Your past lives are available to you to see and understand how they have helped to create you. Through meditation, contemplation, dream time, automatic or trance writing, or visiting a psychic you can explore where you lived and who you were, how you lived and how you died. Looking into these experiences can help you see where some of your fears and challenges came from in this life.

When we can understand why we are the way we are, then we can more easily let go and release emotions, physical symptoms, fears and most importantly understand who we are right down to the core. Understanding your past life experiences helps you to understand who you are and why, and when you have this understanding life seems to make more sense, as you can truly begin to know who you are and embrace all the parts of yourself that can only be explained when you understand when you see they are a part of your past, that need attention this time around.

When you look to past lives for explanation as to who you are today, be patient with yourself as past life work takes time to fully understand, but it is well worth it as it will help you understand you, and can be rather interesting at the same time. Good luck in exploring parts of yourself you may not have even been aware of.

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Think and Speak differently !!!!

This is the year where thinking and speaking and the power they hold will come to full light, whether conscious of it or not. Those who are conscious of the power thoughts and words carry, will see great manifestations in the coming year. Manifestations that are mostly created through the thoughts, words, actions, and intention the put forth over the past weeks, months, and years.

Those not fully awaken to power of thoughts, words, actions, and intentions will find what manifests for them is not the peace and abundance they occasionally spend time wishing they had. Those unconsciously sending out thought and word patterns that emphasis the lack in their life will repeatedly receive the lack they spend the majority of their time focusing on.

You see, what you think about, speak about, and focus on is what you will manifest for yourself. If you are not focusing on the positive, you will not create the potential positive outcomes you wish for. You can not hope that things will work out in a particular situation, yet repeatedly think, say and feel that it will not, Telling others about your situation in a manner that is stating things will turn out for the worse, will more than likely create the situation to turn out less positive than it could have.

If you find yourself saying things such as, I am broke, I don't have enough money, These kind of things always happen to me, nothing ever works out, everything is always difficult for me, I never get what I want, life is not fair, people always screw me over, I never win at anything. If you say or think any of these things than this is what you will create more of.

The universe is obligated to give you what you think about because what you think, is what you create, so if you wish to create the love peace and abundance you crave than this is what you must focus your energy on. When you focus your energy on the positive most of the time you will begin to manifest these things into your life. Be patient with yourself and the universe as some things take time to manifest, but rest assured you will begin to see little miracles popping up in your life just to show you, you are on the right track.

Take notice and be grateful for these miracles no matter how small as this will bring more and more little miracles to you because you are focusing your thoughts and energy on the positive.

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Tuesday, April 10, 2012

What is propaganda ?

Propaganda is a form of controlling the mass by creating fear and dependency, and it is done mostly through the media. It keeps the masses or the population at large living in constant fear of everything from war, drugs, disease outbreaks, food epidemics, the next natural disaster, financial debt, violence, terrorism, vaccinations, childhood disorders, lack of everything, insurance for everything, prepare for the next disaster, emergency, or crisis.

It is a way for those in control to keep you looking to them for protection and safety. It keeps you dependant on their resources and information, unfortunately their resources and information lack truth and don't teach who we truly are and how to become enlightened beings. The information we receive from them can be referred to as propaganda.

The media in the form of news stations, news papers, tabloids, television shows, billboards and other media sources that are owned by the government and other major corporations (which is about 90 %) feed us fear every chance they get because this keeps our vibration low and keeps us from knowing none of it is to be feared. When our vibration remains low we do not become empowered, we remain slaves and dependant on outside resources rather than going within to see that all is in perfect order.

Enlightenment comes when we release fear, empowerment comes when we no longer look to others for what is going on in the world, besides why go to a source that tells us only what benefits them.
The truth lies within, not on your television or news paper. Propaganda lies within your television and news paper. It is used everyday to keep you concentrating on the negative, keeping you busy preparing for the next disaster and worrying about all the "bad'' things that are happening and what could happen. Propaganda can only work if enough people buy what they are trying to sell. If lies is what your looking for, turn to your local news if it's the truth that you want turn within.

Help to raise earths vibration and stop believing or even listening to the lies the media willingly tells us, knowing it effects the general population in a negative way. Turn off the news and tune into yourself. It will help not only you but literally every soul here on earth and beyond.

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Tuesday, March 13, 2012

What does it mean to be connected spiritually ?

It is tapping into everything and everyone. It is knowing we are all one, knowing what we do, feel, experience and put out there effects every being on this planet and elsewhere in the universe. We are all connected, everything is connected. We are all one, everything comes from one source and that divine source is universal. We can refer to this source as anything you would like, but it is one true creative source that we are all created from.

What one soul feels or experiences, every soul on the planet is effected by. We are pure energy and we are continiously putting out energy that others can detect. Energy is formless and can travel at speeds we cannot even fathom. It passes through almost anything and touches everyone almost instantly on some level. This is true for positive and negative energy. It effects people, animals, nature, mother earth, weather, politics, even our divine guides, teacher, masters who support our awakening in every moment.

Being spiritually connected is living while being consciously aware your actions affect the everything, and when you understand and feel connected to everything you find yourself consciously wanting to do better, to try harder. You know if you can heal and improve yourself, that it will benifit everything. Working on yourself speaks volumes to the universe because it helps to heal everyone.

When you have this understanding there are very few moments where you feel alone as you know you are connected to everything and everyone. Even though you may be going through an experience where you feel no one understands and it seems you are going through it alone, you know that you are always connected and your times of loneliness are only times that give you an opportunity to spend time with yourself looking within. Which in turn gives you the opportunity to heal parts of yourself that will help all of humanity.

Feeling this connectedness with everything, knowing we all come from the same source, and having the common goal of becoming conscious to the incredible beings we are, teaches us that living through the heart is the only way because..... love is the only cure to healing everything !!

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Thursday, March 8, 2012

Your goosebumps, shivers, and chills, are speaking to you.

Everybody get goosebumps of some sort on a fairly regular basis. Some may feel it more frequently and stronger in vibration but to some degree we all experience them. Unfortunately few know what to do with them let alone why they are getting them. If you start to pay attention to when you are getting them, you will begin to notice it is when you are in need of some kind of guidance or something is to catch your attention. Goosebumps are you picking up on energy, usually someone else's or a thought that you should pay attention to or look deeper into.

Goosebumps or sudden shivers or chills are trying to tell you or show you something. What ever they are trying could tell you is up to you to decide. They could be a warning, say if you were talking to a stranger and you had a bad feeling about this person when suddenly you get a shiver down your spine. You might take that as a warning to part ways and be cautious of this person.

They could come when you have an inspirational idea or thought, this possibly telling you you are on the right path and to move forward with this new idea. Goosebumps can appear when you are thinking of someone, you can bet in that moment when you feel them, the other person received whatever energy you were just sending to them in your thoughts and although this other person may not consciously know what this energy was, or know that you did this, but you can bet they felt an energy shift on some level.

You may receive goosebumps during a conversation with someone or a group of people, this may be telling you to be extra aware of what is being said or to who ever is in your surrounding environment. Nothing may happen in that moment but something may become relevant in the near future, that you may not have noticed if you hadn't received those goosebumps and known to pay close enough attention to see the guidance offered.

This energy vibration can be felt anywhere on your body. Some receive the majority of them on their head and shoulders and arms, others down their legs, and others anywhere and in various combinations, Your guidance is different than any one else's, so start seeing if you see any patterns or at least know that something is going on and act accordingly. They are a gift, a sign, guidance, the universe saying pay attention !

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Monday, March 5, 2012

A little about myself and why I always choose love.

I am another you. I am Heather and I have travelled many of the same paths as you. I have risen from the ashes more than once, only to come out stronger, wiser, and with an increased ability to empathize with you. Through experience, I am able to present a perspective where you can always see good surrounding you. It is in my heart to help those to awaken to the wondrous divine beings we are.
I want to share my experiences with you to help you see anything can be overcome through the guidance our great Spirit is continuously offering you. I want to share the endless ways Spirit may be trying to speak to you, guiding you along your path. I would love the opportunity to help light your path, so you may become conscious of everything you are.
I have had many challenges in my experience this lifetime thus far, and nothing will slow me on my mission. My hopes are the same for you. Some of the challenging experiences I've had that ended up serving my greater good include...Raising 5 children on my own, verbally abusive relationships, Living in a woman's shelter, sitting in a jail cell wrongly accused, finishing collage while being a single mother of 5 children, and learning the court system and how to speak up for myself, and now creating a spiritual centre to help my fellow brothers and sisters on their journey.
All of this has truly served my greater good and helped me to become who I am today. Through my experiences I have been guided to begin my own spiritual career. More than a career, a way of life. I have come to a place in my life where I can see the good in all. Every one of our experiences serves us valuable information. I'd like to help you notice yours and create a life of bliss in every moment. The following is something I wrote straight from my soul and I put effort in everyday to live by it. Enjoy..............

I love all. I see all as one. I must see that all my brothers and sisters are another me. Lekesh....I am another you. I see all are exactly where they need to be in order to learn through their experiences. I must have compassion for all. The haters, the murders, the rapists, the ill, the rich , the misbehaved, the thieves, the people who hurt me in the past, the ignorant, the ones who live in fear and lack understanding, the ones who hurt others intentionally and unintentionally. We are all one. When I love them, they feel it. All feel it. When one heals, it heals all. What we share with others heals them.
Our traumas, hard times, our time before awakening, our pain and suffering. When we heal these experiences within ourselves, it helps to heal all on many levels. Thank all who have given you the gift of an experience. Whether a positive one or a negative one, a joyful one or a painful one. Bless them for it, for if we learn to see the lesson and choose to live by it, it was a gift no matter what the experiences effects on you. I love everyone I've ever shared an experience with. I thank you all. I bless you on your journey. I love you unconditionally no matter your choices and there effects on others. I understand everything works together for the greater good of all. I know every ones experiences are necessary for their greater good. I am light. I am a beacon in the night. I shine and I welcome all to come to me for assistance and I pray that I may help you on your journey. Father God and Mother God know our plight and see my willingness. They are me and I am them. Their strength lies within me and I love you and cherish all parts of people. Feel my words and remember all,.... that we are one and if one is suffering, it effects all. I stand up for love and vow to give it always, knowing when I am weak or wavering in what I know, our all loving
parents will remind me through their love, to love all. No matter their deeds or location. Love to all. Blessed be !!

I am 32 years young and I love life. This is living in a place of love, a place of contentment, from your heart. This is what creates magic in your life everyday, and I want this for you. I know it is every ones birth right to feel good, to feel love every day in every moment and it is my mission to help as many of my brothers and sisters through their challenges as I can in this life time.
Bless you all and may love and light surround you in every moment.

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Applying new concepts into your life.

Applying new concepts and theories in your life is like learning to ride a bike for the first time or learning how to read the letters of the alphabet when you were 4 and 5 years old. It is learning to take and idea or concept and applying it to your life. Not just that, more than likely you are replacing an old concept, therefor must unlearn the old and learn how to apply your new way. This can prove challenging and sometimes great effort is necessary.

When walking a spiritual path and you receive new insight, it is not expected that you jump immediately into living a life of perfection, where you are impeccable in every aspect of your life. For even if you were handed every possible answer out there about life, you would still need a great deal of time and effort in applying these answers into your life. We can find ourselves getting frustrated with ourselves due to fact that we find applying new concepts harder than we first thought.

But worry not, for if you are putting forth at least some genuine effort, you will begin to see changes manifest within your life. They may be small, but rest assured if you keep on....keeping on, you will see bigger changes manifest in your life and with greater ease and in many areas.

Do not despair if your efforts seem futile or your plans do not manifest the way you planned, change takes time. Things need to be released and rebalanced and so long you keep your intentions for positive change, change will come. Always know that everything happens for good reason and in perfect time. Just do the work necessary and all will fall into place when it is right for you. Change can be hard so at least give yourself a nice pat on the back for now, and the rest will follow in due time !!

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Ever wonder why some things trigger you ?

The reason we find ourselves being triggered is due to the fact....we are being shown an aspect of our self that needs our attention. More than likely this aspect about yourself is something that your not that proud of or your not even aware it needed to be brought to your attention. There are various triggers to various emotions. Common emotions that are triggered are anger, fear, grief, and jealousy and any of these emotions can be difficult to experience let alone look closely at them, to determine why you are experiencing them.

When you become conscious of your emotions on a regular basis, you can then begin to become conscious of what is triggering them and not only become conscious of them, but you can start looking within for what is really going on as to why these challenging emotions are being triggered in you. This isn't always an easy task but it is one well worth doing.

It sometimes means getting into the trenches of your past traumas, past experiences, or even past lives in order to surface, heal and release the connection between your emotions in those situations and how you reacted to finding a new perspective when confronted with similar experiences in the present.

Another reason you can find yourself being emotionally triggered is because you see something in a particular person that is reflecting an aspect of yourself that you do not like, back at you. You see the people we have called into our life are the people who are going to reflect or mirror back to you the different parts or aspect of yourself. Both the positive ones and the negative ones. This gives you the opportunity check yourself for any personality behaviours you may want to re-evaluate within yourself.

Either way you can be sure if something triggers a challenging emotion or negative reaction from you, that there is work to be done or at least a minor adjustment in you perspective with whatever triggered this reaction. Sometimes all you need is to be conscious of what triggers you and make real effort in how you respond in the present or the next time you feel yourself being triggered.

Triggers are little guides helping to light your spiritual journey, showing you where a little attention is necessary. Going within is always the answer when it comes to figuring out why certain things trigger you. As you practice this you find yourself actually being grateful for what your triggers teach you about yourself.

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